3632 Master Your Attitude with Your Mind
Create Your Now with Kristianne Wargo
Release Date: 03/10/2025
3633 Break Out of Autopilot
Create Your Now with Kristianne Wargo
There are not many things that we do over and over again that benefit us. Habits can do you good as well as they can do you bad. Regardless of the season you're in, be intentional with your actions and words. Break out of autopilot. Autopilot is super dangerous! You can think you've got it all under control, only to learn midway that where you are is not where you were going. Desire to be supported and encouraged by other like-minded women? Join us at . Think about your GPS system. I was playing with my grandson the other day, and he was riding his scooter. At one point, I asked...
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3632 Master Your Attitude with Your Mind
Create Your Now with Kristianne Wargo
Making changes requires us to perform different actions and think in a new way. In doing so, you get closer to your goals. Otherwise, you will fight yourself for what isn't possible. Therefore, master your attitude with your mind. Some of the hardest things you and I must do in life is fight our own battles in the head. Desire to be supported and encouraged by other like-minded women? Join us at . Self-talk is a real thing. And let me just say, it has nothing to do with how crazy you are. What you think about yourself, you will live out. My good friend, It's the real deal in life...
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3631 God Is Our Refuge
Create Your Now with Kristianne Wargo
As your days become more than you can handle alone, remember that God's got you! It says in Psalm 46:1, "God is our refuge and strength, an ever-present help in trouble." Have you ever been in trouble? Have you ever thought you might be close to the end? Desire to be supported and encouraged by other like-minded women? Join us at . We have all experienced that feeling of living life on our own. So many things piling up around us that we feel like we are coming to a breaking point. However, I want to remind you that you are not alone. He is there for you ALL the time. Now,...
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3630 How to Love in a One-Sided Marriage
Create Your Now with Kristianne Wargo
In marriage, there are sweet moments of honeymoons, celebrations, and birthdays. As two become one over the years, many things shift, including who loves more or less. How to love in a one-sided marriage. Let's be real. Neither of you loves the same way. Neither of you show up committed in the same way. Desire to be supported and encouraged by other like-minded women? Join us at . However, you both love each other uniquely, and at times, it can feel like you are doing everything. Then the questions begin: Why can't he love me more? Why can't he see what he's doing wrong? Why do...
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3629 Stretch Them So You Don't Shrink Them
Create Your Now with Kristianne Wargo
Raising kids can be the pits sometimes. You want to do everything for them, but they still don't get it. Why can't they do what we teach? Remember, as a parent, you are called to stretch them so you don't shrink them. How has your week gone with the kids? Or maybe you're without them, but you are never not a parent. Desire to be supported and encouraged by other like-minded women? Join us at . Once a parent, always a parent. So, how do you communicate with your children? Do you get mad because that's the only way to get their attention? Or do you speak in whispers to draw them...
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3628 Break the Box
Create Your Now with Kristianne Wargo
When life gives you lemons, make scrumptious lemonade with mint. Who you are in your everyday matters. Stop pretending everything is okay. You can't live life in the confines of your limitations. Break the box! So much of our days are filled with the habits that keep us stuck in our comfort zones. We cozy up to the yelling and screaming because we know how to handle it. Desire to be supported and encouraged by other like-minded women? Join us at . But what if you woke up and decided that yelling and screaming isn't going to happen? Would that change your day? Would that change...
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3627 You Are Too Busy For Your Health
Create Your Now with Kristianne Wargo
Why does life have to be so challenging? Why do we fight more than we love ourselves? So many questions with a simple answer: you are too busy for your health. Over the past few months, I have been burning the candle at not just two ends but twenty ends. This mama and grandmama was always on the move. Desire to be supported and encouraged by other like-minded women? Join us at . I mean, who doesn't prioritize your family? But in reality, if all you do is keep pushing yourself deeper and deeper down in the ground, there is little resolve for your comeback. If you haven't...
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3626 Risk Your Heart
Create Your Now with Kristianne Wargo
Some of the best gifts to give or receive come from the heart. But so does living your daily life with intentionality and authenticity. Share a bit of your true self. Risk your heart. As much as you think you are showing up ready to live your life well, a lot of times, you are hiding. Desire to be supported and encouraged by other like-minded women? Join us at . You act like how you think everyone expects of you, only to be surprised that you really don't know what to do or how to act. In fact, who are you? There are too many rules because you are living someone else's life. What do...
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3625 When You Don't Have A Choice
Create Your Now with Kristianne Wargo
Life can throw you unexpected curveballs that you don't know what to do. How unfair is it to live life only to be drowning in what you can't control? What to do when you don't have a choice. Or is that really the case? Desire to be supported and encouraged by other like-minded women? Join us at . All I can say is that I have missed you very much! Life has had me in the swirls and twirls of everything. And as much as I would like to say I didn't have control, I didn't! However, I did have control over how I responded. I think that's something that we tend to forget when we...
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3624 You Can Rebound After A Reset
Create Your Now with Kristianne Wargo
Life is not fair. Just when you think you can enjoy the lemonade you made, you find yourself wrestling with lemons. There is no reason to fall into the trap of oh woes me. You can rebound after a reset. How has 2025 started for you? Has it been everything you wanted it to be? Desire to be supported and encouraged by other like-minded women? Join us at . Well, if you are a regular, or maybe you've been listening for a few episodes, after Christmas, I took a brief holiday. We had planned a surprise visit for my mom in Kansas City, along with my sister and niece who flew in from...
info_outlineMaking changes requires us to perform different actions and think in a new way. In doing so, you get closer to your goals. Otherwise, you will fight yourself for what isn't possible. Therefore, master your attitude with your mind.
Some of the hardest things you and I must do in life is fight our own battles in the head.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Self-talk is a real thing. And let me just say, it has nothing to do with how crazy you are. What you think about yourself, you will live out.
My good friend, Marianne Renner, has a brand new book coming out in May 2025 called "Self-Talk: 10 Stories You Tell Yourself that Hold You Back."
It's the real deal in life when we get in our own way. If we're up in our heads proclaiming that something is not going to work, you're not good enough, or some other hateful thought, if you keep repeating it, you keep believing it.
And how unfair to you and your dreams!
You matter. Your dreams matter. Your purpose matters.
But if you are not willing to do what it takes to make the change, you are going to stay right where you are.
So, today, I will assume that you want something different in life. And in order to live that out, you have to master your attitude with your mind.
The K.I.S.S. ~ Master your attitude with your mind!
Imagine a life where you can navigate challenges with grace, overcome obstacles with resilience, and approach each day with positivity. Now, it's not all about affirmations and declarations. This is not about foo-foo and woo-woo. This is the real deal to make a difference in your life so you can impact the world that you touch. And it all begins with mastering your attitude through the incredible power of your mind.
As we know, research has shown that our attitudes and beliefs can rewire our brains. When we choose to adopt a positive attitude, our brain releases neurotransmitters like dopamine and serotonin, promoting feelings of happiness and well-being. This neurological process reinforces the importance of cultivating a positive mindset.
However, it doesn't stop there. You still have to do the work with the thoughts that are in your mind. They don't magically disappear. If only we could wave a magic wand. LOL 😂
How you speak to yourself internally plays a crucial role in shaping your attitudes. By practicing positive self-talk and affirmations, you can reprogram your mind to focus on solutions rather than problems. As Louise Hay famously said, "You have the power to heal your life, and you need to remember this power lies within you."
1. Embrace a Growth Mindset: Psychologist Carol Dweck's research on the growth mindset highlights the importance of viewing challenges as opportunities for growth. By embracing a growth mindset, we can shift our attitudes from fear of failure to embracing learning and development. Think of the type of mindset in the direction you want to go. You can stay "fixed" or you can transition to a "growth" mindset. Do you want to stay where you are or move forward?
2. Practice Gratitude: Cultivating an attitude of gratitude has been linked to improved mental health and overall well-being. By expressing gratitude for the present moment and the blessings in your life, you can shift your focus from scarcity to abundance. Gratitude stretches your attitude, for it's genuinely a fortitude. Your presence matters. Stay in the moment and see the possibilities, not the problems.
3. Set Intentions: When you set clear intentions, it aligns your thoughts and actions toward your goals. Dream a little bigger and then put some extra thoughts behind the dream. Visiualize what can be done in the season you are in. As you give yourself permission to see what's possible, you can set your next steps into action with intention.
"One step at a time leads to miles of greatness." ~ Kristianne Wargo
You can shape your reality and experience a life filled with purpose and passion because of your presence. Create your now!
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.