3720 What Are You Truly Building?
Create Your Now with Kristianne Wargo
When we think about the future, we often plan for it financially, professionally, or even socially. But how often do you stop to consider what you are truly building when it comes to your family – your living legacy journey? The living legacy you live and leave behind is not just about how many kids you have or the holiday traditions you uphold; it's about the lasting impact your family will have for generations to come. Desire to be supported and encouraged by other like-minded women? Join us at the . Building a family foundation goes beyond the immediate concerns of parenting styles or...
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3719 Don't Leave Home Without It
Create Your Now with Kristianne Wargo
Dreams are not meant to be tucked away in the corner of our minds, gathering dust and fading into obscurity. They are meant to be embraced, nourished, and lived out boldly. Your dreams are the essence of who you are and who you are becoming. As you step out into the world each day, don't leave home without it. Your dreams matter! Life is a precious gift, filled with endless possibilities and opportunities waiting to be seized. Desire to be supported and encouraged by other like-minded women? Join us at the . Within each of us lies a spark of brilliance, a unique combination of passion,...
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3718 Watch What You Say
Create Your Now with Kristianne Wargo
Healthy living is a choice you can make every day. Perhaps you have chosen to do so, but your words do not match your actions. Watch what you say! Imagine calling yourself every day and telling yourself what to do. What do you sound like? Would you be empowered about what you need to do for the day? Or would you talk down to yourself, claiming all of the things that have gone wrong lately? Desire to be supported and encouraged by other like-minded women? Join us at the . Life is not about the failures, but how you take the lessons learned and apply them to your daily life. Yes, you...
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3717 It's A Good Day!
Create Your Now with Kristianne Wargo
Life is not always easy. We face many troubles and struggles where even good things don't seem to matter. Regardless of your circumstances, you are made for more. And yes, it's a good day! Life is a journey filled with highs and lows, challenges and triumphs. There are moments when we feel overwhelmed, defeated, and tired of facing one obstacle after another. It's during these times of darkness that it becomes hard to see the light at the end of the tunnel. But I want you to remember this - regardless of your circumstances, you are made for more. Desire to be supported and encouraged by other...
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3716 From Mind to Motion
Create Your Now with Kristianne Wargo
The influence of your thoughts on your actions is great. Research reveals that the connection is much deeper than you might think. And you wonder why it's been said, "What you think about, you bring about." Where do your thoughts take you—from mind to motion? Have you ever paused to ponder the path your thoughts pave towards your actions? Desire to be supported and encouraged by other like-minded women? Join us at the . The age-old adage, "What you think about, you bring about," resonates with a profound truth - our thoughts possess the uncanny ability to shape our actions. Delving deeper...
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3715 Know God's Will For You
Create Your Now with Kristianne Wargo
Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. ~ Romans 12:2 (NLT) What does this verse mean to you? Desire to be supported and encouraged by other like-minded women? Join us at the . Another version of the scripture is: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans...
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3714 Endless Love
Create Your Now with Kristianne Wargo
Who doesn't want to be loved? But are you willing to put in the work to love deeper, so you can experience endless love? Marriage is a two-way street that requires both partners to join together in love to become better as a couple. However, endless love isn't just about feeling loved, but about actively participating in growing and nurturing the relationship. Desire to be supported and encouraged by other like-minded women? Join us at the . How does your marriage work for you now? Are you just going through the motions and keeping it so-so? Growing deeper in love requires action. You can't...
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3713 The Value of Failures
Create Your Now with Kristianne Wargo
Raising kids is not for the faint of heart. It takes more than a village to get through what is the most awesome responsibility anyone will ever experience. Yet, with all the competition of wanting what's best for your child, it leaves little room for failure. What happened to the value of failures? And this is not about parenting failures, even though there are many of those. Failure is a natural prerequisite for achieving success. No one achieves success on the first try always. Desire to be supported and encouraged by other like-minded women? Join us at the . But when you're a parent,...
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3712 Inspire Your Journey Every Day
Create Your Now with Kristianne Wargo
There are days when the weight of obligations and the exhaustion of the daily grind can dampen our spirits, making it challenging to stay motivated and inspired. It's easy to get caught up in the monotony of routine and responsibilities. But in the midst of everything, do not forget about your dreams and aspirations. Inspire your journey every day. What if you knew that you have the power to reignite that flame within you every single day? What if you could tap into this wellspring of inspiration and motivation that fuels your journey towards greatness, even when the road ahead seems daunting?...
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3711 And Then...
Create Your Now with Kristianne Wargo
When was the last time you completed a healthy living goal or task, thinking that would be your everything? You've arrived! Or have you? Completion of one thing needs to be the stepping stone to your next thing, building your momentum— and then! Have you ever achieved a major health goal and thought, "This is it, I've made it"? But what about what comes next? That's where the magic truly happens - in the "and then." Desire to be supported and encouraged by other like-minded women? Join us at the . Completing a health goal is just the beginning. It's the momentum you build after that that...
info_outlineWords have power and influence our daily actions. What we tell ourselves and others becomes sticky in our brains. No wonder you have more problems than you do hope, because of how words shape your world.
In our everyday lives, our words play a crucial role in shaping our reality. From how we talk to ourselves to how we communicate with others, language can influence our thoughts, actions, and surroundings.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Let's delve into the profound impact of words on our lives and explore how we can harness this power for positive change. Change your words, change your life!
**How Words Shape Your Environment**
Our choice of words can create a narrative that informs how we perceive the world around us. Research in neuroscience has shown that the language we use can directly impact our brain's processing, influencing our emotions and behavior. How you feel dictates how you act. By cultivating a vocabulary that is empowering and positive, we can construct a more optimistic and authentic reality for ourselves.
**Establishing Credibility Through Language**
The words we use not only shape our external environment but also establish credibility and self-perception within ourselves. Studies have indicated that positive self-talk can boost self-esteem and performance, while negative self-talk can hinder progress and create self-doubt. By consciously choosing words that inspire confidence and belief in our abilities, we can enhance our sense of self-worth and accomplishments.
**Overcoming Negative Vocabulary**
Many individuals struggle with negative self-talk, perpetuating a cycle of self-limiting beliefs and behaviors. By becoming aware of our internal dialogue and challenging negative thoughts, we can begin to reframe our words and beliefs in a more constructive light. This process of cognitive restructuring allows us to replace harmful language patterns with affirming and empowering vocabulary.
A good friend of mine, named Marianne Renner, wrote a book called Self-Talk. One that you should pick up. She also shares the SEAR Framework: Story + Emotion + Action + Result.
If we slow down enough and really pay attention to what we are saying, maybe we will hear how horribly we treat ourselves with our words.
And if you are in that position, maybe you need to take a look and rewire your vocabulary.
The K.I.S.S. ~ Rewire your brain!
This is where you give yourself different words to use on a daily basis. Now, you might be good with the majority of your words, but there could be a few words or phrases that need to be overhauled.
Three Steps to Wordsmithing Your Life
1. Mindful Awareness: Start by paying attention to the words you use regularly, both in your interactions with others and in your internal dialogue. Notice any recurring negative or self-defeating phrases and make a conscious effort to replace them with more positive and encouraging language.
2. Affirmation Practice: Incorporate daily affirmations into your routine to rewire your brain for positivity and success. Choose affirming statements that align with your goals and values, and repeat them regularly to reinforce a mindset of confidence and resilience.
3. Build With Kindness: Words create the framework of the actions that follow. If you can be honest with kindness, that helps to handle stuff that's hurtful, whether you thought it or someone else said it. It's no longer about what is being said, but rather about what is being heard in your mind that constructs your emotional and behavioral reaction. You want to be kind in your mind; build with kindness.
By transforming our vocabulary and aligning our language with our aspirations, we can harness the transformative power of words to shape a more purpose-driven and fulfilling life. Start today by becoming intentional with the language you use and witness the profound impact it can have on your mindset and environment.
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.