4061 Train Like You Mean It
Create Your Now with Kristianne Wargo
Take a deep breath. Inhale the new, exhale the old. Don’t let what you think you can’t do get in the way of what you can do to create your now. Train like you mean it. Most people quit before they even start. The voice in your head whispers limits, fears, and doubts. “You’re not strong enough. You don’t have enough time. You won’t see results.” That voice? It’s your biggest obstacle. Stop listening. Start doing. Desire to be supported and encouraged by other like-minded women? Join us at the . Training—whether it’s physical, mental, or emotional—is a commitment. It...
info_outline
4060 A Little Bit of Love
Create Your Now with Kristianne Wargo
We live in a world that often feels like it’s spinning too fast, demanding more than we can give, pulling our attention in every direction but inward. It’s easy to get stuck reacting to the noise around us, to the pressures and expectations flying at us like relentless waves. But what if the real anchor isn’t out there—it’s right here, inside you? What if the difference between feeling overwhelmed and feeling whole is simply giving yourself a little bit of love? This isn’t about knowing everything or having those perfect moments. It’s about the quiet practice of compassion toward...
info_outline
4059 Ask the Hard Questions to Get the Honest Answers
Create Your Now with Kristianne Wargo
Life’s noise and distractions are relentless. When you pause, even for a moment, you might notice that your mind is cluttered, not with what truly matters, but with trivial nagging thoughts and surface-level worries. Those persistent little things hammering at your head and heart don’t deserve the space. What you really need is to dig deeper and ask the hard questions to get the honest answers. But most people don’t want to ask the hard questions because they secretly crave an easy escape. Desire to be supported and encouraged by other like-minded women? Join us at the . Think about...
info_outline
4058 The Story of Your Family
Create Your Now with Kristianne Wargo
When you reflect on your life, where does your family fit in the grand story? Is God at the center of your family's narrative by genuine choice, or is His presence more a matter of convenience? The story of your family is not a ledger of right or wrong actions, successes or mistakes. Instead, it’s about whose you are—rooted firmly in God's divine connection—and how that shapes the way you show up for each other and for the world around you. Desire to be supported and encouraged by other like-minded women? Join us at the . Whose Family Are You? The Bible makes it clear that our truest...
info_outline
4057 Real is Greater Than Perfect
Create Your Now with Kristianne Wargo
Marriage is often painted as the ultimate partnership — two people becoming one, sharing everything, and fully supporting each other. The truth is, too many spouses lose sight of themselves along the way. We start doing everything our partner wants: changing how we dress, altering how we act in public, shelving our own dreams for theirs, meeting their needs while our own are quietly ignored. Somewhere between “I do” and “we,” we forget that real > perfect. Dating was different. We were curious, eager to discover everything about our partner, putting our best foot...
info_outline
4056 Ditch the Mom Guilt
Create Your Now with Kristianne Wargo
Mom guilt is a beast nobody warns you about until you’ve been swallowed whole by it. With Mother’s Day just ahead, it’s the perfect time to honor the tough, tireless job moms do raising the next generation. But let's be real and honest: more often than not, it stings more than we admit because the guilt feels like a weight on our hearts, drowning out the impact we want to have. Let it all go, and ditch the mom guilt. Because if you don't, mom guilt thrives when you take ownership of things that aren’t yours to carry. Desire to be supported and encouraged by other like-minded women?...
info_outline
4055 Build A Bridge
Create Your Now with Kristianne Wargo
Life rarely flows in a straight line. Sometimes you find yourself pulled in a dozen different directions, tangled in disappointments and setbacks, or simply unsure which step to take next. When that happens, the instinct to quit can be loud and tempting. But instead of throwing in the towel, it’s time to build a bridge. What does it mean to build a bridge this way in life? Desire to be supported and encouraged by other like-minded women? Join us at the . It’s about creating a path forward that connects you from where you are right now to where you want to be next. This isn’t about...
info_outline
4054 When No One Knows
Create Your Now with Kristianne Wargo
I don’t know what this season has been like for you, but sometimes life just feels heavy. You’re doing your best to keep going, but eventually you look up and think…"What now? What next? I can’t handle one more thing." How are you getting through the day when no one knows? The apostle Paul knew that feeling when he wrote, “We were crushed and overwhelmed beyond our ability to endure” (2 Corinthians 1:8 NLT). Desire to be supported and encouraged by other like-minded women? Join us at the . But he also knew this: You may reach the end of your own strength, but you’ll never...
info_outline
4053 Don't Shrink Back!
Create Your Now with Kristianne Wargo
Why do we wage war inside ourselves, convincing our hearts that we are our failures, that we are not enough? STOP IT!! You are created for more. Every season of your life holds a purpose that only you can fulfill. So don’t shrink back! Life will never look the way you imagine it should. Desire to be supported and encouraged by other like-minded women? Join us at the . That’s because we craft stories in our minds — stories built from past wounds and hopes for the future. But those mental scripts don’t tell the whole truth. They distract you from the only moment that truly belongs to...
info_outline
4052 Run the Race Meant for You
Create Your Now with Kristianne Wargo
It’s human nature to look around and see what everyone else is doing—who’s winning, who’s falling behind. Social media makes it even harder; we see highlight reels of success, hustle, and overnight wins. But your dreams and goals are not finished by someone else’s actions or accomplishments. They're only fulfilled by your moves, your focus, and your relentless commitment to run the race meant for you. Because if I were a betting girl, which I'm not, my bet would be that you already tried running someone else's race. Desire to be supported and encouraged by other like-minded...
info_outlineTake a deep breath. Inhale the new, exhale the old. Don’t let what you think you can’t do get in the way of what you can do to create your now. Train like you mean it.
Most people quit before they even start. The voice in your head whispers limits, fears, and doubts. “You’re not strong enough. You don’t have enough time. You won’t see results.” That voice? It’s your biggest obstacle. Stop listening. Start doing.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Training—whether it’s physical, mental, or emotional—is a commitment. It demands focus, grit, and intention. It isn’t a casual pastime you fit in when you “feel like it.” Train like you mean it. Own your process every time you show up.
Why? Because halfway effort breeds halfway results. Those minor excuses—“I’m too tired today,” “I’ll start tomorrow”—pile up until your goal feels unreachable. Your biggest competitor isn’t someone else. It’s you, holding yourself back with weak excuses and half-hearted attempts.
You’re made for more than excuses. You were built to push boundaries, to break through barriers, and to surprise even yourself with what’s possible. So stop selling yourself short. Rise up. Choose discipline over doubt. Choose action over hesitation.
When you train like you mean it, every workout, every practice, every step forward becomes a declaration: “I refuse to settle. I am capable. I am here to win.”
The K.I.S.S. ~ Train like you mean it!
Habits forge the future, and your future is shaped by what you do today—not by what you dream about. So get uncomfortable. Increase the weight. Step outside your comfort zone. Meet struggle with force. Your growth starts when you stop playing small.
Train like you mean it—when it comes to living the life you’re meant to live—is about showing up with fierce intention and zero tolerance for half-measures. Here are three non-negotiable moves to make it happen:
-
Define Your Non-Negotiables and Set Clear Intentions
Stop drifting. Get crystal clear on what matters most to you—your values, goals, and the daily habits that will push you forward. When you know exactly what you’re training for, distractions lose their power. Write down your priorities and revisit them every morning with purpose. This sharpens your focus and fuels purposeful action. -
Embrace Consistency Over Motivation
Motivation is fickle. You won’t always “feel like it” — that’s normal. Training like you mean it means committing to the grind even when inspiration dips. Build routines that keep you moving forward no matter what. Accountability tools, scheduled check-ins, or a support system keep you on track. Your future self earns that respect. -
Lean Into Discomfort and Own Your Growth
No growth happens in comfort zones. When fear, doubt, or resistance show up, that’s the sign you’re doing something worth doing. Push through the discomfort. Experiment with new challenges—even if they intimidate you. Training like you mean it means saying, “I’m here to get stronger, no matter what it takes.” Growth is earned in those moments you don’t quit.
This isn’t about perfection—it’s about persistence. Some days you’ll crush it, some days you’ll drag your feet. But if you train like you mean it every day, you’ll carve a path to success no one can take away.
So, take that deep breath again. Inhale possibility — exhale doubt. Then get to work. Train like you mean it. Because your ‘now’ is waiting for a you who won’t quit.
No more excuses. No more limiting beliefs. Only forward motion.
Rise up. Show up. Train like you mean it!
"Be present. Be incredible. Be YOU!!!"
#WellspringWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
🙏 Create Your Now TV on Pray.com (https://pray.com)
🎥 Create Your Now on YouTube (https://youtube.com/createyournow)
🎧 Create Your Now on Spotify, Pandora, and Audible.
🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)
✍️ YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.