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1448 Beyond the Bows and Wrapping Paper

Create Your Now Archive 5 with Kristianne Wargo

Release Date: 11/01/2019

1462 Where Does the Time Go? show art 1462 Where Does the Time Go?

Create Your Now Archive 5 with Kristianne Wargo

How unfair is it when you are wanting to give your family everything only to be left with little time at the end of the day? Where does the time go? You give all of yourself making sure to keep the routine and structure of day to be productive as a woman, wife, and mother. Desire to be supported and encourage by other like-minded women? Join us at .  You know those moments when you are consumed by what your children are doing throughout their day. You pause just long enough to inhale very slowly hoping to slow down time. Where does the time go? How is it that you trying to be the...

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1461 My Strength Is My Story with Jonathan Bailor, The Setpoint Diet show art 1461 My Strength Is My Story with Jonathan Bailor, The Setpoint Diet

Create Your Now Archive 5 with Kristianne Wargo

Are you tired of feeling defeated when it comes to your weight and your wellness journey? New York Times bestselling author, Jonathan Bailor, shares his expertise and breakthrough in conquering this fatal disease, diabesity, a name unfamiliar to many, in his brand new book, The Setpoint Diet. is a husband of 10 years to his beautiful wife, Angela, and father to their precious newborn daughter, Aavia. He pioneered the field of Wellness Engineering and is the founder and CEO of the world’s faster growing permanent weight loss and diabesity treatment company, . Jonathan has registered over 26...

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1460 How To Curb Cravings show art 1460 How To Curb Cravings

Create Your Now Archive 5 with Kristianne Wargo

Tired of having your health hijacked? Learn how to curb cravings so the chore of eating becomes more of an enjoyment. Food was created to nourish and fuel the body. Even with the basic necessities of nutrition, food was also designed to be enjoyed with family and friends. Desire to be supported and encourage by other like-minded women? Join us at .  However, most of us eat out of habit or feelings. We never stop long enough to consider the ramifications of our actions. So we either continue down the path of how we were raised, or fall into a lifestyle out of pure ease and...

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1459 Just Be YOU! show art 1459 Just Be YOU!

Create Your Now Archive 5 with Kristianne Wargo

Every day we need a reminder to just be YOU! There is no substitute or better solution to what YOU bring to the world. You're a one of a kind! Just be YOU!  A once in a lifetime opportunity to soar on wings that were created only for you to fly. Desire to be supported and encourage by other like-minded women? Join us at .  You know my love for football. Yesterday was the CFP National Championship 2019 between #1 Alabama and #2 Clemson. Now that the college season is over, it's all about the NFL playoffs followed by the Super Bowl. You may not be a sports fanatic or have any...

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1458 What's in a Word? show art 1458 What's in a Word?

Create Your Now Archive 5 with Kristianne Wargo

What's in a word? Mark Twain once said, "I can live for two months on a good compliment." Words have power. The sentences you use are filled with stones or seeds. You are either using them to kill your confidence or to grow your mind. Desire to be supported and encourage by other like-minded women? Join us at .  Too many times we are destroying the exact thing we are trying to build. Dreams Aspirations Better health Thriving marriage Strong family Incredible career But instead of building up that which the world tears down, you add to the chaos. Confusion with contractions holds...

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1457 Has Your Light Gone Out show art 1457 Has Your Light Gone Out

Create Your Now Archive 5 with Kristianne Wargo

Have you ever noticed how dark a sky is until you see the one bright star piercing the darkness? Has your light gone out this season? The holidays have gone and the lights are being turned off. It makes a winter drive very dark in the country. Desire to be supported and encourage by other like-minded women? Join us at .  On our way to church yesterday, I made a bold statement to the family. "Let's call and have them put lights on the house now!" The children looked a little confused. And dad quickly responded, "I bet their season is a little slow now." Within a few giggles, I...

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1456 Maybe It's All About FLEES! show art 1456 Maybe It's All About FLEES!

Create Your Now Archive 5 with Kristianne Wargo

How much of your life are you running from and hiding away? Maybe it's all about FLEES! No one really likes looking at their mess. So instead, a false reality is created, so the one that's being lived in can be forgotten. Desire to be supported and encourage by other like-minded women? Join us at .  Marriage can be that way too. You wish it was the beginning when you first met. The tingling feelings in your stomach at just a glance. The voice resonating your heartstrings. The OMGosh, "He just touched me." Call it the good ole days. The days you felt alive. A man asked me a question...

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1455 I Am Too Old For This show art 1455 I Am Too Old For This

Create Your Now Archive 5 with Kristianne Wargo

Nothing like having a conversation with your children only to discover, I am too old for this! But who is too old for slowing down hoping for the fountain of youth to spring forth? Desire to be supported and encourage by other like-minded women? Join us at .  Age is just a number. Now we may say it, but do we believe it? What is it that you want to do which has an expiration date? Because in actuality, that is exactly what we are saying. Activities have expiration dates; it's your age! And think back to when you were little. (You may not remember, but your mother shared it with you.)...

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1454 My Strength Is My Story with Dr. Samantha Brody, Overcoming Overwhelm show art 1454 My Strength Is My Story with Dr. Samantha Brody, Overcoming Overwhelm

Create Your Now Archive 5 with Kristianne Wargo

It's time to kick your New Year off with less stress before overwhelm overcomes you. Dr. Samantha Brody shares how to dismantle your stress from the inside out in her new book, Overcoming Overwhelm. is a wife of 14 years and mom to their son. She is a licensed naturopathic physician (ND) and acupuncturist, plus the owner and founder of Evergreen Natural Health Center in Portland, Oregon. Dr. Samantha earned her doctoral degree in 1996 and her Master of Science in Oriental Medicine in 2001 from the National University of Natural Medicine. She has spent over 20 years addressing the physical,...

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1453 Blow Your Own Mind show art 1453 Blow Your Own Mind

Create Your Now Archive 5 with Kristianne Wargo

The new year has begun with only a few days in and overwhelm is taking over. You got this! Blow your own mind.  No reason to let overwhelm and nerves, along with chaos and busyness take over what you decided for your new year. Desire to be supported and encourage by other like-minded women? Join us at .  You matter! So first, let's think back about 48-72 hours ago to what you decided you wanted this new year. Now instead of thinking about how you are going to get there, what would it do for you to achieve that goal and get what you wanted? Would it shift how you felt throughout...

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More Episodes

It doesn't seem fair that everything leads up to a moment of ripping paper and extreme joy. So what happens beyond the bows and wrapping paper?

Maybe it's the fighting and arguing for who gets to play the new game first. Or panicking for what is lost in the paper pile; where's the money?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://facebook.com/groups/thewomenofimpact

Oh, the days of celebration can lead you down the alley of headaches and heartaches.

So why is it that we keep putting ourselves through the chaos to celebrate more pain than happiness?

The expectations of what is supposed to be for the holidays rules the celebration. Unfair both to you and the family.

No one wants screaming children because they didn't get what they wanted. No one wants those stares that make you feel like a worthless parent.

We even experienced this. Now there wasn't any screaming or temper tantrums. But there was a very concerned look as one son opened a gift that the other son so desperately wanted. And the cool thing from our perspective, his gift was just wrapped in a different size box, but it was exactly what he wanted.

To say the least, Daddy and I got a great inside chuckle watching him stew and not saying anything because he didn't want to be "that" child.

Wanting something someone else has seems to run deep in the human race. But it's how you deal with it that makes it more tolerable during the holidays.

So how do you get beyond the bows and wrapping paper?

The K.I.S.S. ~ Make it personal!

We are quick to say something like, "John wanted this, but you got this."

Unfortunately, phrases similar to this only adds fuel to the fire. You are putting one over the other.

So make it personal to the one of concern, whether it's your oldest, the youngest, or even your husband.

Make it personal.

  1. Point out the benefits.
  2. Don't compare one to another.
  3. Celebrate the uniqueness.

Remember, you set the tone for perception.

Don't come out on the defensive side. If you are going to play defense, so are they going to defend their position.

You want to play offense. Let them know you are on their side.

"Don't make the bows and wrapping paper become the highlight. Shine the light on the ones you love most."

 

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

 

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5

Contact me at [email protected]

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Cover Art by Jenny Hamson

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.