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Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your Income with Feel Good, Natural Supplements

Heavy Or Not - The O.G. Swim Guide

Release Date: 07/09/2025

#52 - Must hear stories of a Football QB, Fall Baseball and first words from the new CEO at USA Swimming show art #52 - Must hear stories of a Football QB, Fall Baseball and first words from the new CEO at USA Swimming

Heavy Or Not - The O.G. Swim Guide

It is a great time to be alive and there are some cliff hangers within! David, a devoted athlete turned Doctor and researcher is deploying AI in off-brand discoveries. This is a peek at a MUST HEAR podcast from another source, . Experience a flashback to tracks from a campaign CD with a fall baseball story from Meg Barnhouse. It is chilly and dark under the lights and parents are watching. In the final segment, new USA Swimming CEO issued his first statement that lost me on the "one of" part. May the wind be at his back. Show pointer: A quarterback’s love of football...

info_outline Sports Reform: Unraveling Canada’s Fragmented Sports System: Funding, Governance, and the Push for Safe Sport show art Sports Reform: Unraveling Canada’s Fragmented Sports System: Funding, Governance, and the Push for Safe Sport

Heavy Or Not - The O.G. Swim Guide

From Broken Networks to Unified Protection: Reforming Canada’s Sport Landscape for All Participants In this episode of Heavy or Not – Season 2 - #51 we report on Canada’s fragmented sports system, its chronic funding gaps, and why safe sport is now the top priority. We also examine the current complaint mechanisms and explore concrete proposals for a unified, safer future. How Canada’s multi‑layered sport governance (federal, provincial, NSOs, CSOs) creates funding and safety challenges. The link between chronic under‑funding, the “Own the Podium” model, and rising...

info_outline Capstone to Season 1 of Heavy Or Not, The OG Swim Guide (podcast with folk songs) show art Capstone to Season 1 of Heavy Or Not, The OG Swim Guide (podcast with folk songs)

Heavy Or Not - The O.G. Swim Guide

Season 1 of Heavy Or Not proves that swimming isn’t just about laps; it’s a dynamic ecosystem where mindset, technology, community and history intertwine. By applying these 50 lessons / episodes / jump-cuts about training the brain, fine‑tuning the kick, welcoming AI, building inclusive programs, and defending our pools, you’ll elevate not only your athletes’ performance but also the entire swimming culture around you. So the next time you’re planning a practice, remember: every stroke, every supplement, and every conversation can be a step toward a stronger, smarter, and...

info_outline Called Out: The USA Swimming Leadership Bubble with Demands for Transparent Reform from Michael Phelps and Gold Medal Mel (SwimSwam's Mel Stewart) show art Called Out: The USA Swimming Leadership Bubble with Demands for Transparent Reform from Michael Phelps and Gold Medal Mel (SwimSwam's Mel Stewart)

Heavy Or Not - The O.G. Swim Guide

Reforming USA Swimming: A Blueprint for Transparency, Athlete Services, and Grassroots Growth In episode #49 of Heavy Or Not, The OG Swim Guide, we amplify and break down the growing, explosive, criticism of USA Swimming from Michael Phelps and SwimSwam publisher,  Mel Stewart. They, among many others, are exposing a leadership crisis that threatens the sport’s future. Phelps points to the steep drop in U.S. Olympic medal share (57% → 44%) and blames weak board governance. He presents a coalition‑backed, three‑step reform plan: independent board review, athlete‑first...

info_outline Dr. Tom's App - From Classroom to Phone: How a Real‑Life Avatar App Saves Lives in Pools show art Dr. Tom's App - From Classroom to Phone: How a Real‑Life Avatar App Saves Lives in Pools

Heavy Or Not - The O.G. Swim Guide

Discover how Dr. Tom Griffiths turned an eight‑year quest into a free, lifeguard‑training app that simulates real drowning scenarios. Learn why it’s a game‑changer for both everyday swimmers and aquatic facilities. In this jump-cut of Heavy Or Not, #48, you’ll see: The eight‑year development timeline, funding, and partnership challenges. Real‑life‑based simulation scenes that train users to spot victims instantly. Free public access and instant feedback that tracks performance and improvement. A low‑cost subscription option for facilities to monitor lifeguard training...

info_outline Free: Coaching, NIL, and the Real Meaning of Growth show art Free: Coaching, NIL, and the Real Meaning of Growth

Heavy Or Not - The O.G. Swim Guide

Episode 47 – Free: Coaching, NIL, and the Real Meaning of Growth Podcast: Heavy Or Not – The OG Swim Guide Presented by ISCA & U Can Swim In this episode, we take a wide-angle view of the word "free"—through the lens of coaching, NIL decisions, and athlete development. We begin with insights from Coach Nick Saban on recruiting and the dangers of chasing money over long-term development. Saban reminds us: when pro teams call about a player, they don’t ask how much he played as a freshman—they ask, “What kind of person is he?” Character, leadership, trustworthiness. That’s...

info_outline AI in Sports: Bridging the Gap Between Human Intuition and Machine Precision show art AI in Sports: Bridging the Gap Between Human Intuition and Machine Precision

Heavy Or Not - The O.G. Swim Guide

The evolving world of sports coaching hits into AI with our latest jump cut, where technology meets tradition. Discover how AI is reshaping the landscape of swimming and athletic performance. Explore the integration of AI in sports coaching and its impact on performance. Learn about the role of AI in analyzing biomechanics and providing real-time feedback. Understand the balance between human coaching instincts and machine precision. Discover the future of coaching with AI-driven tools and their benefits. Get insights into the latest tech acquisitions in the AI search space, including Apple's...

info_outline Exploring the Emotional and Social Benefits of Wild Swimming in Scotland + Counting Losses and Radio Lab story show art Exploring the Emotional and Social Benefits of Wild Swimming in Scotland + Counting Losses and Radio Lab story

Heavy Or Not - The O.G. Swim Guide

Get a peek at the fascinating world of wild swimming in Scotland and explore some academic research that ponders the unique values and community connections it fosters. Discover how the Act Framework offers a fresh perspective on understanding human-nature interactions. Explore the concept of wild swimming and its cultural ecosystem services. Learn about an Open Water Group of mostly women and its role in valuing nature interactions. Discover the four personas of wild swimmers and their unique community dynamics. Understand the challenges and benefits of wild swimming for women in Scotland....

info_outline Hyper Care and Out of the Woods Story & Pointer to DrownedBaby.org show art Hyper Care and Out of the Woods Story & Pointer to DrownedBaby.org

Heavy Or Not - The O.G. Swim Guide

A.I. is On Fire First, a bit of an A.I. success story of a company less than 3 years old, and operated by one founder and a handful of others called Base 44. The company was acquired by WIX for millions. A.I. is hot, and this is proof. Source on the Base 44 acquisition is Nomi, at or of , and . A seldom told Story of Hyperbaric Therapy: A Lifeline for Drowning Victims In this jump cut, #44, we visit an episode of the Tom Woods Show to hear from Will, a show guest there. Will shares the remarkable story of Robert, his son, a young boy who defied the odds after a near-fatal incident. Discover...

info_outline Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your Income with Feel Good, Natural Supplements show art Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your Income with Feel Good, Natural Supplements

Heavy Or Not - The O.G. Swim Guide

Heavy Or Not, The OG Swim Guide, #43 Lots are jamming into this jump cut, as the range of topics spans from the emotional impact of the flash flooding in Texas to the impact of nutrition on bees to the potential benefits of health activators. Explore an intersection of science, health, and personal growth. The fascinating role of diet in determining the fate of queen bees and worker bees. The serious concerns surrounding the Enhanced Games and those anti-doping regulations have teeth worth avoiding. The potential health benefits of NRF2 activators and their impact on oxidative stress. ...

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Heavy Or Not, The OG Swim Guide, #43

Lots are jamming into this jump cut, as the range of topics spans from the emotional impact of the flash flooding in Texas to the impact of nutrition on bees to the potential benefits of health activators.

Explore an intersection of science, health, and personal growth.

  • The fascinating role of diet in determining the fate of queen bees and worker bees.

  • The serious concerns surrounding the Enhanced Games and those anti-doping regulations have teeth worth avoiding.

  • The potential health benefits of NRF2 activators and their impact on oxidative stress.

  • Personal stories of improved health and vitality through natural supplements.

  • Opportunities for coaches and teachers to enhance their income through direct sales.

Sequence of topics

  1. Queen Bee and Worker Bee

  2. Same DNA but different roles

    • Role of food in determining their development

    • Example of epigenetics

  3. Flash Flooding in Texas

  4. Impact on camps and loss of life

    • Importance of camp experiences for personal growth and community building

    • Expression of condolences and hope for safety

  5. Enhanced Games and Anti-Doping Concerns

  6. USA Swimming's concerns about the Enhanced Games

    • Potential risks of participating in the Enhanced Games

    • WADA's stance on the Enhanced Games

    • Advice for athletes and support staff regarding media inquiries

  7. Supplements and Activation

  8. Explanation of supplements and their benefits

    • Introduction to the concept of activation

    • NRF2 activator and its health benefits

    • Personal experiences and testimonials

  9. LifeVantage and Business Model

  10. Transition from traditional sales to direct sales

    • Success of the direct sales model

    • Public trading and recognition on NASDAQ

    • Historical context and media coverage

  11. Personal Testimonies and Experiences

  12. Bob Kane's personal health improvements

    • Impact of ProTandem on energy and well-being

    • Experiences with driving and physical activities

  13. Coaching and Financial Challenges

  14. Bob Kane's background as a swimming coach and teacher

    • Financial challenges faced by coaches and teachers

    • Desire to help coaches and teachers achieve financial abundance

  15. Business Opportunities with LifeVantage

  16. Sharing the benefits of activation with others

    • Tools and resources for sharing the opportunity

    • Subscription model and retention rates

    • Options for generating additional income

  17. Success Stories and Testimonials

  18. Examples of individuals benefiting from LifeVantage products

    • Personal weight loss and health improvements

    • Stories of individuals transitioning to full-time involvement

  19. Contact and Information Sharing

  20. Encouragement to reach out for more information

    • Approach to sharing information without pressure

    • Potential financial benefits of sharing the products

Queen bee next to worker bee. Both have the same DNA.

Reach out to Bob Kane, guest expert about LifeVantage