Ethan Brown: The Truth About Beyond Meat from the Man Who Built It — Rebuilding the Broken Food System
SuperLife with Darin Olien
In this eye-opening episode of the SuperLife podcast, Darin sits down with Ethan Brown, the founder and CEO of Beyond Meat, to dismantle the myths surrounding meat consumption, plant-based diets, and our broken food system. From the shocking history of antibiotics in livestock to the biochemical impact of processed meat on our health, this conversation goes far beyond nutrition. Ethan reveals the origin story of Beyond Meat, the real science behind their plant-based protein innovation, and how industrial meat production has warped our connection to nature and sustainability. If you’ve ever...
info_outline
The Hidden Energy Crisis Behind Artificial Intelligence
SuperLife with Darin Olien
What if the digital revolution that’s “changing the world” is actually draining it? In this eye-opening solo episode, Darin pulls back the curtain on the massive, often-ignored energy and environmental costs of artificial intelligence. From water-hungry data centers to electricity loads that rival entire nations, Darin breaks down how our reliance on AI is colliding with our fragile global infrastructure—and what it means for humanity’s future. But this isn’t a fear-fest. It’s a wake-up call and a rallying cry. Darin reveals why he’s more optimistic than ever about the clean...
info_outline
Fasting: The Healing Power of Not Eating
SuperLife with Darin Olien
In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body’s natural healing intelligence. Drawing on the work of pioneers like Paul Bragg and modern fasting experts like Dr. Valter Longo, Darin shares his own experiences with water-only fasting and explains how it’s helping him prepare for stem...
info_outline
Alysa Conger: How Ignoring Your Intuition Could Be Destroying Your Life
SuperLife with Darin Olien
In this soul-expanding episode of the SuperLife podcast, Darin sits down with Dr. Alysa Conger—a psychic medium, intuitive coach, and somatic therapist—to explore a radical truth: we all have the ability to access intuition and psychic gifts—if we’re willing to listen. Alysa shares her powerful story of personal loss, her father's suicide, and how it became the catalyst for her life’s mission to reconnect people to their deepest selves. Together, Darin and Alysa unravel the societal disconnection from intuition, how modern life has numbed our innate abilities, and why we’re more...
info_outline
How Air Conditioning Is Quietly Breaking Your Body and the Planet
SuperLife with Darin Olien
In this eye-opening solo episode of the SuperLife podcast, Darin Olien unpacks the hidden dangers of air conditioning—one of the most commonly used yet most overlooked fatal conveniences in modern life. From skyrocketing energy consumption to its surprising impact on human health, Darin explores why our obsession with creating the perfect indoor climate is quietly undermining both personal wellness and the planet. Darin reveals the history of air conditioning, its contribution to climate change, and how our increasing dependence on temperature control is desensitizing our natural ability to...
info_outline
Jeff Turner: How Music and Creativity Heal Trauma
SuperLife with Darin Olien
SuperLife Podcast: Turning Pain into Purpose with Jeff Turner In this powerful episode of the SuperLife podcast, Darin sits down with Jeff Turner—a poet, musician, and freestyle artist who transformed a childhood marked by pain, dysfunction, and foster care into a life of profound purpose and connection. Jeff’s story is a raw, soul-shaking journey through trauma, resilience, and the healing power of music. From losing his childhood family to battling on street corners, to watching a friend die in front of him, Jeff’s path is a masterclass in transmutation—turning pain into fuel,...
info_outline
The Hidden Dangers of Sparkling Water
SuperLife with Darin Olien
In this solo episode of the SuperLife podcast, Darin Olien pulls back the curtain on one of the most popular "healthy" beverage trends—sparkling water. From its surprising origins to its hidden impact on your teeth, gut, and kidneys, Darin explains why that fizzy drink might not be as harmless as you think. He breaks down the science behind carbonic acid, body pH, and the systemic strain sparkling water can put on your health over time. Darin also shares actionable solutions for how you can hydrate smarter, including his favorite ways to upgrade your water naturally. This is an essential...
info_outline
Dr. Michelle Jorgensen: Your Mouth is the Gateway to Your Health
SuperLife with Darin Olien
In this powerful and practical episode, Darin sits down with biological dentist and functional health pioneer Dr. Michelle Jorgensen, who shares the truth most dentists never tell you: your mouth is a mirror of your entire body’s health. After mercury poisoning nearly ended her career, Michelle embarked on a radical healing journey—becoming a patient, a student, and ultimately a healer in the truest sense. Together, Darin and Michelle expose the shocking gaps in traditional dentistry, from hidden oral infections and toxic root canals to how your mouth affects your brain, heart, and gut....
info_outline
The Sunscreen Lie: What They Never Told You About Sun Safety
SuperLife with Darin Olien
We’ve all heard it: wear sunscreen to stay safe. But what if the very thing we’re told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation. Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you’ve ever...
info_outline
Danette May: You’re Not Broken—You’re Just Disconnected (Here’s How to Reconnect)
SuperLife with Darin Olien
In this soulful reunion, Darin welcomes back his dear friend Danette May—bestselling author, superfood entrepreneur, and transformational leader—for a no-filter conversation about life, healing, and the power of curiosity. From building empires out of hardship to connecting with Indigenous wisdom and preparing for massive sound healing gatherings, Danette shares her most vulnerable lessons and biggest inspirations. This is a reminder to get off the path, go barefoot, and follow your inner compass—even when it doesn’t make sense. What You’ll Learn: 00:00 – Why Darin...
info_outlineWhat if the sun—the very thing we’ve been told to fear—is actually your body’s most essential nutrient?
In this myth-busting solo episode, Darin dives into the science, history, and healing power of sunlight. From ancient heliotherapy to modern vitamin D research, Darin breaks down how we've been sold fear about the sun while living under flickering blue lights that are quietly damaging our bodies. You'll discover the surprising truth about sun exposure, the dangers of sunscreen and sunglasses, and how to safely reconnect with the light your biology depends on.
What You’ll Learn in This Episode:
-
00:00 – Why this isn’t just about sunlight—it’s about truth, biology, and reclaiming rhythm
-
00:03:14 – The history of heliotherapy and how sunlight used to be medicine
-
00:04:22 – The Nobel Prize-winning light therapy that healed disease in the 1900s
-
00:05:46 – How we became afraid of sunlight—and what really caused the rise in skin cancer
-
00:07:11 – Modern lifestyle vs. natural light: the real root of our chronic disease
-
00:08:37 – Vitamin D, cancer, and sunlight’s forgotten power
-
00:09:46 – What your circadian rhythm, mitochondria, and hormones need from the sun
-
00:14:11 – How sunglasses and sunscreen may be hurting more than helping
-
00:16:03 – The difference between sunburn and safe exposure (and the real melanoma science)
-
00:17:52 – Studies show moderate sun exposure reduces mortality—here’s how
-
00:21:22 – How to gradually build tolerance and reconnect with natural light safely
-
00:22:47 – Fear of the sun vs. biology’s need for it—why you’re not fragile
-
00:23:28 – What you eat affects how your skin responds to sunlight
-
00:24:02 – Superfoods for skin protection: chaga, cacao, spirulina, berries & more
-
00:25:52 – The real sun protocol: light, food, melanin, hydration, and common sense
-
00:26:54 – Ditch junk light: how to filter screens and restore healthy signals
-
00:28:05 – Fueling the skin: water, polyphenols, mushrooms, and mineral-rich foods
-
00:29:04 – Final truth: you were built for the sun, not for screens
Thank You to Our Sponsors:
-
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
-
Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com
Follow Darin Olien:
-
Website: darinolien.com
-
Instagram: @darinolien
-
Book: Fatal Conveniences
Key Takeaway:
"We weren’t designed to live in the dark. The sun is not our enemy—it’s the original medicine our biology was built for." – Darin Olien