Robin Greenfield: Foraging His Own Food for a Year!
Release Date: 10/17/2025
Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy
SuperLife with Darin Olien
In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilience, joy, and a truly SuperLife. What You’ll Learn 00:00 – 02:00 Welcome to SuperLife + why this episode is about foundations, not quick fixes 02:00 – 03:21 Why New Year change fails — and how discipline actually creates...
info_outline
SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
SuperLife with Darin Olien
As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from an extraordinary season of inquiry. From environmental toxins and metabolic health to resilience, trauma, consciousness, and human potential, this episode is a reminder that living a SuperLife isn’t about perfection — it’s about awareness, sovereignty, and choosing differently. This year challenged assumptions, exposed broken systems, and offered real tools for healing — physically, mentally, emotionally, and spiritually. This...
info_outline
The Real Reason Being Tired Has Nothing to Do With Sleep or Food
SuperLife with Darin Olien
In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what we eat or how much we sleep. This episode explores how mitochondria act as signal translators, listening to your food, stress, sleep, movement, emotions, purpose, and environment—and turning those signals into either vitality or depletion. Darin...
info_outline
Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50
SuperLife with Darin Olien
In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we’ve been told about menopause, hormones, aging, and women’s power. This is not a conversation about “fixing” women — it’s about understanding a profound neurological, biological, and evolutionary transition that has been misunderstood, pathologized, and silenced for decades. Together, they explore why menopause is not the end of vitality, but the beginning of leadership, clarity, and sovereignty — and why reclaiming this transition could fundamentally reshape...
info_outline
Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
SuperLife with Darin Olien
In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what’s ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation. What You’ll Learn (Timecodes) [00:00] Welcome to SuperLife — sovereignty, possibility, and building a SuperLife together...
info_outline
Gabby Reece: The Truth About Love, Discipline & Becoming Who You’re Meant to Be
SuperLife with Darin Olien
In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood chaos, the gift and cost of competitiveness, and what it means to stay “dangerous” in the best way as you age — in your body, your relationships, and your purpose. Gabby opens up about losing her father young, being uprooted from the Caribbean, using sport as a lifeline, and eventually navigating fame, motherhood, and a marriage with Laird Hamilton under intense pressure. She and Darin get...
info_outline
You Were Never Meant to Be Alone: The Forgotten Biology of Belonging
SuperLife with Darin Olien
In this deeply vulnerable solo episode, Darin dismantles one of the great myths of modern self-help: that transformation is something you’re meant to “do alone.” Drawing from neuroscience, anthropology, physiology, and personal experience, he reveals the biological truth — the human nervous system is designed to heal, grow, and stabilize in relationship, not isolation. This conversation explores why loneliness creates physiological damage, why belonging is a survival requirement (not a luxury), and how to intentionally rebuild the village your cells have been waiting for. If you’ve...
info_outline
Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing
SuperLife with Darin Olien
In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body. What You’ll Learn...
info_outline
The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output
SuperLife with Darin Olien
In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin’s decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you’re ready to build a stronger, clearer, more powerful version of yourself… this...
info_outline
Ilan Sobel: Democratizing the Power of Plants & the Future of Scalable Bio-Tech
SuperLife with Darin Olien
In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest’s technology, how a single scientific breakthrough is disrupting global supply chains, and why “democratizing the power of the plant kingdom” has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses. ...
info_outlineLiving in Harmony with Earth: Robin Greenfield’s Radical Simplicity
In this inspiring conversation, Darin sits down with activist, environmentalist, and author Robin Greenfield — a man who has dedicated his life to proving that another way of living is possible. From giving up his cell phone and divesting from banks, to foraging 100% of his own food, Robin’s radical experiments in simplicity challenge everything we’ve been taught about success, comfort, and happiness.
Together, they explore how to reclaim sovereignty from destructive systems, find fulfillment in simplicity, and reconnect to the Earth through daily, mindful action. This isn’t about perfection — it’s about alignment, awareness, and choosing to live your truth, one conscious choice at a time.
What You’ll Learn
00:00:00 – Robin’s awakening: how a six-figure lifestyle turned into a journey of radical change
00:05:00 – The documentaries and books that opened his eyes to global systems of destruction
00:07:00 – How he transformed his life through 100 conscious lifestyle changes — from banking to transportation
00:10:00 – Why “My life is my message” became his mantra, inspired by Gandhi
00:12:00 – Facing ego, societal pressure, and judgment while walking away from the American Dream
00:15:00 – Building resilience through challenge — from biking across the U.S. to living without a phone
00:18:00 – The inner transformation that comes from changing your environment and habits
00:20:00 – How true freedom begins with changing your surroundings and reclaiming your autonomy
00:25:00 – Robin’s year of foraging — what it’s like to live entirely off wild food
00:29:00 – The wild rice, seaweed, venison, and mushrooms that fuel his journey across America
00:33:00 – Regeneration at scale — why we can restore the planet if we act locally and mindfully
00:36:00 – The power of responsibility: living in alignment with your beliefs and values
00:42:00 – Finding peace and clarity through Vipassana meditation and self-awareness
00:46:00 – Why judgment and “rightness” block change — and how compassion creates true activism
00:50:00 – How foraging reconnects us to our senses and the intelligence of the natural world
00:54:00 – Robin and Darin’s plan for a 2026 California foraging school collaboration
Thank You to Our Sponsors
-
Bite Toothpaste Bits — Ditch the plastic tubes. Try Bite today for 20% off with code DARIN20 at trybite.com/darin20.
-
Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order.
Find More from Robin Greenfield
-
Website: robingreenfield.org
-
Instagram: @robjgreenfield
-
YouTube: Robin Greenfield
-
Learn more about his foraging journey: robingreenfield.org/foraging
Find More from Darin Olien:
-
Instagram: @darinolien
-
Podcast: SuperLife Podcast
-
Website: superlife.com
-
Book: Fatal Conveniences
Key Takeaway
“When we stop trying to fix the world and start fixing our relationship with it, everything changes. True activism begins the moment we take responsibility for how we live, breathe, eat, and love.”