3.2 When the Collective Feels Intense: How to Stay Grounded, Clear & Sovereign
Unlock Your Limitless Potential
Release Date: 12/22/2025
3.2 When the Collective Feels Intense: How to Stay Grounded, Clear & Sovereign
Unlock Your Limitless Potential
Have you been feeling more tired than usual? More emotional, sensitive or like you’re holding clarity and confusion at the same time? This episode is a gentle reminder that nothing is wrong with you, Love. Inside, we explore why so many sensitive, aware women are feeling the collective intensity in their bodies and how to meet this season with grounding, sovereignty, and self-trust instead of fear or self-blame. This episode is for you if: 💖 you feel the world deeply 💖 you’ve been more exhausted, emotional, or reflective lately 💖 you sense something shifting but can’t...
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3.1 You Are the Universe Remembering Itself
Unlock Your Limitless Potential
What if the universe isn’t something outside of you… something distant, up in the sky? And what if, instead, the universe is waking up through you right now? In this episode, I invite you into a deep remembrance: That you are not separate from the universe… you are the universe experiencing itself in human form. This episode blends spirituality, quantum physics, and inner work to dissolve the illusion of separation and bring you back home to yourself. 💖 In this episode, we explore: The microcosm and macrocosm: how your inner world mirrors the cosmos Why synchronicities are...
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2.4 Expand Into Overflow: Keep Growing, Keep Glowing
Unlock Your Limitless Potential
Welcome to Episode 4 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In this final episode of the series, we’re exploring what happens after the vision is set, the inner work is in motion, and the embodiment has begun. This is where you enter the beautiful season of overflow — where you stop striving and start allowing. You’ll learn why slowing down to reflect, celebrate, and set new boundaries is the key to lasting growth. We’ll also explore how nature can...
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2.3 Embody the Future You: Living Your Vision Now
Unlock Your Limitless Potential
Welcome to Episode 3 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you have a beautiful vision for your life — but struggle to actually live it day to day… This episode is for you. Today we’re diving into the phase where you stop waiting for change — and start being the change. You’ll discover how small, aligned actions taken from a place of devotion can rewire your inner world and build the self-trust, self-respect, and...
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2.2 Empower Yourself: Who You Need to BE to Receive What You Want
Unlock Your Limitless Potential
Welcome to Episode 2 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you know what you want — but you keep hesitating, procrastinating, or falling off track… This episode will shift everything. We’re diving deep into the part of your journey where you stop chasing your goals — and start becoming the version of you who feels safe, worthy, and ready to receive them. You’ll learn why resistance isn’t the enemy, how your...
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2.1 You Are Not Behind: Honoring Your Journey + Starting Fresh This Season
Unlock Your Limitless Potential
Welcome to Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In today’s episode, we’re kicking off this seasonal journey by honoring where you are right now. You’ll be guided to: Slow down and reflect on the season of life you’ve been in Release guilt about “not being further along” Recognize your progress (even the invisible kind) Reconnect with your inner wisdom and desires for the season ahead Take your first aligned action — rooted in self-love, not...
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1.12 Embracing Your Divine Essence: Kundalini Awakening & Activation with Ella Tsang
Unlock Your Limitless Potential
Welcome back to another episode of the Unlock Your Limitless Potential podcast! Today Amy is joined by Ella Tsang, a remarkable Truth Embodiment Coach, NLP Trainer, and Kundalini Yoga Teacher. Ella's profound work revolves around guiding individuals like you to delve deep into their essence, fully embody their truth, and authentically express themselves in both their lives and their online presence. For the past year, Ella has been a source of mentorship, guidance, and coaching in Amy’s own journey, and can confidently attest that her embodiment of her work is unparalleled! She radiates a...
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1.11 Quantum Balancing Act: Navigating Motherhood, Business, and Spiritual Gifts with Angie Rojo
Unlock Your Limitless Potential
Welcome back to the Unlock Your Limitless Potential Podcast! I'm your host, Amy, and today we have a very special guest joining us: Angie Rojo. Angie is an Entrepreneur, Intentional Living & Self-Love Mentor, and Speaker. With a deep-rooted mission to guide people in living intentionally, joyfully, and with purpose, she brings a wealth of knowledge and experience to our conversation. Angie has been an active leader and facilitator in the spiritual space since 2002. Through her expertise in Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH), she has helped countless...
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1.10 Beyond Mindset: Unlocking Your Limitless Potential with Somatic Healing
Unlock Your Limitless Potential
In Today’s episode of the "Unlock Your Limitless Potential" podcast, Amy is solo, and diving deep into the importance of working with all parts of ourselves to create positive change, going beyond just the mind and mindset. Amy shares her personal journey as a coach and facilitator, and how she realized that despite having all the mindset tools and techniques, she still wasn’t fully getting the outcome she desired. Amy also shares their own experiences with childhood trauma and how it led to a disconnection between their mind and body. Listeners will learn how the body is capable of...
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1.9 Illuminating the Path Ahead: How the Gene Keys Can Transform Your Life with Matthew Ashdown
Unlock Your Limitless Potential
Welcome to the 9th episode of the Unlock Your Limitless Potential podcast! Today, Amy is joined by Matthew Ashdown, who is a teacher, guide, and writer with over 20 years of experience exploring the depths of human potential through various spiritual traditions. Matthew's journey has led him to the Gene Keys, a powerful system for personal transformation and evolution. He is a Gene Keys Guide and a facilitator who has led workshops, worked one-on-one, and hosted online sessions, including Gene Keys Venus Deep Dives. In this episode, we dive deep into the Gene Keys approach, and how you can...
info_outlineHave you been feeling more tired than usual? More emotional, sensitive or like you’re holding clarity and confusion at the same time?
This episode is a gentle reminder that nothing is wrong with you, Love. Inside, we explore why so many sensitive, aware women are feeling the collective intensity in their bodies and how to meet this season with grounding, sovereignty, and self-trust instead of fear or self-blame.
This episode is for you if:
- 💖 you feel the world deeply
- 💖 you’ve been more exhausted, emotional, or reflective lately
- 💖 you sense something shifting but can’t quite name it
- 💖 you want language that normalizes your experience instead of pathologizing it
In this episode, we explore:
- ✨ why collective intensity is real (and why you’re not imagining it)
- ✨ how sensitivity is intelligence, not weakness
- ✨ the nervous system as an interface (not some sort of malfunction)
- ✨ why periods of intensity don’t create chaos, but instead reveal what’s ready to move
- ✨ how to relate to energetic protection from self-love rather than fear
- ✨ simple ways to work with intensity without overdoing it or trying to “fix” yourself
- ✨ the deeper truth of awakening as embodiment, not escape
This isn't about shielding yourself from life... It’s about inhabiting yourself more fully.
Also, remembering that you don’t need to brace or pushhhh. And you def don’t need to be less sensitive. You are just responding very intelligently to an ever-changing world.
💫 Reflection question to sit with/contemplate: What is this intensity asking me to notice - not to "fix"?
If you enjoyed this episode, please consider subscribing, leaving a review, or sharing it with someone who feels like they’re in a season of remembering.
And if you feel called to go deeper into this work, you can explore The Limitless Method and 1:1 coaching here: → https://amyhatescarrots.com
Thank you for being here and for honoring your sensitivity with me! It is an honor to witness you remembering that your body already knows the way home. With love + HUGS! -Amy 💕