3.4 You’re Not Bad at Trusting Yourself… Your Body Just Doesn’t Feel Safe Yet
Unlock Your Limitless Potential
Release Date: 01/07/2026
3.5 Being Held vs. Learning to Hold Yourself
Unlock Your Limitless Potential
What if your desire for support isn’t the problem… but the way your nervous system has learned to rely on it? In this episode, we explore the subtle but powerful difference between being held and learning how to hold yourself, and why so many intuitive, self-aware women can feel regulated inside sessions, containers, or relationships… yet struggle the moment they’re alone. This isn’t about doing life alone, and it’s not about forcing independence, it’s about building internal safety (the capacity to stay with yourself while still being connected to others, to life, and to the...
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3.4 You’re Not Bad at Trusting Yourself… Your Body Just Doesn’t Feel Safe Yet
Unlock Your Limitless Potential
What if your struggle with self-trust has nothing to do with confidence, clarity, or mindset? In this episode, we explore why so many intuitive, self-aware women still find themselves second-guessing, freezing, or looking outside themselves when things get hard - even after years of healing work. Spoiler: it’s not because you’re you’re “doing it wrong.” Self-trust isn’t a belief you force yourself into. It’s a felt experience that grows when your nervous system learns it’s safe to stay with yourself… especially when things feel uncomfortable, emotional, or uncertain. ...
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3.3 Breaking Free From the Systems That Dull Your Light
Unlock Your Limitless Potential
Have you ever noticed that the more you try to fit into the world as it’s designed… the less like yourself you start to feel? In this episode, I invite you into a tender and powerful remembering: Your light was never meant to thrive inside rigid, fear-based systems. This conversation isn’t about fighting the world or burning everything down. It’s about remembering yourself inside the systems you live in, and reclaiming your sovereignty, one choice at a time. Because when you fully remember who you are and you stop dimming your intuition, your truth, your frequency… you naturally...
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3.2 When the Collective Feels Intense: How to Stay Grounded, Clear & Sovereign
Unlock Your Limitless Potential
Have you been feeling more tired than usual? More emotional, sensitive or like you’re holding clarity and confusion at the same time? This episode is a gentle reminder that nothing is wrong with you, Love. Inside, we explore why so many sensitive, aware women are feeling the collective intensity in their bodies and how to meet this season with grounding, sovereignty, and self-trust instead of fear or self-blame. This episode is for you if: 💖 you feel the world deeply 💖 you’ve been more exhausted, emotional, or reflective lately 💖 you sense something shifting but can’t...
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3.1 You Are the Universe Remembering Itself
Unlock Your Limitless Potential
What if the universe isn’t something outside of you… something distant, up in the sky? And what if, instead, the universe is waking up through you right now? In this episode, I invite you into a deep remembrance: That you are not separate from the universe… you are the universe experiencing itself in human form. This episode blends spirituality, quantum physics, and inner work to dissolve the illusion of separation and bring you back home to yourself. 💖 In this episode, we explore: The microcosm and macrocosm: how your inner world mirrors the cosmos Why synchronicities are...
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2.4 Expand Into Overflow: Keep Growing, Keep Glowing
Unlock Your Limitless Potential
Welcome to Episode 4 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In this final episode of the series, we’re exploring what happens after the vision is set, the inner work is in motion, and the embodiment has begun. This is where you enter the beautiful season of overflow — where you stop striving and start allowing. You’ll learn why slowing down to reflect, celebrate, and set new boundaries is the key to lasting growth. We’ll also explore how nature can...
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2.3 Embody the Future You: Living Your Vision Now
Unlock Your Limitless Potential
Welcome to Episode 3 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you have a beautiful vision for your life — but struggle to actually live it day to day… This episode is for you. Today we’re diving into the phase where you stop waiting for change — and start being the change. You’ll discover how small, aligned actions taken from a place of devotion can rewire your inner world and build the self-trust, self-respect, and...
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2.2 Empower Yourself: Who You Need to BE to Receive What You Want
Unlock Your Limitless Potential
Welcome to Episode 2 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you know what you want — but you keep hesitating, procrastinating, or falling off track… This episode will shift everything. We’re diving deep into the part of your journey where you stop chasing your goals — and start becoming the version of you who feels safe, worthy, and ready to receive them. You’ll learn why resistance isn’t the enemy, how your...
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2.1 You Are Not Behind: Honoring Your Journey + Starting Fresh This Season
Unlock Your Limitless Potential
Welcome to Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In today’s episode, we’re kicking off this seasonal journey by honoring where you are right now. You’ll be guided to: Slow down and reflect on the season of life you’ve been in Release guilt about “not being further along” Recognize your progress (even the invisible kind) Reconnect with your inner wisdom and desires for the season ahead Take your first aligned action — rooted in self-love, not...
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1.12 Embracing Your Divine Essence: Kundalini Awakening & Activation with Ella Tsang
Unlock Your Limitless Potential
Welcome back to another episode of the Unlock Your Limitless Potential podcast! Today Amy is joined by Ella Tsang, a remarkable Truth Embodiment Coach, NLP Trainer, and Kundalini Yoga Teacher. Ella's profound work revolves around guiding individuals like you to delve deep into their essence, fully embody their truth, and authentically express themselves in both their lives and their online presence. For the past year, Ella has been a source of mentorship, guidance, and coaching in Amy’s own journey, and can confidently attest that her embodiment of her work is unparalleled! She radiates a...
info_outlineWhat if your struggle with self-trust has nothing to do with confidence, clarity, or mindset?
In this episode, we explore why so many intuitive, self-aware women still find themselves second-guessing, freezing, or looking outside themselves when things get hard - even after years of healing work.
Spoiler: it’s not because you’re you’re “doing it wrong.” Self-trust isn’t a belief you force yourself into. It’s a felt experience that grows when your nervous system learns it’s safe to stay with yourself… especially when things feel uncomfortable, emotional, or uncertain.
✨ In this episode, we talk about
- Why self-trust is not a mindset problem
- How nervous system safety (not effort) creates real trust
- The difference between being held and learning how to hold yourself
- Why intuition feels chaotic when the body doesn’t feel safe
- How “trying harder” often reinforces self-abandonment
- What it actually means to stay with yourself in real life
- How self-trust is built slowly, gently, and sustainably
💖 This conversation is for you if:
- You know WHAT to do but may struggle to follow through
- You’ve done therapy, courses, or healing work but still feel stuck
- You’re intuitive and sensitive, but don’t fully trust yourself yet
- You’re tired of fixing yourself and want something more embodied and real
💫 Reflection questions to sit with/contemplate:
What would it feel like to stay with yourself today -even a little longer than usual? And what shifts for you when you do?
I also share the foundation of the work I’m teaching inside Limitless You, a new self-healing program designed to help you build self-trust from the inside out, while life is actually happening.
You don’t need more answers, you just need a safer relationship with yourself. And that is something you can totally learn. Doors open Jan 9th and you can learn more here → https://amyhatescarrots.com
And, if you enjoyed this episode, please consider subscribing, leaving a review, or sharing it with someone who needs to hear this.
Thank you for being here and for staying with yourself today! With love + HUGS, Amy 💕