#64 Real Life Magic with Carla-Jayne Hollingworth
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 Hello my beautiful Empress… welcome back to another deeply magical and eye opening episode of Embody Your Empress. Today we are diving into practical magic, tarot wisdom, de conditioning and what it really looks like to stop people pleasing and finally own who you are. If you have ever felt like you are hiding parts of yourself, dimming your power, or second guessing your inner knowing… this conversation is going to feel like a warm exhale and a full permission slip. I am joined by the incredible Carla-Jayne...
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#63 Inside Out Dating with Lilli Bewley
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello my beautiful empresses... If your heart has ever been broken, if you have felt lost in love, if you keep crying over the same patterns in relationships and wondering what is wrong with you... this episode is going to land deeply. In this soulful conversation, Sarah King, host of Embody Your Empress and founder of Empress Nation, sits down with Dating Coach Lilli Bewley to talk about love, trauma, patterns and becoming the woman who can actually receive the relationship she...
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#62 Body Image, Identity, and Healing After Cancer with Vikki Feltham
Embody Your Empress
If you LOVE Embody Your Empress, click here to support us - In this deeply human and powerful episode of Embody Your Empress, Sarah King is joined by Vikki Feltham, a visible difference advocate, cancer survivor, and young mum whose life was radically reshaped after being diagnosed with head and neck cancer at just 34. What began as persistent nosebleeds turned into a diagnosis that would not only save her life through treatment, but permanently change her face, her voice, and her identity. Vikki speaks openly about living without a nose, losing her ability to speak during...
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#61 Presence Is the Portal… Nervous System Healing, Boundaries, and Self Trust with Courtney Osselaer
Embody Your Empress
If you LOVE Embody Your Empress, show support by clicking here… buymeacoffee.com/EmbodyYourEmpress Hello hello hello my beautiful Empresses… welcome back to Embody Your Empress. Today’s episode is one of those heart opening, soul expanding conversations that lands right in your body. I’m joined by Courtney… a paediatric registered nurse turned Emotional Mastery and Self Trust Coach for high achieving, spiritually aware women (many of whom are mums). We go deep into what it really looks like to stop overgiving… honour your boundaries… and rebuild your self trust through...
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#60 Your Inner Glow with Angie Hawkins
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 Please Note: This episode conatins sensitive conversations and topics... If you are triggered please reach out for professional support. Welcome back, beautiful Empresses, to another powerful, heartfelt episode of Embody Your Empress. In today’s conversation, Sarah sits down with Inner Glow Coach and author, Angie Hawkins, for a deeply honest and hopeful exploration of self love, identity healing and what it truly takes to move from emotional rock bottom into inner radiance. Angie shares her journey of...
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#59 Presence, Resilience & Reclaiming Yourself with Bronwen Bayman
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 In this powerful and deeply grounding episode of Embody Your Empress, Sarah King is joined by mindfulness coach and founder of Mindful Practice™, Bronwen Bayman, for a conversation that speaks directly to the woman who has carried a lot… and is ready to come back to herself. Bronwen brings over three decades of corporate experience in Financial Services, paired with profound lived wisdom. Her journey took a defining turn in 2013 when she was widowed with three children under the age of six. What...
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#58 Always Intimacy with Chantel Lamontagne
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello… and welcome back, my beautiful Empresses. I’m Sarah King... host of Embody Your Empress and founder of Empress Nation, your place to soften, breathe, expand your perspective and come home to the woman you truly are. If you’ve ever sat on the couch late at night thinking… “What am I doing in this marriage? Is there hope? Is this repairable?” …this episode is for you. Today I’m joined by a truly remarkable guest — Intimacy Expert Chantal Lamontagne — a woman...
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#57 Uplevel You, Embodiment, Energetics & Coming Home to Yourself with Kristy Drake
Embody Your Empress
Uplevel You,Embodiment, Energetics & Coming Home to Yourself with Kristy Drake ☕ Support the Embody Your Empress Podcast If you love these conversations and want to support the creation of powerful, soul-led content for women, you can buy me a coffee here: 👉 ✨ Work with Kristy Drake • The Body Codes Method™ A world-recognised certification exploring energetics, emotional storage in the body, and intuitive healing. 👉 • The Soul Whispers Retreat A deeply embodied retreat experience designed to reconnect you to your body, intuition, and inner...
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#56 Beyond Addiction with Dr Robb Kelly
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 *Trigger warning This episode may discuss addiction, alcoholism, trauma, homelessness and references to self-harm and suicidal thoughts. Please take care while listening.In this powerful and deeply human episode of Embody Your Empress, Sarah sits down with the show’s very first male guest… the incredible Dr Robb Kelly. Known as the “Gordon Ramsay” of the addiction treatment world for his direct, honest and radically effective approach, Robb brings a lifetime of lived experience, neuroscience, spiritual...
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#55 Empaths Mastery with Alex Auora
Embody Your Empress
If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello my beautiful empresses and welcome back to Embody Your Empress. I’m your host, Sarah King, founder of Empress Nation… the place where spiritually curious, high-achieving women come to soften, reconnect and rise. Today’s episode is an activation. A remembering. A deep exhale for every sensitive soul who has ever felt like they were “too much,” “too emotional,” or “too overwhelmed.” I’m joined by the incredible Alexandrea Auora — a Dao Yin Yoga and Qi Gong teacher,...
info_outlineRaising Courageous Girls with Sam Bell
In this episode of Embody Your Empress, Sarah sits down with the beautiful and powerful heart behind Courageous Girls Club, Sam Bell.
Sam shares the story of moving from the UK to Bribie Island right before COVID... finding herself cut off from family yet deeply held by a new community... and how a simple Facebook ad became the catalyst for a movement that is changing girls lives across Australia.
What began as eight girls around her dining table has grown into multiple clubs across different locations, with licensed leaders running Courageous Girls Club in their own communities. Together, Sarah and Sam go deep on bullying, friendships, resilience, the pressure on girls to have it all figured out, and how we can raise emotionally strong, deeply connected young women in a world that often feels like it is on fire.
They also explore the reality for modern women... the push to live in our masculine to survive, the pressure to do it all, and the power of women creating businesses that support both their purpose and their families. This is one for the mums, aunties, teachers, carers, and heart led women who know the next generation needs more than just curriculum... they need community, connection and role models who truly see them.
If you have ever wondered how to support your own daughter more deeply, or have felt the quiet nudge that you are meant to work with girls in your community, this conversation will light something up inside you.
In this episode we explore
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How Sam went from feeling lost after moving countries to founding Courageous Girls Club
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The impact of bullying from age six to twenty six and how that experience shaped her mission
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Why behind every mean girl is usually a girl who has learned to wear armour to survive
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The real life skills girls are not being taught... like how to choose healthy friendships and bounce back when things go wrong
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Practical examples of how girls in the club are already uplifting each other and spreading positive language at school
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The pressure on young people to decide their entire future at high school and why we need to normalise reinvention
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How women can build flexible, heart led businesses that create impact and income
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Sam’s big vision... Courageous Girls Club in every town
About our guest... Sam Bell
Sam Bell is the founder of Courageous Girls Club... a growing movement helping girls build confidence, courage, emotional strength and healthy friendships through real life, common sense mentoring.
What started as a small group on Bribie Island has expanded into a growing network of licensed Group Leaders running CGC programs in their own communities. Sam combines humour, honesty and deep emotional intuition to cut through the noise of modern parenting and remind us what kids actually need... connection, boundaries, community and adults who truly see them.
Her work supports both girls and the women who lead them... helping girls shine brighter and women step into their legacy era with purpose.
If you have ever felt called to support girls in your community, Sam invites you to download her free guide:
⭐ “10 Signs You’d Be an Amazing Courageous Girls Club Leader”
Listeners who feel a spark can also book a casual chat with Sam to explore the licensing pathway. No pressure, no pushy sales... just an honest conversation about whether it is a good fit for you and your life.
Connect with Sam
Facebook profile
https://www.facebook.com/samantha.bell.790
Courageous Girls Club Facebook page
https://www.facebook.com/thecourageousgirlsclub
Instagram
https://www.instagram.com/courageousgirls.club/
LinkedIn
https://www.linkedin.com/in/sam-bell-27510b22/
About your host... Sarah King and Empress Nation
Sarah King is the founder of Empress Nation and host of Embody Your Empress. She supports high achieving, spiritually curious women who look like they have it all together on the outside... but inside feel exhausted, overwhelmed and disconnected from themselves.
Through powerful yet gentle energetic healing, intuitive guidance and soul deep coaching, Sarah helps women feel calm, clear and confident again... so they can rule their nation with peace, power and presence.
Work with Sarah through:
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Energetic Healing Alignments
One to one sessions to release emotional heaviness, clear old patterns and reconnect you with your own inner guidance. -
Heart and Soul Sessions
A beautiful space to gain clarity on what is next for you, be truly seen and held, and walk away with aligned next steps. -
Upcoming group experiences and retreats to support you in embodying your Empress energy in every area of life.
To connect with Sarah and Empress Nation:
Empress Nation and Sarah King links
Instagram
https://www.instagram.com/empress_nation_/
TikTok
https://www.tiktok.com/@empress_nation_
Spotify podcast
https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw
Facebook
https://www.facebook.com/EmpressNationSarahKing
LinkedIn
https://www.linkedin.com/in/empressnation/
YouTube
https://www.youtube.com/@empress_nation-SarahKing
Linktree
https://linktr.ee/Empress_Nation_
Website
https://empressnation.au