#57 Uplevel You, Embodiment, Energetics & Coming Home to Yourself with Kristy Drake

Uplevel You,Embodiment, Energetics & Coming Home to Yourself with Kristy Drake

☕ Support the Embody Your Empress Podcast
If you love these conversations and want to support the creation of powerful, soul-led content for women, you can buy me a coffee here:
👉 https://buymeacoffee.com/EmbodyYourEmpress

✨ Work with Kristy Drake

• The Body Codes Method™
A world-recognised certification exploring energetics, emotional storage in the body, and intuitive healing.
👉 https://universalenergeticsacademy.com/1-sales-page-1529?am_id=sarah6876

• The Soul Whispers Retreat
A deeply embodied retreat experience designed to reconnect you to your body, intuition, and inner truth.
👉 https://universalenergeticsacademy.com/1-sales-page-4876?am_id=sarah9656

---

Hello, hello, hello my beautiful Empresses… welcome back to Embody Your Empress.

In this powerful and deeply embodied conversation, I sit down with the incredible Kristy Drake - Intuitive Mentor, Energetics Educator, Healer, and founder of the Universal Energetics Academy.

This episode is a raw, honest, and expansive exploration of how trauma, emotion, and lived experience are stored in the body… and how true healing begins not by fixing symptoms, but by learning to listen.

Kristy shares her personal journey through childhood trauma, addiction, deep self-abandonment, and profound awakening, and how these experiences shaped the work she now brings into the world. Together, we explore why so many people feel disconnected from their bodies, intuition, pleasure, and inner knowing… and how this disconnection often shows up as emotional overwhelm, nervous system dysregulation, chronic symptoms, or repeating life patterns.

We talk about the difference between regulating emotions and bypassing them…
Why the body holds memory long after the mind has moved on…
How dis-ease forms when emotions are ignored, suppressed, or never felt…
And why coming home to yourself is the most powerful healing journey you will ever take.

Kristy breaks down how intuition works through the body, how the nervous system responds to unresolved experiences, and why true embodiment isn’t about doing more practices… it’s about learning to trust what your body is already communicating.

This conversation is for you if you’ve ever wondered:
Why you “know better” but still override yourself
Why symptoms keep returning
Why healing hasn’t landed despite doing all the work
Or why your body reacts before your mind can make sense of it

Above all, this episode is an invitation to stop outsourcing your wisdom… and start remembering who you are.

---

About Kristy Drake

Kristy Drake is an Intuitive Mentor, Energetics Educator, Healer, and founder of the Universal Energetics Academy, a global movement helping people reconnect to their truth, power, and purpose through embodiment and energetic healing.

Her work weaves intuition, somatic awareness, nervous system safety, and energetic intelligence, guiding people to clear what has been stored in the body and return to deep self-trust and soul-led living.

Kristy facilitates retreats, certifications, and one-on-one mentoring, supporting healers, coaches, and everyday humans to awaken their gifts, integrate their experiences, and live from embodied truth.

📸 Instagram: https://www.instagram.com/kristydrake_
📘 Facebook: https://www.facebook.com/share/17eSdQsQDo/?mibextid=wwXIfr

Website: https://universalenergeticsacademy.com/home

---

About Sarah King & Empress Nation

Sarah King is the founder of Empress Nation, author of Many Hearts, intuitive healer, and host of Embody Your Empress.

Through her work, Sarah helps high-achieving, spiritually curious women release emotional weight, reconnect to their intuition, regulate their nervous system, and come back home to themselves with clarity, calm, and confidence.

✨ Connect with Sarah & Empress Nation
Instagram: https://www.instagram.com/empress_nation_/
TikTok: https://www.tiktok.com/@empress_nation_
Spotify Podcast: https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO
Facebook: https://www.facebook.com/EmpressNationSarahKing
LinkedIn: https://www.linkedin.com/in/empressnation/
YouTube: https://www.youtube.com/@empress_nation-SarahKing
Linktree: https://linktr.ee/Empress_Nation_
Website: https://empressnation.au