Libsyn Directory

#53 Lady of the Land with Katja Williams

Release Date: 12/30/2025

#64 Real Life Magic with Carla-Jayne Hollingworth

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 Hello my beautiful Empress… welcome back to another deeply magical and eye opening episode of Embody Your Empress. Today we are diving into practical magic, tarot wisdom, de conditioning and what it really looks like to stop people pleasing and finally own who you are. If you have ever felt like you are hiding parts of yourself, dimming your power, or second guessing your inner knowing… this conversation is going to feel like a warm exhale and a full permission slip. I am joined by the incredible Carla-Jayne...

#63 Inside Out Dating with Lilli Bewley

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello my beautiful empresses... If your heart has ever been broken, if you have felt lost in love, if you keep crying over the same patterns in relationships and wondering what is wrong with you... this episode is going to land deeply. In this soulful conversation, Sarah King, host of Embody Your Empress and founder of Empress Nation, sits down with Dating Coach Lilli Bewley to talk about love, trauma, patterns and becoming the woman who can actually receive the relationship she...

#62 Body Image, Identity, and Healing After Cancer with Vikki Feltham

Embody Your Empress

If you LOVE Embody Your Empress, click here to support us - In this deeply human and powerful episode of Embody Your Empress, Sarah King is joined by Vikki Feltham, a visible difference advocate, cancer survivor, and young mum whose life was radically reshaped after being diagnosed with head and neck cancer at just 34. What began as persistent nosebleeds turned into a diagnosis that would not only save her life through treatment, but permanently change her face, her voice, and her identity. Vikki speaks openly about living without a nose, losing her ability to speak during...

#61 Presence Is the Portal… Nervous System Healing, Boundaries, and Self Trust with Courtney Osselaer

Embody Your Empress

If you LOVE Embody Your Empress, show support by clicking here… buymeacoffee.com/EmbodyYourEmpress Hello hello hello my beautiful Empresses… welcome back to Embody Your Empress. Today’s episode is one of those heart opening, soul expanding conversations that lands right in your body. I’m joined by Courtney… a paediatric registered nurse turned Emotional Mastery and Self Trust Coach for high achieving, spiritually aware women (many of whom are mums). We go deep into what it really looks like to stop overgiving… honour your boundaries… and rebuild your self trust through...

#60 Your Inner Glow with Angie Hawkins

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 Please Note: This episode conatins sensitive conversations and topics... If you are triggered please reach out for professional support. Welcome back, beautiful Empresses, to another powerful, heartfelt episode of Embody Your Empress. In today’s conversation, Sarah sits down with Inner Glow Coach and author, Angie Hawkins, for a deeply honest and hopeful exploration of self love, identity healing and what it truly takes to move from emotional rock bottom into inner radiance. Angie shares her journey of...

#59 Presence, Resilience & Reclaiming Yourself with Bronwen Bayman

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 In this powerful and deeply grounding episode of Embody Your Empress, Sarah King is joined by mindfulness coach and founder of Mindful Practice™, Bronwen Bayman, for a conversation that speaks directly to the woman who has carried a lot… and is ready to come back to herself. Bronwen brings over three decades of corporate experience in Financial Services, paired with profound lived wisdom. Her journey took a defining turn in 2013 when she was widowed with three children under the age of six. What...

#58 Always Intimacy with Chantel Lamontagne

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello… and welcome back, my beautiful Empresses. I’m Sarah King... host of Embody Your Empress and founder of Empress Nation, your place to soften, breathe, expand your perspective and come home to the woman you truly are. If you’ve ever sat on the couch late at night thinking… “What am I doing in this marriage? Is there hope? Is this repairable?” …this episode is for you. Today I’m joined by a truly remarkable guest — Intimacy Expert Chantal Lamontagne — a woman...

#57 Uplevel You, Embodiment, Energetics & Coming Home to Yourself with Kristy Drake

Embody Your Empress

Uplevel You,Embodiment, Energetics & Coming Home to Yourself with Kristy Drake ☕ Support the Embody Your Empress Podcast If you love these conversations and want to support the creation of powerful, soul-led content for women, you can buy me a coffee here: 👉 ✨ Work with Kristy Drake • The Body Codes Method™ A world-recognised certification exploring energetics, emotional storage in the body, and intuitive healing. 👉 • The Soul Whispers Retreat A deeply embodied retreat experience designed to reconnect you to your body, intuition, and inner...

#56 Beyond Addiction with Dr Robb Kelly

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 *Trigger warning This episode may discuss addiction, alcoholism, trauma, homelessness and references to self-harm and suicidal thoughts. Please take care while listening.In this powerful and deeply human episode of Embody Your Empress, Sarah sits down with the show’s very first male guest… the incredible Dr Robb Kelly. Known as the “Gordon Ramsay” of the addiction treatment world for his direct, honest and radically effective approach, Robb brings a lifetime of lived experience, neuroscience, spiritual...

#55 Empaths Mastery with Alex Auora

Embody Your Empress

If you LOVE Embody Your Empress, show us support – click here 💗 Hello, hello, hello my beautiful empresses and welcome back to Embody Your Empress. I’m your host, Sarah King, founder of Empress Nation… the place where spiritually curious, high-achieving women come to soften, reconnect and rise. Today’s episode is an activation. A remembering. A deep exhale for every sensitive soul who has ever felt like they were “too much,” “too emotional,” or “too overwhelmed.” I’m joined by the incredible Alexandrea Auora — a Dao Yin Yoga and Qi Gong teacher,...

More Episodes

If you LOVE Embody Your Empress, show us support – click here 💗
https://buymeacoffee.com/EmbodyYourEmpress

Hello, hello, hello my beautiful Empresses and welcome back to Embody Your Empress.

In this episode, Sarah sits down with the incredible Katja Williams, a mum of four, farm wife, podcaster and the founder of a powerful movement for women in agriculture.

Katja lives and works on her husband’s family farm in rural Australia, raising four children six and under while helping run a busy mixed farming enterprise. On top of that, she hosts two podcasts, leads a not for profit association, runs conferences and supports women who have moved to the land and are trying to figure out who they are now and where they fit.

In this rich, honest conversation, Sarah and Katja dive into what life on the land is really like behind the romanticised images of sunsets and paddocks.

They explore

• What it actually means to move onto your partner’s family farm and into an established business

• The identity shift that happens when you leave a previous career and step into rural life

• The blurred lines between family and business in farming households

• Isolation, confidence dips and that swirling question of who am I and where do I belong here

• How community, friendship and support can protect mental health in remote areas

• Why communication, values and boundaries are the secret sauce in working with your partner

• The reality of burnout for rural women and how to recognise when you are heading towards it

• How to fill your own cup in the season you are in, especially with little kids and long farm days

They also touch on the bigger picture. How government policy and political decisions impact small communities, family farms and food prices. Why agriculture is not one size fits all. And why we all need more nuanced, informed conversations between the city and the land.

Katja shares how she embodies her own Empress energy by checking in with herself, honouring her needs, choosing alignment and refusing to live under expectations that were never hers to begin with.

If you have ever romanticised farm life, wondered what really happens beyond the farm gate, or you simply want to hear from a woman who is walking her talk with courage, humility and heart, this episode will open your eyes and expand your perspective.

Tune in and let this conversation remind you that no matter where you live, you are allowed to find your place, use your voice and define your own role in your life, your family and your business.

ABOUT THE GUEST

Katja Williams

Katja Williams is a farm wife, mum of four and a powerful advocate for women in agriculture. She lives and works on her husband’s family property in rural Australia, where she is involved in the day to day farming operation while raising her young family.

She is the creator of The Ultimate Farm Wife brand and the host of two podcasts, The Ultimate Farm Wife Podcast and Agsolutely Fabulous. Through her work, she shines a light on the real lives, challenges and strengths of women on the land, breaking down the myths of rural life and opening honest conversations about identity, mental health, succession, gender dynamics and the urban and rural divide.

Katja is also the founder and president of Harvest Her Power, a not for profit association and conference that supports women in family farming businesses who have moved to the land or married a farmer and are trying to find their role, their voice and their place in the business and the community.

Her work is warm, practical and deeply grounded in lived experience. She is passionate about helping rural women understand their values, set healthy boundaries, build confidence and create fulfilling lives on the land in their own way.

CONNECT WITH KATJA

The Ultimate Farm Wife

Facebook
https://www.facebook.com/share/17cCu2yTYW/?mibextid=wwXIfr

Instagram
https://www.instagram.com/theultimatefarmwife?igsh=Mnp1NjlyOHBvd3B5&utm_source=qr

Podcast
Spotify
https://open.spotify.com/show/5SMc0y51yzqm2FTfACtEjp?si=-NH8flm9RUCgULikoBG9ew

Apple
https://podcasts.apple.com/au/podcast/the-ultimate-farm-wife-podcast-with-host-katja-williams/id1688912011

Website
https://theultimatefarmwife.com.au/

Newsletter
https://theultimatefarmwife.com.au/subscribe

Agsolutely Fabulous

Facebook
https://www.facebook.com/share/16Ncp5rXdD/?mibextid=wwXIfr

Instagram
https://www.instagram.com/agsolutely_fabulous?igsh=aHhsOHZ1MDdhZTU0

Podcast
Spotify
https://open.spotify.com/show/1xHBhjC4jz2JAgBAh5sTmi?si=eqvecYAMS6ijODJX-gsTzQ

Apple
https://podcasts.apple.com/au/podcast/agsolutely-fabulous/id1763192630

Website
https://services.farmtable.com.au/Agsolutely-fabulous

Harvest Her Power

Empowerment and Skills Conference

Facebook
https://www.facebook.com/share/17dwYk58fh/?mibextid=wwXIfr

Instagram
https://www.instagram.com/harvestherpower?igsh=MXIxcW1idGhqZXZpaw==

Website
https://farmwivesconference.com.au/

ABOUT SARAH KING

Founder of Empress Nation and host of Embody Your Empress

Sarah King is an intuitive healer, author, speaker and the founder of Empress Nation. She is the host of Embody Your Empress, a podcast for high achieving, spiritually curious women who look like they have it all together on the outside but feel exhausted, overwhelmed and disconnected on the inside.

Through her work, Sarah helps women move from burnout, overthinking and emotional heaviness into a life that feels calm, clear and deeply aligned. She blends energetic healing, nervous system regulation, intuitive guidance and grounded practical tools so women can release what has been weighing them down, reconnect with their inner Empress and lead their life, business and family from a place of power and presence.

Alongside the podcast, Sarah offers powerful 1 to 1 Heart and Soul Sessions, energetic healing alignments, group experiences, workshops and retreats designed to support women to untangle old patterns, trust their intuition and remember who they really are.

Empress Nation is here to help you rule your nation with peace, power and presence.