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241: Resiliency Radio with Dr. Jill: Understanding Toxic Load: A Functional Medicine Approach to Testing with Dr. Jason Barker

Resiliency Radio

Release Date: 01/31/2025

265: Resiliency Radio with Dr. Jill: Pathogen Persistence & Immune Dysfunction in Long-COVID show art 265: Resiliency Radio with Dr. Jill: Pathogen Persistence & Immune Dysfunction in Long-COVID

Resiliency Radio

In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions ①  Bartonella...

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264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman show art 264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman

Resiliency Radio

In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry.  🧠 Key Topics You'll Discover: ① The surprising link between mitochondria and mental health – and why morning light and movement are your brain’s best friends. ② How childhood trauma impacts your body’s immune response and...

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263: Resiliency Radio with Dr. Jill: The Biology of Trauma: Why The Body Shuts Down show art 263: Resiliency Radio with Dr. Jill: The Biology of Trauma: Why The Body Shuts Down

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In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing: 👉 Dr. Amy discusses her journey from conventional medicine to focusing on trauma. She highlights the importance of addressing trauma as a root cause in functional medicine. ② Creating a Safe Environment: 👉 The conversation...

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262: Resiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPH show art 262: Resiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPH

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In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website -   Key Discussions: ① The Discovery of C15: 👉 C15 is identified as the first essential fatty acid discovered in over 90 years, crucial for maintaining baseline health. 👉 The discussion highlights the historical shift away...

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261: Resiliency Radio with Dr. Jill: The Physiology of Transformational Exercise w/ Coach Shane Niemeyer show art 261: Resiliency Radio with Dr. Jill: The Physiology of Transformational Exercise w/ Coach Shane Niemeyer

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Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and...

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260: Resiliency Radio with Dr. Jill:  Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox show art 260: Resiliency Radio with Dr. Jill: Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox

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In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox’s structured, two-phase detoxification protocol.  Key Discussions: ① Introduction to Mold Issues: 📌 Dr. Fox and the host discuss the growing awareness of mold-related health problems, noting an increase in incidents possibly due to environmental factors and changes in building construction. ② Mold...

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259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm show art 259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm

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In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven...

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258: Resiliency Radio with Dr. Jill: Be Your Own Healer – Shine Living with Jill & Jessica Emich show art 258: Resiliency Radio with Dr. Jill: Be Your Own Healer – Shine Living with Jill & Jessica Emich

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257: Resiliency Radio with Dr. Jill: Safe By Design: Cultivating Environments That Heal / Josh Bruni show art 257: Resiliency Radio with Dr. Jill: Safe By Design: Cultivating Environments That Heal / Josh Bruni

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256: Resiliency Radio with Dr. Jill: Fascial Counterstrain: A Breakthrough for Chronic Pain show art 256: Resiliency Radio with Dr. Jill: Fascial Counterstrain: A Breakthrough for Chronic Pain

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In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function.  Key Concepts/Questions: 🧠 Foundational Understanding ① Can you walk us through the origin story of Fascial Counterstrain—what led you to develop this technique beyond classical strain-counterstrain? ② How does...

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Using a Functional Medicine Approach to Testing we discover the hidden dangers of mycotoxins, heavy metals, and environmental chemicals, and learn how these toxins can contribute to serious health issues such as cancer, hormonal imbalances, and neurological disorders. Dr. Jason Barker shares his expert insights on identifying and mitigating these toxic burdens to enhance overall wellness.


Prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the accumulation of toxins can lead to health concerns.

Cancer: Many environmental toxins, such as carcinogens, trigger mutations at the cellular level, increasing the risk of developing various types of cancer.

Hormonal imbalances: Endocrine-disrupting chemicals can mess with hormone production and regulation, leading to issues like infertility, thyroid dysfunction, and metabolic imbalances.

Autoimmune diseases: Accumulated toxins can overwhelm the immune system, leading it to malfunction and attack the body’s own tissues – contributing to autoimmune conditions.

Neurological damage: Long-term exposure to neurotoxic chemicals can result in cognitive decline, memory loss, and neurodegenerative conditions like Alzheimer's or Parkinson's disease.

The Vibrant Total Tox Burden Test evaluates three main categories of toxins:

Mycotoxins: Mold toxicity is much much more common than you might think – with hidden mold spores lurking in many homes and workplaces. This test measures 29 different mycotoxins –  providing a thorough assessment of any mold-related toxins that may be hiding out in your body.

Heavy Metals: Heavy metals like lead, mercury, and arsenic (to name just a few) are notorious for accumulating over time and contributing to a whole range of health issues. The test measures 20 different heavy metals, helping to identify any buildup of these toxic substances.

Environmental Chemicals: These are synthetic or man-made chemicals, such as pesticides and forever chemicals, that are rampant in everyday products, in the food and water we consume, and even in the air we breathe. The test assesses 38 different environmental chemicals that may be impacting your health, providing a broad view of your exposure to modern-day toxins.

Related Links: 

For Patients: https://www.vibrant-wellness.com/Signup/Patient?utm_campaign=4143946-KOLs-Influencers&utm_source=Jill-Carnahan&utm_medium=Sponsorship
Toxins in your environment could be silently impacting your health. Get connected with a Vibrant provider to identify your toxic exposure and take control of your health journey.

For Providers: https://www.vibrant-wellness.com/Signup
Help your patients uncover hidden toxic exposures with the Vibrant Wellness Total Tox Burden test. Sign up for a free Vibrant Wellness account to access advanced testing and actionable insights.

Dr. Jason Barker, ND 
Dr. Jason Barker, ND graduated from Southwest College of Naturopathic Medicine. He earned his B.S in Exercise and Sport Science with a Minor in Anatomy and Neurobiology from Colorado State University.  After obtaining his Doctorate in Naturopathic Medicine he completed a 2-year residency at National University of Natural Medicine and earned a Certificate in Clinical Research at Oregon Health & Sciences University.  In addition to private practice, he’s served as a clinical consultant to the nutraceutical and sports medicine industry, has authored numerous articles for the journals Alternative and Complementary Therapies, Natural Pharmacy and The Townsend Letter, and is the co-author of the book “Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers“.  Currently he is a recreationally competitive trail runner and triathlete and enjoys spending time with his 3 children outside in beautiful Colorado.