259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm
Release Date: 05/28/2025
Resiliency Radio
In this episode, Dr. Melody joins the show to discuss the critical role hormones play in weight loss, particularly for women aged 35 to 65. The conversation delves into the misconceptions surrounding hormone replacement therapy and the benefits of using hormones appropriately to support health and well-being. π KEY DISCUSSIONS: β Introduction to Hormones and Weight Loss: π Dr. Melody shares her background in obesity medicine and her journey into hormone therapy. π The episode focuses on the relevance of hormone management for weight loss, especially for women experiencing hormonal...
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In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease. π KEY DISCUSSIONS β Sirtuins and Cellular Health: π The episode explores the function of sirtuins, particularly SIRT1, SIRT2, and SIRT3, in maintaining cellular health. These proteins play crucial roles in regulating inflammation, energy production, and...
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In this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system. π KEY DISCUSSIONS : β Introduction to Beta Glucans: π Chris introduces beta glucans as a powerful yet underappreciated tool for immune support. The conversation highlights their potential in treating complex chronic infections like Lyme disease and mold-related illnesses. β‘ Understanding Immunity: π The episode explains the difference between innate and adaptive...
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In this enlightening episode, Dr. Gupta shares his profound insights into the world of medicine, focusing on empathy, patient care, and the challenges faced by those with conditions like POTS and dysautonomia. The discussion highlights the importance of listening to patients and the transformative power of empathy in the healing process. π‘ Dr. Gupta explains how listening, validating, and empathizing with patients can be just as important as medical interventions. He also shares his clinical experience with methylene blue in sepsis and cardiogenic shock, discussing its off-label potential....
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Dr. Jill sits down with gut health expert Dr. Vincent Pedre to uncover the alarming impact of microplastics, the crucial gut-brain connection, and how hormones are influenced by everyday toxins. Discover how conditions like leaky gut, bacterial overgrowth, and microplastic exposure contribute to anxiety, depression, and chronic inflammation. Learn about the vital role of the vagus nerve, the benefits of butyrate supplementation, and how fermented foods and mindful lifestyle habits can transform your gut health and emotional well-being. Packed with practical tips to reduce toxin exposure and...
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In this episode, host Jill welcomes Dr. Savage to discuss the pressing issue of environmental toxic load and its impact on health. They delve into innovative solutions that go beyond traditional detox protocols, focusing on MD Lifespan's approach to managing and reducing toxic exposure. IMPORTANT LINKS Home: Consult: Get Clean: Presentations: PlasmaXchange: KEY DISCUSSIONS: β Dr. Savage's Journey: π Dr. Savage shares his transition from an ER doctor to a pioneer in functional medicine after personal health challenges led him to explore alternative approaches. β‘...
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In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions β Bartonella...
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In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry. π§ Key Topics You'll Discover: β The surprising link between mitochondria and mental health β and why morning light and movement are your brainβs best friends. β‘ How childhood trauma impacts your bodyβs immune response and...
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In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions β Introduction to Trauma and Healing: π Dr. Amy discusses her journey from conventional medicine to focusing on trauma. She highlights the importance of addressing trauma as a root cause in functional medicine. β‘ Creating a Safe Environment: π The conversation...
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In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website - Key Discussions: β The Discovery of C15: π C15 is identified as the first essential fatty acid discovered in over 90 years, crucial for maintaining baseline health. π The discussion highlights the historical shift away...
info_outlineIn this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven science.
Key Discussions:
β Environmental Health and Personal Journey:
π Dr. Ram shares her upbringing in Dexter, Missouri, and how early exposure to pesticides influenced her passion for environmental health.
π The conversation touches on the impact of environmental toxins and the importance of understanding what we put into our bodies.
β‘ Empowerment Through Knowledge:
π Emphasis on the need for individuals to take control of their health by understanding their bodies and the environmental factors affecting them.
π Dr. Ram discusses her book aimed at empowering people to make informed health choices and love themselves despite health challenges.
β’ Innovations in Health and Manufacturing:
π Dr. Ram talks about her ventures in manufacturing and the importance of controlling the production process to ensure quality.
π She highlights her work on patents related to detoxification and sustainable practices.
β£ Mentorship and Future Projects:
π The episode explores Dr. Ram's mentorship initiatives through the ROM Foundation, focusing on STEM research and development.
π Future projects include creating sustainable products that contribute to global economic and environmental health.
Takeaways:
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The importance of understanding environmental impacts on health and making informed choices about supplements and skincare.
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The role of self-love and empowerment in health and wellness.
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The significance of mentorship and collaboration in driving innovation and sustainability.
Dr. Christina Rahm - Important Links
π Dr. Christina Rahm IG: https://www.instagram.com/drchristinarahm/?hl=en
π The ROOT Brands Business IG: https://www.instagram.com/therootbrands_/?hl=en
π DRC Ventures IG: https://www.instagram.com/drcventures/?hl=en
βπ©π»ββοΈ Dr. Christina Rahm
Dr. Christina Rahm is a visionary leader in cutting-edge science, medical research, and holistic health, dedicated to uncovering and addressing the root causes of illness. With decades of experience, she pioneers science-backed solutions that empower individuals to achieve lasting wellness by focusing on foundational health. As a founder and global business leader, she has earned recognition for driving meaningful change across international markets, collaborating with leading organizations to implement pioneering health strategies that revolutionize industries. Her expertise bridges the gap between scientific innovation and wellness practices, ensuring that breakthroughs in health technology translate into real-world impact. By integrating sustainability, science, and human-centered practices, she is redefining the future of wellness, advocating for preventative care, and placing root health at the core of a healthier, more balanced world.