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128. Your Midlife Comeback: Creating Income and Freedom After 40 in the Online Space with Jessica Mitchell

Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Release Date: 10/13/2025

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  This episode is one of those conversations that feels easy, natural, and surprisingly comforting. I’m joined by Jen, the creator behind the popular TikTok and Instagram account @jenopause_midlife, and what happens is an honest, fun, and deeply relatable conversation about midlife, hormones, and everything women were never really taught about this stage of life. We talk about what it’s like to start...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  Meal Prep Made Simple In Episode 140 of the Emotional Eats podcast, Kim breaks down the simple system she uses to...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  To Drink or Not to Drink in Midlife In today’s episode, we’re talking about alcohol in midlife through a...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  If you are a woman in perimenopause or post-menopause and you’ve noticed more anxiety, restlessness, looping...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  This special Best of 2025 episode brings together the most listened to, most shared, and most talked about...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  This episode is a reminder that you are not “too sensitive” for needing boundaries and that healing does...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  If you’ve ever felt frustrated, stuck, or conflicted about that last bit of weight, this episode offers...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  If you are a woman in your 40s, 50s, or 60s who keeps promising yourself you will “start fresh” on Monday,...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  This fun, lighthearted episode has a big dose of truth underneath it. Kim is 59 and officially in her “not...

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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the Diet Culture Spin

Join the Cool Girl Collective We created the Cool Girl Collective for women over 40 who are ready to feel supported, seen, and understood. Inside, you’ll find real conversations about menopause, hormones, emotional eating, chronic illness, relationships, and everything midlife brings along with with humor, heart, and community. This is your safe space to ask questions, share your story, and find practical tools for your health and happiness. 👉 Click Here to Join:  Feeling better in post-menopause isn’t just about food and workouts. In this second half of the series, we...

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More Episodes

Would you like to start your own online business and learn high income skills?  You can get the information from either one of us here:

https://www.midlifemarketingmentor.com/

https://www.digitalkimblueprint.com/

 

What happens when you’ve done everything “right” but still find yourself stressed, exhausted, and without a retirement fund? In this honest and empowering conversation, Kim and 4 time returning guest Jessica Mitchell (a longtime health coach turned digital marketing mentor) open up about the financial realities many women over 50 face and the emotional toll that comes with it.

Together, they share their personal stories of burnout, failed side hustles, and the pressure of chasing clients in the coaching industry. They dive into why financial stress is a real health issue and how it affects sleep, mood, and relationships. Most importantly, they discuss how learning new digital skills has helped them regain time, income, and hope for the future.

This isn’t about shame or hustle. It’s about permission…to rest, to pivot, to learn something new, and to build financial stability in midlife without sacrificing your health or your peace.

Whether you’re a health coach, teacher, caregiver, or simply tired of the nine-to-five grind, this episode will inspire you to think differently about what’s possible for your midlife years.


Episode Highlights

  • How Kim and Jessica went from health coaching to digital marketing and why it felt like a natural pivot.
  • The hidden cost of financial stress on midlife women’s health, relationships, and mental wellbeing.
  • Why so many women feel embarrassed about money struggles and how to release that shame.
  • The difference between network marketing and true digital marketing (and why this distinction matters).
  • What “attraction marketing” really means and how it creates income without chasing or pressuring people.
  • The power of owning your time, working fewer hours, and still building a sustainable business.
  • The importance of community, mentorship, and learning new skills in a changing economy.
  • Why it’s not lazy to want freedom—it’s healthy.

About Jessica Mitchell

Jessica Mitchell is a longtime Health Coach and EFT Tapping Practitioner who now helps midlife women step into the digital world with confidence. After two decades in the wellness space, she knows what it’s like to love what you do yet crave more financial stability and flexibility.

Drawing from her experience as both a coach and entrepreneur, Jessica teaches women how to build online income streams by mastering digital marketing and online business fundamentals in a way that fits their season of life. Her mission is to help women find freedom, peace, and purpose—without guilt and without the burnout.

Connect with Jessica:

https://www.tiktok.com/@midlifemarketingmentor?lang=en

https://www.youtube.com/@MidlifeMarketingBestie\

 

Connect with Kim:

https://www.instagram.com/kimhyneshealth/

https://www.tiktok.com/@kimhynesmidlife

 

 

 

If you like the Emotional Eats podcast, please subscribe, follow, and leave a 5-star rating and review. Tag us on social media—I would be so grateful. 

 

Disclaimer: This conversation is for education and inspiration only. We do not make income claims or guarantees. Any results mentioned are individual examples and are not typical. Your outcomes depend on many factors, including your skills, effort, consistency, coachability, market conditions, and personal circumstances. Nothing here is financial, legal, tax, or medical advice. Do your own due diligence before making decisions. We may receive compensation if you purchase through links included, at no additional cost to you.