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Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
Release Date: 01/20/2025
Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
In this episode of the Elbows Tight Podcast, host Travis Motl and guest Steve Kwan discuss the significance of failure in the journey of Jiu-Jitsu practitioners. They explore personal experiences with setbacks, the importance of mindset, and how to foster a supportive gym culture. The conversation emphasizes the value of consistency, the human element in coaching, and the need to encourage women in the sport. They also provide practical advice for beginners and highlight the importance of perspective in training. Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with...
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In this episode of Elm's Tight podcast, Travis and Justin Lesko discuss Justin's journey from MMA to Jiu Jitsu, the cultural differences in training environments, and the challenges of navigating intensity and injuries during training. They also explore the importance of recording training sessions for improvement and the impact of social media on the Jiu-Jitsu community. Justin shares his insights on dealing with inexperienced practitioners and the importance of consent in content creation. In this conversation, Justin Lesko discusses the responsibilities of content creators in the Jiu-Jitsu...
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In this episode, Travis interviews Jeferson Guaresi, who shares his journey from starting Jiu Jitsu in rural Brazil to becoming a successful competitor and coach in New York. Jeferson discusses his challenges, the importance of mentorship, and the cultural shifts he experienced. He emphasizes the significance of teaching and communication in coaching, as well as the role of tradition in Jiu-Jitsu. The conversation also touches on the mindset shift from competitor to coach and the development of guard retention skills. In this conversation, Jeferson Guaresi shares his insights on guard...
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In this episode of the Elbows Type Podcast, host Travis interviews Fabio Cannela, who shares his inspiring journey of overcoming a severe motorcycle accident that left him unable to train for two years. Fabio discusses the importance of self-study and the role of instructionals in Jiu-Jitsu, as well as the evolution of the sport from traditional practices to modern techniques. He emphasizes the need for a structured curriculum in teaching and the balance between maintaining traditions while embracing innovation. Fabio also offers valuable advice for new practitioners and insights into the...
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In this engaging conversation, Andrew Zaragoza shares his journey from content creation to podcasting, discussing the challenges and triumphs along the way. He emphasizes the importance of community, personal growth through Jiu-Jitsu, and the accessibility of podcasting as a medium for anyone with a message to share. The discussion also touches on memorable guests, overcoming anxiety in competition, and the significance of making Jiu-Jitsu enjoyable. In this conversation, Andrew Zaragoza shares his journey in Jiu-Jitsu, discussing the mental and physical challenges he faced as a beginner, the...
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In this episode of Elbow's Tight podcast, host Travis engages in a deep conversation with Jiu-Jitsu practitioner and firefighter, Jiu-Jitsu House. They discuss the journey into Jiu-Jitsu, the impact of training on parenting, and the lessons learned through competition. The conversation also touches on the importance of understanding techniques, the role of Jiu-Jitsu in first responding, and the balance between teaching and learning styles. Jiu Jitsu House shares insights on handling losses, the significance of loyalty and lineage in Jiu-Jitsu, and his future goals in the sport. The episode...
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In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety measures in martial arts through his initiative, Academy Safe. The conversation emphasizes the significance of humility, recovery, and creating a welcoming environment for new practitioners. Follow Milton! Get $25 off the JordanTeachesJiuJitsu...
info_outlineElbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
In this episode of the Elbow's Tight podcast, Travis interviews his friend Josh, a Jiu-Jitsu practitioner and software engineer. They discuss various topics, including their backgrounds, Jiu-Jitsu journey, competition experiences, and the importance of communication and focusing on personal growth in Jiu-Jitsu. Josh shares his experience transitioning from Muay Thai to Jiu Jitsu and his challenges. He also talks about the mindset shift from focusing on external factors to internal factors in competition. Travis emphasizes the importance of enjoying the process and celebrating small victories...
info_outlineElbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
In this episode of the Elbows Tight podcast, host Travis interviews Riley Rogers, the owner of SALT Electrolytes and a brown belt in Jiu Jitsu. They discuss Riley's journey into Jiu-Jitsu, the importance of technicality and leverage in the sport, and the mindset of training at an older age. They also touch on rolling with lower belts and the significance of belts in Jiu-Jitsu. Riley shares his approach to teaching and preparing for classes, emphasizing the importance of curriculum and individualized instruction. In this part of the conversation, the principal themes revolve around the...
info_outlineElbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - Join the El-Bros Facebook and Discord Communities! LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: Follow Our Social Media Pages! Instagram Podcast Page Facebook 00:00 - Start 00:10 - Don't Be a Spazzy White Belt 02:12 - Don't Use Strength 04:00 - Leave Your Ego at the Door... 06:10 - Just Keep Showing Up! 08:05 - BJJ is for...
info_outlineIn this episode of Elm's Tight podcast, Travis and Justin Lesko discuss Justin's journey from MMA to Jiu Jitsu, the cultural differences in training environments, and the challenges of navigating intensity and injuries during training. They also explore the importance of recording training sessions for improvement and the impact of social media on the Jiu-Jitsu community. Justin shares his insights on dealing with inexperienced practitioners and the importance of consent in content creation. In this conversation, Justin Lesko discusses the responsibilities of content creators in the Jiu-Jitsu community, emphasizing the importance of posting positive and accurate content. He shares insights on navigating negativity in social media, adapting content for different platforms, and maintaining a passion for both Jiu-Jitsu and content creation. Justin also offers valuable advice for new practitioners, encouraging them to embrace the learning process and be patient with their progress.
Follow Justin! https://www.instagram.com/justinlesko/ https://www.youtube.com/@UCQnqzOUIpDeZwnfImgxgdew
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Get 15% off at https://saltelectrolytes.com with code Elbowstight15 at checkout!
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Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
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