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603. Attunement - with Thomas Hübl

The Embodiment Podcast

Release Date: 06/11/2024

614. Public Speaking with Ease - with Daniel Kingsley show art 614. Public Speaking with Ease - with Daniel Kingsley

The Embodiment Podcast

   Embodied public speaking coach Daniel joins me to talk about being a barrister, 5R, meditation, relational presence, why we get nervous, negativity bias, self-reassurance, eye contact, polyvagal theory, vulnerability, TED, and some other great top tips.     A useful one for anyone who needs to public speak.    Find more about Daniel here: ----------------------------------------------------------------    Daniel Kingsley studied philosophy, and went on to be a barrister, practising law for 15 years.  He wandered into embodied and...

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613. Self Compassion - with Christopher Germer show art 613. Self Compassion - with Christopher Germer

The Embodiment Podcast

   Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox.     A lovely one for all of us.    Find more about Christopher Germer here:   ------------------------------------------------------------------------    Chris Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical...

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612. Queenage BS - with Julie Martin show art 612. Queenage BS - with Julie Martin

The Embodiment Podcast

   In this episode, stick with us throughout the first ten minutes while Mark's microphone gets upgraded - the content is well worth it & does get event better!    Movement nerd and yogi Julie, joins me to talk embodiment, “queenagers”, working through BS, what truth is, activism, ageing, beauty, mental health, information overload, no-electrics cafe, doom scrolling, travel tips, the wild ride of life, teaching in person, and more.     A friendly ramble.     Find out more about Julie Martin here:   ...

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611. The Dance Dr - With Peter Lovatt show art 611. The Dance Dr - With Peter Lovatt

The Embodiment Podcast

   Former professional dancer turned dance psychologist Peter, has spent the past two decades studying why we dance and what it does for us. We talk learning, language, what dance is, where it starts, why people don’t dance, innate dance, attractive dance, social functions of dance, Parkinson’s, and what a more dancephillic world would be like.     A fun and sciencey one.     Find out more about Dr.Peter Lovatt here:   ---------------------------------------------------------------------------    Dr Peter Lovatt is a Psychologist with...

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610. Women Rising & Men Lifting - with Mark Walsh show art 610. Women Rising & Men Lifting - with Mark Walsh

The Embodiment Podcast

In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently prominent male names by showcasing some amazing female teachers. Secondly, he's announcing his new body of work - supporting male youth through coaching, while lifting weights at the gym. Join this free Women Rising event next week, or suggest it to a friend:    Check out Mark's new Feral Philosophy You Tube channel here:   --------------------------------------------- Join Mark for in-person workshops –  Join free...

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609. Not as Well as I Thought She Was - With Ruby Wax show art 609. Not as Well as I Thought She Was - With Ruby Wax

The Embodiment Podcast

   Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the taboos of mental health, trauma, therapy, humour, being the centre of attention, her husband, and her new show. A fast paced feast.      Find more about Ruby Wax here:   -----------------------------------    Ruby Wax is a comedian, performer, best-selling author & corporate speaker. She works towards better mental health for us all.  She helps us understand how we can take control of our overstressed...

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608. Fitness, Food & Bearing Responsibility - With Andrew Coates show art 608. Fitness, Food & Bearing Responsibility - With Andrew Coates

The Embodiment Podcast

   Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood.     A super useful one if you’d like to be healthier.    Find more about Andrew here:   --------------------------------------------------    The work of Andrew Coates with clients doesn’t begin and end in the gym. It takes into account all relevant aspects of lifestyle and interactive support...

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607. Submission & Power - with Kasia Urbaniak show art 607. Submission & Power - with Kasia Urbaniak

The Embodiment Podcast

   Power expert Kasia joins me to talk Taoism, being a Dominatrix, taking the lead, “scenes”, trauma and kink, stagnation, shame, why people are anxious, embodied morality, rage, victimhood, “victim wars” and stages, why hippies are scared of power, and verbal self defence.     A juicy and important one.    Learn more about Kasia here:   ------------------------------------------------------------------    Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. ...

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606. Slow Sales - with Caroline Leon show art 606. Slow Sales - with Caroline Leon

The Embodiment Podcast

   Business coach Caroline joins me to talk coaching, what makes marketing ethical, slowing down sales, authenticity, pricing, “feast and famine”, strategy, reframing “marketing”, giving vs over-giving, niching, procrastination and the biggest mistakes people make. A super useful one.    Find out more about Caroline here:   -------------------------------------------------------------------------    Caroline Leon is a business coach who specializes in supporting service-based, online business owners - such as coaches, healers and teachers - to build...

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605. Business Models for Hippies - with Gemma Gilbert show art 605. Business Models for Hippies - with Gemma Gilbert

The Embodiment Podcast

   Business coach Gemma joins me to talk motherhood, passive income, business models, memberships vs group calls, launches, VIP day, why selling is hard, pricing, “pay what you can”, accessibility, course completion, boundaries, YouTube, referrals, and the most common mistakes people make. A super useful one if you run a business.    Find out more about Gemma here:   -------------------------------------    Gemma is a Business Coach helping fully-booked service-providers scale to 10-20K months with an evergreen group programme, without exhausting...

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More Episodes

Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trauma, stages of healing, why we’re crazy now, the feeling of being felt, how the future speaks to us, and some fun stuff at the end. A really deep one.

Teacher, Author and Founder, Academy of Inner Science. More about Thomas Hübl here: https://thomashuebl.com/ 

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Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

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Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

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