ERP 426: How To Consider & Discuss End Of Life Care In Relationship — An Interview With Dr. Bob and Elizabeth Uslander
Empowered Relationship Podcast: Your Relationship Resource And Guide
Release Date: 05/28/2024
ERP 504: Loving Through Estrangement: How Couples Can Heal, Support & Stay Connected — An Interview with Dr. Rachel Glik
Empowered Relationship Podcast: Your Relationship Resource And Guide
Navigating the complexities of family dynamics can sometimes feel like walking a tightrope—especially when relationships between parents and adult children become strained or even break down completely. Family estrangement is an increasingly common challenge that can leave everyone involved feeling isolated, misunderstood, and in deep pain. When communication falters and generational differences collide, how do we find a path toward empathy, healing, and growth? In this episode, listeners are invited into a heartfelt exploration of adult child-parent estrangement, its underlying causes, and...
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503: How to Feel Safe in Love: Healing Attachment Wounds and Building Secure Relationships — An Interview with Jessica Baum
Empowered Relationship Podcast: Your Relationship Resource And Guide
Many of us move through life repeating the same painful relationship patterns—feeling unsafe, unseen, or disconnected, even when we’re trying our hardest to “do everything right.” Invisible wounds from early experiences quietly shape the ways we love, cope, and relate as adults. Instead of recognizing these patterns as natural adaptations, we often turn the blame inward, not realizing that our attachment styles and protective behaviors are rooted in the body and nervous system as much as the mind. Real healing isn’t about forcing change or consuming endless self-help advice—it’s...
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ERP 502: Beyond Fear and Control: Building Emotional Flexibility in Relationships — An Interview with Dr. Patricia Zurita Ona
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you letting anxiety and the need to play it safe hold you hostage in your relationships and personal growth? Too often, fear—of rejection, failure, or the unknown—becomes the invisible fence shaping our actions. Perfectionism, procrastination, overthinking, and the constant urge to avoid discomfort can shrink our lives, leaving us disconnected from our true selves and the people we care about most. In this episode, we explore how fear influences perfectionism, anxiety, and avoidance in our relationships and daily lives. Discover compassionate approaches to working with...
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ERP 501: From Projection to Presence: The Art of Seeing and Being Seen — An Interview With David Mars
Empowered Relationship Podcast: Your Relationship Resource And Guide
Feeling unseen and misunderstood in your closest relationship can be one of the loneliest experiences, even when surrounded by family and friends. It's not uncommon for couples to fall into patterns of projection, reactivity, and defensiveness, leaving genuine intimacy and deep connection feeling just out of reach. How do we move from these cycles of blame and distance towards the kind of secure, transformative partnership that brings true accompaniment, dignity, and joy? In this episode, you are invited to slow down and explore new pathways to presence and connection. Through practical tools,...
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ERP 500: The Practice of Us: Living the Skills That Keep Love Alive
Empowered Relationship Podcast: Your Relationship Resource And Guide
This episode marks an incredible milestone—the 500th episode of the Empowered Relationship Podcast. To celebrate, Dr. Jessica Higgins and her husband, Reid Peterson, sit down for a heartfelt and revealing conversation about what it really takes to cultivate a truly empowered partnership. If you’ve ever wondered why, despite your best intentions, emotional honesty and vulnerability can feel so risky—or why differences and conflict so often create distance instead of closeness—you’re not alone. The path to authentic connection is filled with challenges that test even the strongest...
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ERP 499: Regulate to Relate: Building Embodied Safety in Love — An Interview with Aubrey Aust
Empowered Relationship Podcast: Your Relationship Resource And Guide
Ever feel like you know all the “right” things to do in a relationship, but when the moment comes, your body is flooded with stress, your voice tightens, or you just shut down? Many of us long for deep connection and trust, but when life gets real, our nervous system can hijack our best intentions. The invisible forces of old wounds, protective patterns, and the lightning-fast reactions of our bodies can make true safety in love feel just out of reach. In this episode, you’ll discover practical ways to bridge the gap between knowing and feeling safe and connected with your partner....
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ERP 498: Turn Toward, Turn On: How Couples Grow Desire (Not Just Talk About It) — An Interview with Dr. Diane Mueller
Empowered Relationship Podcast: Your Relationship Resource And Guide
Why is it that talking about desire and intimacy with your partner can feel more intimidating than any other conversation in a relationship, even when you’ve shared years—or decades—together? So many couples silently struggle with mismatched libido, lost spark, or simply the discomfort of broaching sensitive topics about sex and pleasure. When left unspoken, these issues have the power to erode connection and joy in long-term relationships. If you’ve ever wondered why desire seems to fade, or why candid discussions about passion feel off-limits, you’re not alone. In this episode,...
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ERP 497: Become the Family CEO: Build a ‘Family Bank’ and Lasting Wealth — An Interview with Lavaisha Davis
Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 496: From Old Patterns to Strong Partnership—Using Tiny External Shifts — An Interview with Laura Day
Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 495: Play the Right Money Game Together: How Couples Balance Today’s Joy with Tomorrow’s Security - An Interview With Kali & Eric Roberge
Empowered Relationship Podcast: Your Relationship Resource And Guide
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info_outlineNavigating end-of-life conversations can be emotionally challenging and riddled with uncertainties. Many individuals and families struggle to broach topics surrounding preferences for care, leaving them ill-prepared for crucial decisions during times of crisis.
In this episode, we embark on a journey to explore practical strategies and insights aimed at facilitating these delicate discussions with compassion and clarity. By providing actionable guidance and fostering a deeper understanding of end-of-life care, this episode equips listeners with the tools needed to approach these conversations thoughtfully, empowering them to honor personal values and preferences with confidence.
Dr. Bob and Elizabeth Uslander co-founded Empowered Endings, a unique palliative and end-of-life care model addressing the physical, emotional, intellectual, and spiritual needs of patients and families. Bob Uslander, MD, received his Medical Degree from the UCLA Geffen School of Medicine and practiced medicine in Emergency, Palliative, and end-of-life care for over 30 years.
Elizabeth Uslander, MSW MTS, received her BA cum laude from Georgetown University and earned her Master's degrees at USC and Wesley Theological Seminary.
Check out the transcript of this episode on Dr. Jessica Higgin's website.
In this episode
03:49 Bob’s transition from emergency medicine to palliative care and the founding of Empowered Endings with Elizabeth.
09:12 Elizabeth’s journey in spiritual care and social work shaping palliative and end of life care focus.
11:47 Integrating end-of-life doulas in comprehensive care planning and support.
18:48 The importance of having proactive, intentional discussions about end-of-life preferences within couples.
32:54 The role of spiritual practices and emotional connection in navigating end-of-life conversations within relationships.
38:29 Cultivating readiness and practical tools for end-of-life conversations.
Mentioned
Relationship Map To Happy, Lasting Love
Connect with Dr. Bob and Elizabeth Uslander
Websites: empoweredendings.com
Facebook: facebook.com/empowerendings
YouTube: youtube.com/@Empowered-Endings
Instagram: instagram.com/empowered_endings_
LinkedIn: linkedin.com/company/empowered-endings
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Website: drjessicahiggins.com
Email: jessica@drjessicahiggins.com
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