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How to Keep Children Healthy at Daycare and School with Jill Rowe

Core Connections with Erica Ziel

Release Date: 10/10/2023

Pain, Stress, and Pregnancy: Rewiring Your System Through Acupuncture with Dr. Haley Parker show art Pain, Stress, and Pregnancy: Rewiring Your System Through Acupuncture with Dr. Haley Parker

Core Connections with Erica Ziel

Have you ever had something, someone, or even just a conversation light a FIRE in you?   It's as if every nerve in your being is telling you, ‘Hey, this might be the missing piece you’ve been looking for that you need to try now—okay?’   Well, as a functional medicine practitioner, the insight and transformation that feeling can bring is pure magic.   So, if you're ready to be part of a conversation that's all about pain management, reducing stress, and the beautiful way acupuncture can support your body, then you simply can’t miss this episode with Director of...

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Welcome to your deep dive into body alignment.   Oh yes, today, this conversation starts with the feet, but more importantly…   It explores how everything in the body is integrated, working together to create stability and power.   (Can you tell that I lo(ooo)ve talking about functional movement?)   Joining me today is none other than , a podiatrist and movement specialist with a passion for helping people connect with their bodies. We’re talking all about how foot mechanics impact your entire body and sharing insight on one of our favorite topics...FACIA.  ...

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Core Connections with Erica Ziel

Ready to learn what I’ve been up to, how it impacts you, and what it means for the future of fitness as I share personal insights from my podcast break? GOOD.   As exciting, raw, and eye-opening as these conversations can be, I record them so you can learn from the lessons I had to teach myself—the wins, the setbacks, and everything in between.   In this episode, I’m taking you behind the scenes of building instructor training programs as I reflect on the often-overlooked realities of pelvic floor health and share how I’m redefining holistic fitness education.   If...

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Core Connections with Erica Ziel

Movement Observation: Tight hamstrings are often a result of weakness, not strength.   Lemme explain—better yet—lemme give you an example…   When you get done with a long run or walk, your hamstrings feel incredibly tight. You might think it's because they're strong, but oftentimes this tightness is due to weakness in the hamstrings, which are compensating to keep your pelvis stable and your body upright.   Now, I’ve been working with many clients who experience low back pain and pelvic floor issues, and I noticed a common pattern that weak hamstrings lead to tightness...

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Do you ever go to move and notice your body resisting the movement?   Almost like your body put the brakes on and was like, “Woooah, I don’t know if I like this movement.”   Let me tell you why this is happening: your past experiences are shaping your reality or what you believe to be true. It’s your body’s way of protecting you from the pain you are afraid of (even if you’re not experiencing any pain!) This anticipatory reaction can keep you stuck in a cycle of fear and limited movement which could result in MORE pain.   Understanding this can take you...

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Core Connections with Erica Ziel

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This is going to be hard for you to hear…   Setbacks are invaluable opportunities for growth and development as you step towards success. (Yelling this from the rooftops!!)   As a pre and postnatal exercise specialist who helps women heal their bodies from pain and dysfunction, I gained so much perspective during this conversation with Sean-Michael Doty.   Whether you’re an athlete pushing through challenges, recovering postpartum, or simply striving for a healthier lifestyle — this episode is for you.   In this episode, you’ll learn practical tips for navigating...

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Core Connections with Erica Ziel

Wanna know the most important element in healing a diagnosis or symptom?   … Acceptance.   … And then it’s befriending it.   … And then it’s communicating with it.   Here’s the thing: I know (I know, I know) that acceptance FEELS very challenging… and that’s why people resist it. But it’s necessary.   And one of my favorite examples of this is Megan Evans, founder and creator of The MS Stage and The MS Stage Method.   When she was diagnosed with MS, she resisted accepting her diagnosis for 14 years. Then, she hit rock bottom. She decided to...

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More Episodes

Do you ever feel like your family is always sick?

In this episode with Jill Rowe, we didn't shy away from the hard conversations. Jill and I discussed chemical fragrances, air quality in schools, ways to boost children's immune function, and how sugar and dyes affect children's behavior, which are all related to the overall health of your children and yourself.

Jill's parents have a combined 60+ years in public school education and saw firsthand how hard working in the public school system was. Instead, she became a speech therapist where she visited children in daycares and schools.

Her heart would break seeing how unhealthy children were in these environments and as a speech therapist couldn't make progress with them because the child was not well. 

She knew something was not right.

One night she was scrolling on Facebook when she came across a recipe for elderberry syrup (and no, it's not the kind you put on pancakes). Despite cooking not being her thing, she saved the post that would change her life.

How did it change her life, you ask?

When she began to take it regularly, she stopped getting sick, stopped taking antibiotics, and stopped waiting for health issues to arise. She shared her new kitchen concoction and results with her Facebook community and they began demanding to get their hands on this elderberry syrup.

Jill quickly realized that she wasn't alone. Other parents were tired of their children always being sick and trusted her with a solution.

Rowe Casa Organics was created by pure accident, but it started out of concern for children being exposed to toxicity in their environments at such a young age.

Do you know what is causing toxic environments? Jill and I have an open conversation about ways you can improve these environments that your children are spending hours a day in and how to educate children to be responsible for their health.

Click play to hear all of this and: 

[03:41] Jill's career path that accidentally led her to start Rowe Casa Organics.

[12:00] Following your intuition and trusting that everything happens for a reason.

[14:25] The importance of not using products with chemical fragrances in them.

[17:34] How air quality in schools is suffering and why it matters for our overall health.

[22:20] Ways you can improve air quality for your kids in school when you have little control of the environment.

[26:09] How bleach is destroying children's fragile immune systems.

[29:50] The impact hand sanitizer has on our body's microbiome.

[36:46] How to boost children's immune system and immune function.

[39:52] How sugar and dyes are affecting children's behavior and their health symptoms.

[44:46] The importance of educating children on what they are putting in their bodies.

[51:01] The importance of incorporating movement throughout your child's day so their mind, emotions, and bodies can operate better.

More about Jill Rowe: Jill Rowe is the founder and co-owner of Rowe Casa Organics, a company that strives to provide the best, all-natural, and effective products to help others thrive and live healthier lifestyles. In 2017, Jill started to create all-natural remedies for her family of five and after sharing the effectiveness of these remedies with friends, the Rowes soon had cars lining up on their street to pick up products. Jill’s health journey took a shift when she was diagnosed with breast cancer when she was 8.5 months pregnant and dove into research about natural health. Jill’s unwavering commitment to health and education continues to resonate with a huge and ever-growing following. This passion and drive has blessed Rowe Casa Organics to fulfill over 1 million products worldwide.

For complete show notes, visit: https://www.ericaziel.com/blog/292