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Introduction to Go Un-Pro

Go Un-Pro

Release Date: 07/13/2025

Follow along with me as I transform my life, improve my health, defeat my weight challenges, and live a longer, healthier life.  All while still having a blast traveling through this crazy world!  This podcast is the introduction to a 52-week gradual step-by-step transformation of my diet, exercise, sleep, and life-purpose to a more mindful, whole-food, mostly vegan, movement-oriented lifestyle which will enable me to live well into my tenth decade in a healthy way.  I am buying in wholeheartedly to the idea of having a centenarian olympics.  I don't want to live forever, but I do want to be able to do everything I do now for the longest time possible.  I'm selfish that way.  Selfish in a self-love way is the only way to go.  So check it out, and share it with everyone you know.