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477: David and Jill's Amazing Exposure Webinar Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Release Date: 11/24/2025

490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media show art 490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Sexting, Bullying, and Social Media-- A Compassionate, Practical Guide for Parents of Teens Today, we welcome back one of our favorite guests, Taylor Chesney, director of the Feeling Good Institute in New York City. Taylor specializes in TEAM-CBT with children and adolescents and brings a rare combination of clinical expertise and real-life wisdom as the mother of four. Parents everywhere are worried about social media, sexting, porn, bullying, and the fear that their kids are doing “who knows what” behind closed doors. In this episode, Taylor offers a refreshing and deeply practical...

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Feel Better Fast: A Short Message from Dr. Burns show art Feel Better Fast: A Short Message from Dr. Burns

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Download the amazing Feeling Great app today for FREE at FeelingGreat.com! This is my $99 GIFT for you.  – Dr. David Burns

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489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist show art 489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Meet Richard Lam-- Master TEAM CBT Teacher and Therapist! Today we chat with Richard Lam. Richard is a licensed Marriage and Family Therapist in private practice in Mountain View, California. He is a graduate of Palo Alto University. He currently provides short-term therapy for anxiety, OCD, habits/addictions, depression, and relationship concerns using Cognitive Behavioral Therapy. Richard also trains other therapists in David Burn's model of CBT called TEAM-CBT Therapy. He is a certified Level 5 Master Therapist and Trainer in TEAM-CBT Therapy.  And today, Richard has gifts for you!...

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If You're Procrastinating Right Now, Listen to This show art If You're Procrastinating Right Now, Listen to This

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Let’s face it. We ALL procrastinate. Attempts to “help” nearly always backfire. Dr. David Burns gets it. Procrastinators don't want help — they want something that actually works. In his upcoming free webinar on February 25, Dr. Burns introduces his paradoxical approach and ten powerful TEAM CBT tools that deliver results.  Sign up now at FeelingGoodWebinar.com. Everyone is welcome! Therapists can purchase two CE credits if they attend the live event. See you there!

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488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2 show art 488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

(featured photo shows David, his wife Yvonne, and son, Joey, when young) Meet the Incredible Dr. David Antonuccio, Part 2 of 2 Shrink, Songwriter, and Hero Today we continue our conversation with my dear friend and esteemed colleague, Dr. David Antonuccio, a true scholar, clinician, researcher, musician, and champion of scientific transparency. The Nicotine Patch Study David revisited his landmark research on the nicotine patch, a costly trial involving roughly 600 participants who were randomly assigned to receive either a real nicotine patch or a sham patch. The goals were to assess safety...

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487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2 show art 487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Stories from a Giant and Gadfly Discover the Protest Music of !-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, Dr. David Antonuccio. David is a retired Clinical Psychologist and Professor Emeritus in the Dept. of Psychiatry and Behavioral Sciences at the University of Nevada, Reno, School of Medicine. In addition to his academic work, David had his own clinical practice for 40 years. He has published over 100 academic articles and multiple books, primarily on the treatment of depression, anxiety, or smoking...

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486: Doctor, why won’t you ever tell me how you really feel? show art 486: Doctor, why won’t you ever tell me how you really feel?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

“Doctor, why won’t you ever tell me how you really feel?” Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversial topic—self-disclosure by a therapist. When is it helpful? And when is it an ethics violation? When I was a psychiatric resident, my supervisors (mainly psychoanalytic) cautioned me NEVER to share my feelings with patients. This felt really awkward at time, but is there some wisdom in that advice? And if so, what IS the wisdom? How does it work or help? And if that rule—never sharing...

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485: Ask David: Schizophrenia; OCD--What REALLY Works? show art 485: Ask David: Schizophrenia; OCD--What REALLY Works?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Helping a Loved One with Schizophrenia Treating OCD! My Hands Might Be Contaminated! How To Mend an Angry, Broken Heart The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today’s podcast. Joel asks: How can we use TEAM CBT to help a patient or loved one struggling with schizophrenia? Jean asks: Since CBT won’t work with OCD, should we use exposure or the Hidden Emotion Technique instead? Jim asks: When someone has objectively hurt you, like your partner has had...

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484: Live Work with Madeleine, I'm Helpless! Part 3 of 3 show art 484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that her oldest beloved daughter might be in mortal danger during her hear abroad while in college.  Part 3 of 3 We were a bit rushed near the end of M = Methods in Part 2 because of a mistake that I (David) made. I forgot that we had extended this webinar by 30 minutes, so we wouldn’t be rushed at the end, so I wrongly concluded we were running out of time when we weren’t! In order to...

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483: Live Work with Madeleine, I'm Helpless! Part 2 of 3 show art 483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feeling intense panic and helplessness and inadequacy because she fears that her daughter could be in grave danger of abduction and worse. This week, we will focus on A = Paradoxical Agenda Setting, using the Miracle Cure Question, Magic Button, Positive...

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More Episodes

David and Jill's Amazing Exposure Webinar

Part 2 of 2

Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxiety disorders. Jill's fantastic teaching includes the importance of recognizing the “Safety Behaviors” that sabotage effective exposure therapy. You will hear the dramatic story of a woman who recovered from more than 20 years of OCD / germ phobia in less than one minute while attending David’s free weekly psychotherapy seminar at Stanford. You will also learn about “Memory Rescripting,” and how it suddenly changed the life of a veteran who’d lost the capacity to feel human feelings following a traumatic experience in Vietnam 25 years earlier. 

Thanks for listening. Please let us know if you want future webinars presenting as podcasts. We will also publish them in their entirety on our YouTube Feeling Great channel, so the additional publication on a podcast may be overkill. Let us know!

Warmly, Rhonda, Jill, and David