487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Release Date: 02/02/2026
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use this powerful CBT tool effectively, highlighting the most common mistakes people make and how to avoid them. They explain why focusing on a single specific moment is the key to emotional transformation, how to accurately identify feelings, and how to uncover the exact thoughts driving distress. This practical deep dive shows how small shifts in technique can lead to dramatic improvements in...
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Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle that many therapists quietly share: intense performance anxiety in evaluative situations, especially in the presence of authority figures or people he deeply admires. What made this work especially powerful is that Ruben was actively experiencing anxiety in the moment, allowing...
info_outlineStories from a Giant and Gadfly
Discover the Protest Music of RainFall!--
like "The Antidepressant Blues!"
Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, Dr. David Antonuccio. David is a retired Clinical Psychologist and Professor Emeritus in the Dept. of Psychiatry and Behavioral Sciences at the University of Nevada, Reno, School of Medicine.
In addition to his academic work, David had his own clinical practice for 40 years. He has published over 100 academic articles and multiple books, primarily on the treatment of depression, anxiety, or smoking cessation. Since his retirement from practice in 2020, he has been making music as part of a duo called RainFall, with his musical partner Michael Pierce. Their music can be found on Spotify, Apple music, and Soundcloud, among other streaming services.
I first became familiar with David when a colleague recommended his article entitled: “Psychotherapy versus medication for depression: challenging the conventional wisdom with data,” which was published in Professional Psychology: Research and Practice way back in 1995. The article blew my socks off.
In the first place, he had come to the many of the same conclusions I had come to, that antidepressants had few “real” effects above and beyond their placebo effects. However, he also had incredible insights into some of the problems and loopholes with drug company research studies on antidepressants, so I tried to get as many colleagues and students as possible to read that article.
Here is the article link
Although I had never met David, he became my hero. One day, while I was giving one of my two-day CBT workshops in Nevada, I was singing his praises and urging participants to read that classic article, but, unexpectedly, some people started chuckling.
At a break, I asked someone why people had been laughing. They said, “Didn’t you know that David Antonuccio is here attending this workshop? He was out visiting the bathroom when you were singing his praises, so he didn’t hear you!”
And that’s how we met!
I couldn’t believe my good fortune in meeting this brilliant and humble man in person. And to my good fortune, we became good friends right off the bat and eventually did a lot of fun professional work together, like our exciting conference challenging the chemical imbalance theory of depression which we called the Rumble in Reno.
I was also proud to be included as a co-author in a popular article with David and William Danton reviewing the brilliant work of Irving Kirsch. Kirsch had re-analyzed all the data on antidepressants in the FDA archives and concluded that the chemicals called “antidepressants” had few, if any, clinically significant effects above and beyond their placebo effects. In that paper, we also emphasized the ongoing power struggle between the needs of science and the needs of marketing. Science is devoted to discovering and reporting the truth, based on research, regardless of where it leads, while marketing, sadly, is ultimately loyal to the bottom line, even if deception is required.
Here is the link to our article:
And here is the full reference:
Antonuccio, D. O., Burns, D., & Danton, W. G. (2002). Antidepressants: A Triumph of Marketing over Science? Prevention and Treatment, 5, Article 25. Web link: http://journals.apa.org/prevention/volume5/toc-jul15-02.htm
I was sad when David retired from his clinical, teaching, and research career a number of years ago in order to spend more time on creating and recording music because, a passion he’d put on the shelf during the most active years of his career. I felt we’d lost an important and courageous leader in the behavioral sciences, and felt an emptiness, like an important pioneer was suddenly missing.
The following link provides a highly readable brief overview of
David’s career focus and interests.
I was thrilled to learn just recently that David has partly resumed his role as gadfly of the behavioral sciences, rejoining the fight for science, ethics and for truth, regardless of where that leads or whose feathers are ruffled.
And now, we sit down together to reminisce about his personal life and experiences with many of the greats in our field, like Dr. David Healey, Irving Kirsch, and others who have also stood up for the truth, based on their research, in spite of intense opposition from the establishment.
And, today David also brings us his music, with his colleague, Michael Pierce, RainFall.
Some of his music has psychiatric / psychological themes, like his “Antidepressant Blues,”
Some of David’s music has humanistic and political themes. He said:
Here's a song we just released yesterday that i will assume would not be relevant to the podcast. It is called Final Embrace and was inspired by a heart-breaking international wire photo of a Salvadoran immigrant father hugging his daughter, both deceased, in the rio grande in 2019.
Here's the link to the original news story.
David’s two-man group, RainFall, wrote and recorded the original acoustic version of this song in 2020. He explains:
We decided to record a more dynamic updated version of the song with some electric guitar chords, electric bass, and drums. We are calling it “Final Embrace Electric”. The story is still heart-breaking, and it still makes me cry to sing it.
Here is a link to the new version of the song,
And here are the heart-breaking lyrics:
Final Embrace Electric (For Oscar and Valeria)
By RainFall (David Antonuccio and Michael Pierce)
I’m sorry I couldn’t help you
I’m sorry you lost your life
You took a deadly risk
I’m sorry for your wife
What were you supposed to do?
Stay home and watch your family die?
Or take a chance at freedom
Reach for the sky
Some say you should have known better
They say that you are a criminal
But they don’t know your fear, your pain, your hunger
For them it’s the principle
Some say we were here first
It’s not our problem
Despite your dire thirst
We’re full, no more asylum
Let’s ask them what they would do
If their family were faced with danger
If they’re honest, they’d take the chance
Hope for kindness from a stranger
You tried to get in the front door
But it was slammed closed
So you swam the deadly current
Despite the perilous flow
You never lost your grip
Though the river was not crossable
Only another parent can know
How that is even possible
Everyone can tell you loved your daughter
Even in that place
You never let her go
It was your final embrace
I’m sorry I couldn’t help you
I’m sorry you lost your life
You took a deadly risk
I’m so sorry for your wife
Everyone can tell you loved your daughter
Even in that place
You never let her go
It was your final embrace
Your final embrace
It was your final embrace
It was your final embrace
Thank you for joining us today. Stayed tuned for Part 2 of the David Antonuccio interview next week!
David, Rhonda, and David