Coming Up in January: Fast Track to Level 3 TEAM CBT Certification (46 CEs!)
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Release Date: 11/25/2025
Awesome Free Webinar: Five Secrets That Can Change Your Life!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Most of us think we’re great communicators… but the truth is, we often aren’t. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you’ll learn some tremendous new skills that will blow your mind. They’ll also transform your relationships with the people you care about! Sign up now at FeelingGoodWebinar.com. It’s for EVERYBODY! Shrinks and the general public alike are warmly welcomed. Therapists can purchase two CE credits if you attend the live event. See you there!
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Coming Up in January: Fast Track to Level 3 TEAM CBT Certification (46 CEs!)
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification Howdy! If you’re a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here’s an exceptional opportunity coming up in January 2026. Feeling Good Institute’s Fast Track to Level 3 TEAM CBT Certification Starts January 16, 2026 • 25 weeks • 46 CEs Special Offer for Podcast Listeners: Use discount code FRIEND50 for a course price of $595.* Enroll Now at FastTrackCBT.com. This hybrid course combines: • Live weekly practice groups • Self-paced video training featuring Dr. David...
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477: David and Jill's Amazing Exposure Webinar Part 2 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
David and Jill's Amazing Exposure Webinar Part 2 of 2 Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxiety disorders. Jill's fantastic teaching includes the importance of recognizing the “Safety Behaviors” that sabotage effective exposure therapy. You will hear the dramatic story of a woman who recovered from more than 20 years of OCD / germ phobia in less than one minute while attending David’s free weekly psychotherapy seminar at Stanford. You will also learn about “Memory...
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476: David and Jill's Amazing Exposure Webinar Part 1 of 2
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
David and Jill's Amazing Exposure Webinar Part 1 of 2 Today, you will hear part 1 of the Webinar that Dr. Jill Levitt and I did on September 11th of the fine points of exposure techniques for anxiety disorders. More than 2,000 individuals (mainly therapists, but many general public as well) registered for this event. It was super well received, thanks in large part to Jill’s super awesome teaching skills! I feel so lucky every time we teach together. In part 1 today, you will hear about an overview of TEAM CBT, as well as the four treatment models we use with every person who is struggling...
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475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Ask David Are You Getting Old and Cranky Now? TEAM CBT and Spirituality The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Jenn asks: Are you getting old and cranky now? Jenn also asks: How did you get involved with / develop the spiritual and enlightenment aspect of TEAM? Dear Dr. Burns, Let me start by saying thank you for all of your hard work and diligence in creating a method which is so user friendly. Completing the book, When Panic Attacks, changed my life and helped me reach...
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Awesome November 5 Social Anxiety Webinar for YOU!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public. If you're hurting, or you have patients who are hurting, we want you to join us! It's 100% free. Therapists even get two FREE CE credits if you attend the live event. Sign up now at CBTforSocialAnxiety.com. This event could change your life. It's Wednesday, November 5th, 2025, from 11 AM to 1 PM Pacific Coast Time. Be THERE!
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474: Ask David: What's the best way to do Positive Reframing? Is the "20 Qualities I'm Looking for in an Ideal Mate" reliable? And, How can I tell if someone I'm dating is REALLY honest, loyal, and faithful?
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Ask David: What's the best way to do Positive Reframing? Is the "20 Qualities I'm Looking for in an Ideal Mate" reliable? And, How can I tell if someone I'm dating is REALLY honest, loyal, and faithful? The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Julia asks: is it more important to do positive reframing on feelings (anxiety, anger, frustration) rather than on specific thoughts («I should be calmer»)? Charlotte asks: What’s the best way to use the “20 Qualities I’m looking...
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Free webinar on social anxiety. Powerful tools for everyone!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Dr. David Burns and Jill Levitt will teach you seven jaw-dropping techniques to end feelings of shyness and social anxiety. For shrinks AND for the general public. If you're hurting, or you have patients who are hurting, we want you to join us! It's 100% free. Therapists even get two FREE CE credits if you attend the live event. Sign up now at CBTforSocialAnxiety.com. This event could change your life. It's Wednesday, November 5th, 2025, from 11 AM to 1 PM Pacific Coast Time. Be THERE!
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473: Ask David: Dr. Matt's Question!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Ask David, Dr. Matthew May asks--and helps us answer--the most common question he hears from his patients and fans: How do I help a loved one, friend, or colleague who's upset, agitated, angry, anxious, and more? Matt asks: People ask me about a loved one who is anxious, and want to know what to do to help that person. Example: "My daughter is hooked on social media. She's literally 'addicted'. She has terrible insomnia, low self-esteem, anxiety, hopelessness, depression, anger and fits of rage when we try to take her phone away. When my daughter is online, she texts things like: Is this...
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472: You're Right! Featuring Dr. Brandon Vance
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
You’re Right! A Deep Dive on the Disarming Technique Featuring Dr. Brandon Vance On today’s podcast, we will be practicing the Disarming Technique and illustrate the Law of Opposites, using real examples with lots of potential for learning. We feature our good friend and esteemed colleague, Brandon Vance, MD, who is an advanced TEAM therapist. Starting on November 5, Brandon will be offering a 6-week course on a Deep Dive Five Secrets Practice Group, meeting weekly from 12 to1:30, until December 10th. This course is strongly recommended for anyone who wants to learn and master the Five...
info_outlineCOMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification
Howdy! If you’re a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here’s an exceptional opportunity coming up in January 2026.
Feeling Good Institute’s
Fast Track to Level 3 TEAM CBT Certification
Starts January 16, 2026 • 25 weeks • 46 CEs
Special Offer for Podcast Listeners:
Use discount code FRIEND50 for a course price of $595.*
Enroll Now at FastTrackCBT.com.
This hybrid course combines:
• Live weekly practice groups
• Self-paced video training featuring Dr. David Burns & Dr. Jill Levitt
• Deliberate Practice exercises such as Externalization of Voices and the Double Standard Technique
• FREE Therapist Toolkit ($199 value)
• Certification exam fees included
*Early-Career Clinicians:
If you’re an Associate or Postdoc in the USA or Canada, use code EarlyCareer2026 and get the course for just $195 plus exam fee.
Enroll Now at FastTrackCBT.com.
If you want to level up your therapy skills for the rest of your career, this may be the ideal time.