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Through the Mountains: Tales of Hiking the Appalachian Trail w/ Stacee Ash

Find Your Fierce

Release Date: 11/09/2023

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. This episode is for you — the person who keeps doing “all the right things” but still feels tired. The one who’s productive, responsible, dependable… and quietly stretched thin. The one who wonders when enough will finally feel like enough. In this conversation, I’m talking about success — not the version we’re...

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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. Today, we’re talking about the in-between season of life. That space where everything seems fine on the outside, but inside—you’re stretched, tired, and wondering if this is really what “living” looks like. I’m sharing my own journey through this in-between season—the myths we’ve bought into about busyness and “being...

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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this powerful episode of Find Your Fierce, we’re talking about the one thing that quietly shapes everything in your life—your beliefs. Not the ones you say out loud, but the ones running in the background… the ones that decide how you show up, what you go after, and what you talk yourself out of. Because here’s the truth:...

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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. This episode dives deep into a sneaky hormone doing more behind the scenes than you think – cortisol. If you're experiencing foggy mornings, afternoon crashes, or intense cravings, you'll want to stick around. Get ready to understand how stress impacts your hormones and what you  The episode delves into: 02:11 - Discover what...

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More Episodes

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and ultimately transform how you show up daily. I'm your host, Jill Allen, and I'm so glad you're joining me today.

In this episode, we talk with Stacee Landsman-Ash, also known as Dragonfly, who shares her journey of thru-hiking the Appalachian Trail. From facing challenges, breaking her wrist, to experiencing the kindness of strangers on the trail, Dragonfly's adventure is filled with heartwarming moments and transformation.

Join us as we delve into her story, how she found her love for nature, and her mission to encourage more people to connect with the outdoors.

We will talk about:

At 10:55 in the podcast, learn about Stacee's initial motivation for deciding to hike the Appalachian Trail, including the doubts and fears she faced before embarking on the adventure.

-Moving to 25:05 in the podcast, Stacee talks about her experiences in teaching and her mission to inspire others to get outside and connect with nature.

- At 31:25, hear heartwarming encounters on the trail with fellow hikers and the kindness of strangers like Debbie and Howard.

-Continuing on to 38:27, explore how the Appalachian Trail ignited her passion for helping others embrace nature and enjoy outdoor activities.

-Finally, at 39:08, get Stacee's tip for people stuck in a 9-5 routine and looking to experience nature and adventure.


Key Takeaway:

The beautiful part about the Appalachian Trail is you're going up a mountain, and it takes every bit of energy. You get to the top, and you feel like you are on top of the world, so resilient and so amazing. - Stacee Landsman-Ash

Come along with us on the adventure of a lifetime in Patagonia in March 2024! We’ll be taking a 5-day trek through the Torres del Paine, the number one national park in the world and the crown jewel of Patagonia. There are only a few spots left, so be sure to check out jillallencoaching.com and get in on the action. 

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