Through the Mountains: Tales of Hiking the Appalachian Trail w/ Stacee Ash
Release Date: 11/09/2023
Find Your Fierce
Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. If you’ve ever felt trapped in the 9-to-5 grind, dreamed of breaking free, or longed for the freedom to create an income on your own terms—without sacrificing time with the people you love—then today’s episode of Fuel Her Fire is for you. I’m sharing something that completely transformed my life—and continues to empower...
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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode, I kick off a brand-new series, Fuel Her Fire, by diving into a topic that stirs up shame and confusion for so many—cravings. Whether you’ve ever felt guilty for reaching for something sweet or found yourself overeating late at night, this episode is here to help you understand cravings in a whole new light. Tune in...
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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. After a short pause, I’m so grateful to return and share what’s been stirring in my heart. In this episode, we’re talking about how to face life’s challenges with faith, grace, and hope. I’ll be sharing personal reflections and Spirit-led insights on how we can turn negativity into light, and chaos into peace—one prayerful...
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Welcome to the Find Your Fierce Podcast, where you’ll uncover your inner strength, unlock an unstoppable mindset, and build the unbreakable courage you need to transform how you show up in the world—every single day. I'm your host, Jill Allen, and I’m so glad you’re joining me today! In this episode, we explore the vital role that supplements play in supporting health, particularly when paired with sustainable living practices. Our guest, Wayne, offers expert insights on how to optimize health through supplementation while embracing a long-term vision for well-being. Here’s a sneak...
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Welcome to the Find Your Fierce Podcast, where you’ll uncover your inner strength, unlock an unstoppable mindset, and build the unbreakable courage you need to transform how you show up in the world—every single day. I'm your host, Jill Allen, and I’m so glad you’re joining me today! In this episode, we’re thrilled to welcome back Jennifer Jenkins, a holistic health coach who’s here to share practical tips for balancing health, improving nutrition, and building sustainable habits—especially for women navigating the challenges of perimenopause and menopause. Whether you’re...
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Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. Today we celebrate the 200th episode of Find Your Fierce! In this special milestone episode, we're exploring the core values that shape a life of success and happiness. We're talking about the key non-negotiables that keep me grounded, motivated, and focused on what matters most. From family and health to the power of choice and...
info_outlineFind Your Fierce
Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode, we’re excited to have holistic health coach Jennifer Jenkins with us! She’s here to share practical tips for balancing health, improving nutrition, and embracing sustainable habits—especially for women in their 40s and beyond navigating perimenopause and menopause. Whether you want to kick unhealthy food cravings...
info_outlineWelcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and ultimately transform how you show up daily. I'm your host, Jill Allen, and I'm so glad you're joining me today.
In this episode, we talk with Stacee Landsman-Ash, also known as Dragonfly, who shares her journey of thru-hiking the Appalachian Trail. From facing challenges, breaking her wrist, to experiencing the kindness of strangers on the trail, Dragonfly's adventure is filled with heartwarming moments and transformation.
Join us as we delve into her story, how she found her love for nature, and her mission to encourage more people to connect with the outdoors.
We will talk about:
At 10:55 in the podcast, learn about Stacee's initial motivation for deciding to hike the Appalachian Trail, including the doubts and fears she faced before embarking on the adventure.
-Moving to 25:05 in the podcast, Stacee talks about her experiences in teaching and her mission to inspire others to get outside and connect with nature.
- At 31:25, hear heartwarming encounters on the trail with fellow hikers and the kindness of strangers like Debbie and Howard.
-Continuing on to 38:27, explore how the Appalachian Trail ignited her passion for helping others embrace nature and enjoy outdoor activities.
-Finally, at 39:08, get Stacee's tip for people stuck in a 9-5 routine and looking to experience nature and adventure.
Key Takeaway:
The beautiful part about the Appalachian Trail is you're going up a mountain, and it takes every bit of energy. You get to the top, and you feel like you are on top of the world, so resilient and so amazing. - Stacee Landsman-Ash
Come along with us on the adventure of a lifetime in Patagonia in March 2024! We’ll be taking a 5-day trek through the Torres del Paine, the number one national park in the world and the crown jewel of Patagonia. There are only a few spots left, so be sure to check out jillallencoaching.com and get in on the action.
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