Your Next Level Starts Now

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.

In this powerful episode of Find Your Fierce, we’re talking about the one thing that quietly shapes everything in your life—your beliefs. Not the ones you say out loud, but the ones running in the background… the ones that decide how you show up, what you go after, and what you talk yourself out of.

Because here’s the truth: most high-achieving women don’t struggle because they’re lazy or unmotivated. They struggle because something deep inside them is saying, “You can’t,” “You shouldn’t,” or “Who do you think you are?” And no amount of to-do lists or good intentions can overpower a belief that’s working against you.

From the dream job you never apply for…
to the health habits you start on Monday and forget by Friday…
to the goals you secretly wonder if you’re even worthy of…

—we talk about the real reason you feel stuck, and how to finally break free.

This episode is your permission slip to trade fear for faith, comfort for courage, and self-doubt for the identity God already gave you.

If you’ve ever said, “I know what to do, I just can’t seem to do it,” this is going to hit home.

Here’s a peek at what we cover:

1:33 — Why your subconscious beliefs—not your intentions—decide your habits, choices, and results.
3:28 — How fear and old stories keep you in jobs or situations you’ve outgrown.
4:22 — Why the way you see yourself directly affects your ability to stay consistent with your health.
5:01 — How one tiny action can build momentum and deepen your belief in what’s possible.
5:46 — The sneaky ways comfort and fear work together to keep you playing small.
6:29 — Why your health is tied to what you believe about your worth—and how to take ownership of it.
8:28 — How seeing your body as a gift shifts the way you show up for it.
9:17 — The four big belief barriers: fear, self-doubt, comfort, and overwhelm—and how they keep you from trusting God fully.
14:27 — What actually happens when belief meets action, even when you’re scared.
16:17 — Stepping into your God-given potential by replacing fear with His truth.
19:04 — Why taking one small step of faith can unlock your purpose and start the growth you’ve been waiting for.

 

Key Takeaway:

“Health is a choice. And that choice is deeply connected to how much you value yourself… When you start seeing your body as a gift, not just something to be fixed or to be managed, you start making healthier choices.”-Jill Allen

“God does not call us to comfort. He calls us to courage… Every major move of God in Scripture required someone to leave their comfort zone.”-Jill Allen

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If you are a highly driven woman who is looking for better health and wellness, I have ya covered and can help or if you are looking to build, grow, and lead in a community that values connection, purpose, and helping others while creating meaningful opportunities while earning extra income for your family… reach out to me. Join the mission that I am on…and Let’s talk about how to make your “why” bigger than your excuses. Our team is the best, be a part of it!

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Connect with me on:

Website:https://jillallencoaching.com/

Facebook: Jill Allen

Instagram: @‌jillallen & @‌fit_andfierce

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