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My Non-Negotiables: Core Principles That Drive My Life

Find Your Fierce

Release Date: 11/14/2024

More, But Different: Success That Doesn’t Cost You Everything show art More, But Different: Success That Doesn’t Cost You Everything

Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. This episode is for you — the person who keeps doing “all the right things” but still feels tired. The one who’s productive, responsible, dependable… and quietly stretched thin. The one who wonders when enough will finally feel like enough. In this conversation, I’m talking about success — not the version we’re...

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. Today, we’re talking about the in-between season of life. That space where everything seems fine on the outside, but inside—you’re stretched, tired, and wondering if this is really what “living” looks like. I’m sharing my own journey through this in-between season—the myths we’ve bought into about busyness and “being...

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Your Next Level Starts Now show art Your Next Level Starts Now

Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this powerful episode of Find Your Fierce, we’re talking about the one thing that quietly shapes everything in your life—your beliefs. Not the ones you say out loud, but the ones running in the background… the ones that decide how you show up, what you go after, and what you talk yourself out of. Because here’s the truth:...

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Fuel Her Fire - Harper on Purpose: Mindset, Identity & Grit show art Fuel Her Fire - Harper on Purpose: Mindset, Identity & Grit

Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode of Find Your Fierce, I’m joined by someone who means the world to me — my daughter, Harper. It's been a few years since she was last on the podcast, and I’m beyond excited for you to hear her thoughts on discipline, leadership, and staying true to yourself in a world full of distractions. Harper is a driven senior...

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Drop the Pressure: Lead with Heart, Not the Hustle show art Drop the Pressure: Lead with Heart, Not the Hustle

Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this real and unfiltered episode of Find Your Fierce, we’re diving into what it truly means to lead — not from pressure, performance, or panic, but from peace, presence, and purpose. Because let’s be honest… sometimes success looks amazing on the outside but feels heavy or hollow on the inside. You’re doing “all the...

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this powerful episode of Find Your Fierce, I’m pulling back the curtain on a cycle so many of us know too well—the one where you start strong, life throws a curveball (or ten), and that familiar inner critic whispers, “See? You can’t do this.” If you’ve ever felt like your body or your hormones are working against you,...

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. If you’ve ever felt trapped in the 9-to-5 grind, dreamed of breaking free, or longed for the freedom to create an income on your own terms—without sacrificing time with the people you love—then today’s episode of Fuel Her Fire is for you. I’m sharing something that completely transformed my life—and continues to empower...

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. Are you feeling exhausted, disconnected, or like you're running on empty? If you’ve been stuck in a cycle of just getting by, this episode is for you. It’s time to break free from burnout and step boldly into the life you were created for. In this powerful conversation, we’re diving deep into the importance of obedience, stepping...

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Cortisol Chaos: How Stress Messes With Your Hormones show art Cortisol Chaos: How Stress Messes With Your Hormones

Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. This episode dives deep into a sneaky hormone doing more behind the scenes than you think – cortisol. If you're experiencing foggy mornings, afternoon crashes, or intense cravings, you'll want to stick around. Get ready to understand how stress impacts your hormones and what you  The episode delves into: 02:11 - Discover what...

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Find Your Fierce

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. Okay, real talk—have you ever noticed how the more you try to “be good” with food, the more you end up thinking about it nonstop? In this episode, I’m diving into why restriction often backfires and how mindful eating can actually help you feel way more at peace with food (and yourself). If you’ve ever felt stuck in that loop...

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More Episodes

Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today.

Today we celebrate the 200th episode of Find Your Fierce! In this special milestone episode, we're exploring the core values that shape a life of success and happiness. We're talking about the key non-negotiables that keep me grounded, motivated, and focused on what matters most. From family and health to the power of choice and embracing your uniqueness, this conversation is packed with practical tips to help you live intentionally and make every day count.

In this episode, I’m sharing:

02:09 – How my faith keeps me strong and focused in a chaotic world.

04:39 – Why family matters and how quality time and communication are the foundation of strong relationships.

07:10 – Why making health and fitness a priority is essential to living a full, vibrant life.

08:47 – The importance of having a close circle of friends and a strong sense of community.

09:55 – Lessons learned from endurance events and how pushing your limits leads to personal growth.

12:21 – Why serving others is key to creating a positive impact and meaningful life.

15:32 – The power of making choices that shape your life and future.

17:27 – Why stepping away from conformity and embracing your uniqueness is one of the bravest things you can do.

19:49 – Simple tips for living with purpose every day.

23:47 – A powerful phrase to live by that can shift your mindset and transform your outlook.

Thank you for being a part of this incredible journey! Here's to 200 episodes and many more chats ahead.

Key Takeaway:

“When you take the time to think about your thoughts, you gain the ability to create and control your life and how to show up in it.” - Jill Allen

“If you don’t like your path, choose a different one.” - Jill Allen

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Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let’s make it happen!

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NEW Gift Alert: Get Instant Access to SET FIRE NOW! Get a sneak peek of my newest book.

Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus

Connect with me on:

Website: https://jillallencoaching.com/

Facebook: Jill Allen

Instagram: @‌jillallen

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