Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis
Release Date: 03/06/2018
Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis
Food As Medicine with Dr. Anh
Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. They both traveled to China to study with traditional Chinese medical doctors and know the importance of proper nutrition in healing...
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Organic Gardening for Beginners
Food As Medicine with Dr. Anh
Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is the resident baker and gardener. He grows a huge garden every year. Jackie is an artist and journalist who helps around the garden. She launched the Organic Gardener Podcast in January 2015. Jackie talks to amazing guests who are dedicated to eating and growing healthy nutrient dense food and protecting our planet. Now in today's show with...
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Thriving With Mental Health After a Suicide Attempt
Food As Medicine with Dr. Anh
Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer. She has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written as well as a and...
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Endometriosis and Using Genomics to Guide Lifestyle Choices
Food As Medicine with Dr. Anh
Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After healing herself, she was inspired to help others who suffer from the same incapacitating condition, which led her to become a functional medicine pharmacist. In her journey, she also became aware of the importance of genomics and their impact on health, which is why she co-founded which helps people interpret their genomic information into...
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Healing from Sjogren's and Going Beyond Gluten
Food As Medicine with Dr. Anh
Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego county. Sandi lost 6 dress sizes and has kept it off for over 30 years and has been gluten & cow dairy free for more than 10 years after struggling with IBS, Sjögren’s Syndrome (auto immune disease), Asthma, Fatigue and Migraines. She has hands on understanding of many health issues and is dedicated in creating awareness that will impact our...
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Never Binge Again by Changing Your Emotional Relationship To Food
Food As Medicine with Dr. Anh
Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book . Glenn has spent decades researching the nature of bingeing and overeating. He has worked with his own patients as well as over 40,000 participants in a self-funded research program. His work as a consultant for Fortune 500 companies in the food industry has given him a unique perspective on how psychology is used to market and sell food and food like substances to people. You can get the book for free in Kindle, Nook, and/or PDF format, plus a host of other free bonuses...
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Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas
Food As Medicine with Dr. Anh
Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune health. Inspired by her own digestive health journey, she became certified at the Institute for Integrative Nutrition and Functional Diagnostic Nutrition (FDN) to fulfill her life's purpose as a healer. Today, she helps patients find their own path to digestive wellness using natural, practical and individualized diet, lifestyle, and supplementation techniques. You can learn more about Kristin and her work...
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Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay
Food As Medicine with Dr. Anh
Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
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Daily Habits to Improve Fertility at Any Age with Dr. Aumatma
Food As Medicine with Dr. Anh
Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.
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Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
Food As Medicine with Dr. Anh
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.
info_outlineDr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements and optimal health. Janet Lewis is a Certified Natural Health Consultant with a unique perspective on alternative and complementary nutrition from studying with numerous national leading alternative health experts. They both traveled to China to study with traditional Chinese medical doctors and know the importance of proper nutrition in healing and maintaining the human body.
Now in today's show with Dr. Stephen Lewis we talk about.....
- Why eating organic simply isn't enough anymore
- Why it's important to detoxify everyday and how to do this
- The top 5 supplements that everyone should be taking
- What is one of the most important keys to healing and what is the book he recommends for learning more
- One of his favorite plants to keep in the home to help with environmental toxins
- How long does it take to truly heal
- Which hormone was key to his wife's weight loss
- And more...
OK, let’s go chat with Dr. Stephen!
RESOURCES FROM THIS EPISODE:
Dr. Stephen and Janet Lewis' website: https://www.greenwisdomhealth.com/
Fill out their health survey:https://www.greenwisdomhealth.com/health-survey/
Get the Book: The Biology of Belief