Episode 100: Wendy's Lookbook on Growing Up in Foster Care
Release Date: 07/05/2020
Episode 181: It's OK to Say, "I'm Not OK."
Fostering Voices Podcast
Summary: Today, it’s just the two of us, engaging in a candid conversation about mental health. Ironically, we find ourselves easing into a month dedicated to both mental health and foster care awareness. For those who have experienced life within the foster care system, the intricate connection between these two realms becomes evident. So, let’s dive into the spaces where our mental well-being has been profoundly affected and the valuable lessons we’ve gleaned along the way. With that, let’s begin this authentic conversation. 🌟 Resource Links: Connect with us! Email:...
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Episode 180: How Caregiver Stress Impacts Our Bodies
Fostering Voices Podcast
Summary: In honor of Stress Awareness Month, our podcast delves into the crucial topic of stress reduction and self-care. While this is important for everyone, it holds even greater significance for caregivers of children with special needs and those working in social services fields. The toll of constant stress can adversely affect our health, leading to feelings of depression, anxiety, inadequate sleep, lack of physical activity, and imbalanced diets. These factors increase the risk of serious health conditions like heart disease and diabetes. But how do we address this challenge? Today,...
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Episode 179: What is Critical Memory Integration and How Can it Help?
Fostering Voices Podcast
Summary: Today, we’re delving into an exciting new therapy modality called Critical Memory Integration. This groundbreaking approach focuses on healing trauma by exploring unresolved critical memories and integrating them with neutral memories, fostering resilience in individuals. At the forefront of this creation, our incredible team of panelists joins us today. You might recognize one of our team members—Estefana Johnson—who shared her insights in our Valentine’s episode. Estefana is a cherished friend of Foster Arizona. Alongside Estefana, we have two remarkable psychologists: Dr....
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Episode 178: Learning and Growing Together - On Location at Foster Cooperative Training Day: Part 2
Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast! In today’s episode, we’re picking up where we left off last week. Our microphones are live on location at Foster Cooperative’s first training day of 2024, where we’re soaking up knowledge and growing together. 🌱 Last time, you had the pleasure of meeting some of our incredible presenters. This week, get ready to hear from three more remarkable human beings. They’ll share their stories, insights, and passion for fostering. 🎙️ So, without further ado, let’s dive into this enriching conversation! Buckle up, because here we...
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Episode 177: Learning and Growing Together - On Location at Foster Cooperative Training Day: Part 1
Fostering Voices Podcast
Summary: Today is all about something extra special! We've packed our gear and hit the road to bring you an exclusive behind-the-scenes experience. Right now, we're on location at Foster Cooperative's training day, immersing ourselves in a day of learning and growth. Foster Arizona, a beacon of support and empowerment, hosts these training events twice a year. And let me tell you, each time is a unique journey filled with eye-opening insights. Today, we're not keeping those gems to ourselves – we're bringing you along for the ride! Join us as we dive into various topics and explore valuable...
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Episode 176: All You Need is Love (Not!)
Fostering Voices Podcast
Summary: It’s officially Hallmark’s week of love! 🌟 When it comes to parenting kids with trauma, we often hear the words, “All You Need is Love.” But is that really true? This week, we dive deep into this question. We’re thrilled to have Estefana Johnson joining us in the conversation. Estefana, a clinical social worker, began her career working with youth in residential treatment facilities. She’s a mover and a shaker, bringing innovative approaches to trauma therapies. Plus, she’s a favorite trainer at our semi-annual Foster Cooperative training events. And let’s not...
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Episode 175: I Want to Foster! Now What?
Fostering Voices Podcast
Summary: Discover the profound journey of becoming a foster parent in a nation grappling with a staggering shortage. In this episode, we explore the critical issue of the national decline in foster parent numbers, intensified by a 60% drop since the onset of the pandemic. Arizona, mirroring this trend, has witnessed a drastic decrease from 5,559 licensed foster homes in 2019 to a mere 2,798 as of November 2023 – marking a nearly 50% loss. Against this backdrop, our guests, Elisia and Jade from Step Stone Youth Agency, shed light on the challenges and rewards of foster parenting. At a time...
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Episode 174: Moms Get Real
Fostering Voices Podcast
Summary: Welcome to the Fostering Voices podcast with your host Kim! Join us as we shake things up in this episode by delving into some authentic mom talk. We've given Brian the boot for now to bring you a heartfelt discussion on the joys and challenges of parenting within the realms of foster care and adoption. As a mom personally touched by these experiences, connecting with others who share similar journeys has been both empowering and deeply meaningful. In today's episode, we're joined by the wonderful Elisia and Ally, fellow moms navigating the unique landscape of foster care and...
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Episode 173: Kids’ Perspective on Foster Care and Adoption
Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast! Happy 2024, everyone! We're thrilled to kick off another year of heartfelt conversations and insightful stories. In today's episode, we have a special discussion with our 'bigs'—Maisey, Liesey, and Sam—sharing their unique perspectives on foster care and adoption. Join us as we delve into their experiences, gaining valuable insights into the world of fostering and adoption through their eyes. Thanks for tuning in, and let's embark on this journey of understanding and empathy together! Resource Links: Connect with us! Email:...
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Episode 172: Foster Care Land Between: Planning Your Future in the Unknown
Fostering Voices Podcast
Summary: As we wrap up 2024, we're diving into the complexities of foster care planning. Unlike the conventional New Year's resolutions, the foster care journey is a unique landscape filled with uncertainties. In today's raw and unfiltered discussion, it's just the two of us sharing our personal experiences without any guests. We want to pull back the curtain on the challenges and emotions that come with navigating the foster care land between. As we all contemplate what the coming year holds, those entrenched in foster care face a different set of considerations. Planning takes on a whole new...
info_outlineEPISODE 100!!!! We made it!
And we are so thankful to be able to bring you an absolutely incredible interview with our friend - Wendy Nguyen, of Wendy's Lookbook! Wendy has been a fashion blogger for about 10 years now, and maybe you know her because you are one of her 1.1 million followers on Instagram. But Wendy is so very much more than a pretty face, with incredible fashion sense.
Wendy found herself in foster care at the age of 15. She has been fending for herself ever since (and who am I kidding, before then too.) Wendy shares her powerful story with us - not to entertain or shock us - but to show us that grit will propel you!
To foster parents:
We speak to foster parents (moms especially), and those involved in the foster care system as workers, that we can, and all need to, do better. Showing up more consistently for those in need. Showing up whole heartedly for those in need. Not guarding ourselves from the pain of separation - but loving fiercely for the seasons that we are supposed to love fiercely.
To foster youth:
For foster youth who may be listening - there is hope for you! You are not a victim of your circumstances! You have been dealt a bad hand - whether by your parents, or society. You are not a foster child because you did anything wrong! As Wendy says in the interview: "The system wasn't built for us (the kids)." But keep your head up, follow the rules (they are there for a reason), and chase your dreams! Go to college! Be your own boss. Be whatever you are hoping to become. You have the grit to get you there.
The system is broken. Very. But let's not sit back and feel helpless. We can all work to make lives of foster youth better! We have to try very hard. But it's worth it. Very.
The Good Word of the Day
"Give me a place to stand,... and I will move the world."
- Archimedes
Thank you, Wendy, for sharing your heart with us on this episode. We hope everyone feels moved and motivated to do hard work and make a positive impact on someone else's life. You can connect with Wendy on Instagram, or on her website, or at her store! If you are in New York, please check out Artemis. And if you are not - find them on Instagram!
Thank you friends for being with us for ONE HUNDRED EPISODES! We are so thankful for you. Truly truly we are! We hope that you will check out our brand new website, to find more episodes and resources.
Feel free to connect with us:
Fostering Voices on Instagram
Jihae on Instagram and Chris on Facebook
Fostering Voices on YouTube (you can find this interview on YouTube!)
You can also email us at [email protected]
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