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198. Feeling Frumpy? How to Dress For Hybrid Work With Angela Foster

The Game On Girlfriend Podcast

Release Date: 10/17/2023

354. How to Stop People-Pleasing and Stand in Your Truth, with Tracy Litt show art 354. How to Stop People-Pleasing and Stand in Your Truth, with Tracy Litt

The Game On Girlfriend Podcast

So many of us have read the books, taken the courses, and really tried to put it all into practice. Over time, maybe one or two things sort of stick. Then you forget them and catch yourself saying, "Oh, God, I know better than this." It's so annoying. If you've been wondering what a girl's got to do to get something to actually stick, you're going to love this episode. I'm Sarah Walton, a wealth consciousness coach and the host of the Game On Girlfriend® podcast, where we talk about wealth in every area of life: money, health, relationships, and personal growth. Today, I sit down with Tracy...

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353. How to Create Opportunities by Listening to Your Heart, with Debi Hemmeter show art 353. How to Create Opportunities by Listening to Your Heart, with Debi Hemmeter

The Game On Girlfriend Podcast

I talk all the time about how the pathways to wealth are always here. We just don’t always see them. And by wealth, I don’t only mean money. I mean loving what you do, letting your heart be full, and living a life that’s true to you. This conversation is packed with evidence of how real those pathways are. I’m sitting down with Debi Hemmeter, president of the Inner Mountain Foundation and co-founder of the global Lean In movement alongside Sheryl Sandberg. After 25+ years as a Fortune 50 executive at PepsiCo, Wells Fargo, and Bank of America, Debi now helps women stop chasing external...

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352. The Achievement Wound: Why Success Never Feels Like Enough show art 352. The Achievement Wound: Why Success Never Feels Like Enough

The Game On Girlfriend Podcast

There's a specific feeling that hits about 45 seconds after something great happens. You have a great launch, reach a new milestone, or get a raise, and almost right away, your brain starts asking, "What now? Was this enough?" I see it in every single woman I coach. Recently, I realized how much of it was running inside me, too. On this solo episode of the Game On Girlfriend® podcast, I'm giving that feeling a name: the achievement wound. From the outside, it looks like ambition and success, and those things are real. Inside, though, it feels like a treadmill that never stops. In fact, the...

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351. How to Give Yourself Permission — with Charlotte Jukes show art 351. How to Give Yourself Permission — with Charlotte Jukes

The Game On Girlfriend Podcast

Some people just make us feel calm. You call them when you're upset, you love being in their presence, and you keep going back for their advice because they feel so wise and so joyful to be around. If those are your people, you're going to love my conversation with Charlotte Jukes. She's one of my favorite people to be with, and there's so much going on right now that a lot of us could use a little of that. I’m sitting down with Charlotte Jukes, an ICM Mastery Method coach, former registered nurse, and host of the Pickleball & Partnership podcast. I’ve spent VIP days with her, and...

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The Game On Girlfriend Podcast

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349. Why Strength Training in Midlife Isn’t Optional — with Mary Ellen Loranger show art 349. Why Strength Training in Midlife Isn’t Optional — with Mary Ellen Loranger

The Game On Girlfriend Podcast

My guest this week had a childhood nickname: Muscles. She wasn't the smallest kid on the block, but she could always outrun the boys and knock a softball clean out of the park. Somewhere along the way, that name got buried — and stayed that way for decades. Mary Ellen Loranger is a 56-year-old entrepreneur, author, and wellness leader who’s spent the past eight years, alongside her husband Wayne, coaching thousands of women through nutrition, health, and lifestyle transformation. A former Ironman athlete, she’s spent the last few years building Midlife Strong®, a strength training and...

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348. The Mother Line: The Real Block to Receiving — with Sabine O’Laughlin show art 348. The Mother Line: The Real Block to Receiving — with Sabine O’Laughlin

The Game On Girlfriend Podcast

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347. Finding Your Fit as an Entrepreneur — with Lindsey Busfield show art 347. Finding Your Fit as an Entrepreneur — with Lindsey Busfield

The Game On Girlfriend Podcast

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346. Certainty Is a Skill (And You Can Learn It) show art 346. Certainty Is a Skill (And You Can Learn It)

The Game On Girlfriend Podcast

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345. Joy as a Default Setting — with Roberta Ravella, Founder of The Joy Experiment show art 345. Joy as a Default Setting — with Roberta Ravella, Founder of The Joy Experiment

The Game On Girlfriend Podcast

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Do you ever walk into your closet and think, "Oh my gosh…I have no clothes." Today, we discuss how to dress for your brand and what to do when feeling frumpy.

After 20 years as an executive in fashion and beauty, Angela Foster helps high-achieving petite women feel more confident by creating a closet they love. She began her business organically by assisting a colleague and mom who didn't like how she looked anymore and wasn't confident in her body. Before she knew it, she had a roster of clients and a full-time job.

Her next challenge was the hybrid work environment. Before the pandemic, many of us had a section of the closet for work clothes. A clear division where the garments were for work. Now, there are different buckets – virtual and in-person.

It's like having two work wardrobes – and that's how we need to look at it, says Angela. Figure out which tops look great on virtual calls. (She suggests giving people one thing to focus on: a Zoom call. During our call, she was wearing fabulous earrings.)

"One of the things about being women … our bodies are always changing. We get pregnant, we have the baby, we lose the weight, we don't lose the weight. We go through menopause. … Everything about our lives changes our body a little bit," says Angela.

We're not doing our best work if we don't feel good. Angela has a five-step system called "Spark" that she and her clients go through. The first step is body shape.

And no – she isn't talking fruit salad. She said many clients would identify as an apple, pear, or an orange and then discuss what was "wrong" with them.

My hips are too wide… My butt's too big…My thighs aren't svelte enough… For Angela, it was a nightmare.

"If we could just focus on what we love about our bodies and then pay attention to how that feels when we leave the house instead of like all the negative mind chatter that we have about this, that, or the other thing. If we could just make that one small step, it would make such a huge difference in how we feel. It's a game changer."

Angela works primarily with entrepreneurs and executives. She runs into many women who work for a company, and they feel they don't have a personal brand. She says it's essential to define a style that speaks to your career goals and aspirations aside from whichever company you work for. From an entrepreneurial standpoint, you're the face of your brand. Prospective clients and employers make 11 judgments and decisions about you in seven seconds. It's all subconscious.

Angela asks for three words to describe your brand, which can be translated into your wardrobe. Sometimes, half the battle is identifying what isn't going to work for your style and where not to shop.

"It's so noisy out there. The more consistent your image can be, it actually does you a favor," says Angela.

Mentioned: Style Dos and Don'ts: https://angelastylecoach.com/gog

Connect with Angela Foster: https://angelastylecoach.com
Instagram: https://www.instagram.com/angelastylecoach/

Other Game On Girlfriend podcast episodes you might want to check out: 

How to Love Your Body https://sarahwalton.com/marla/

How to Stand Out in Life and in Business https://sarahwalton.com/stand-out-in-business/

Stress and How to Dress https://youtu.be/vH4BzCv3t-s

You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton 

Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review."Then, we'll get to inspire even more people!

(If you’re not sure how to leave a review, you can watch this quick tutorial.) 

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