278. Your Dream Body IS Possible with Laura Conley
The Game On Girlfriend Podcast
Release Date: 04/29/2025
287. The $68 Trillion Wealth Transfer: Why the Future of Money is Feminine with Chelsea Williams
The Game On Girlfriend Podcast
The largest wealth transfer in human history is already underway - and women are positioned to inherit the majority of it. But most women aren't prepared for what's coming, and the implications extend far beyond individual bank accounts. In this transformative episode, I sit down with Chelsea Williams, fractional CFO and self-proclaimed "money whisperer," who reveals the shocking truth about women's exclusion from the financial system and why the next 20 years will reshape society itself. Chelsea accidentally discovered accounting in college when everyone told her to avoid it. That "mistake"...
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286. Mastering Magnetic Communication Through Masculine/Feminine Balance with Nicola Navon
The Game On Girlfriend Podcast
When your business relationships mirror your personal ones, there's a deeper pattern at work. Nicola Navon, relationship communication coach and host of the Divine Union podcast, discovered this firsthand when her people-pleasing patterns in romantic relationships showed up as client codependency in her business. In this conversation, Nicola shares her signature Union Method framework and explains how balancing masculine energy (structure, boundaries, direct communication) with feminine energy (intuition, receptivity, play) creates magnetic communication that builds both intimacy and...
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285. Creating a Multi-Million Dollar Franchise Business Out of Joy with Rhea Lana Riner
The Game On Girlfriend Podcast
When I tell you you can start a business out of anything, do you have like an internal eye roll? Today’s guest started a business out of her living room. You can start a company simply because you want to help others. It really is that simple, but simple doesn’t mean easy. Rhea Lana Riner is the CEO and founder of Rhea Lana’s Children Consignment Events, a national franchise with 120 locations in 26 states. What started as a simple clothing swap in her living room has evolved into a multi-million-dollar business. Listen for the moments of courage – we're talking about the courage to...
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284. Why Marketing Online Feels Awful with Authority Coach Christine Blosdale
The Game On Girlfriend Podcast
Is marketing online enough to make you want to stick a fork in your eye? If you've been feeling that way, I want you to know one, you're not alone, and two, something's happening in online marketing that not enough people are talking about: the authenticity factor. We have a nose for BS. We know when people feel desperate. We know when things aren't going well. We know when someone is showing up just to show up, because they think they're supposed to. If you've been wondering how you can show up in an authentic way and have people really be attracted to you and not in the I'm going to call it...
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283. How to Find Your Signature Talk With Speaking Coach Jen Oliver
The Game On Girlfriend Podcast
Are you someone who wants to give a TED Talk? The entire idea of that platform is ideas worth spreading. Maybe you want to be better on stage or understand what makes a speaker so compelling. There's something that makes people connect to us when we're on a screen or on a stage. Sometimes, it works, and sometimes, it doesn't. How does the person's authentic, awesome, gooey-goodness self get up and deliver something that hits us in a way that is so compelling we can't look away? Jen Oliver has devoted her life to becoming a speaking coach. As an executive...
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282. The Impact of Your Small Steps on Success with Kate Maguire
The Game On Girlfriend Podcast
Time is limited, but it's also, there's lots of it. So you've got room to make mistakes. Have you ever wondered what people do to get successful? What makes the difference? Today’s guest, Kate McGuire, will share her journey, and she talks about those moments in life that you think are like the success moments. The ones where you think “I’ve made it!” For her, it was her first $100,000 month. What do you do with milestones like that? What are the steps you're supposed to take first? Kate is a dynamic entrepreneur, devoted mother, and a passionate advocate for health and personal...
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281. How to Make BIG Changes and Invest in Yourself When You’re Scared with Sun Yong Kim-Manzolini
The Game On Girlfriend Podcast
What causes people to change? We have a really tough time actually shifting who we are, and how we’re walking through the world. The answer is one that I touched on, in the very first podcast episode of the Game on Girlfriend podcast when I said, “don't live a life of almosts.” Sun Yong Kim-Manzolini was born in South Korea and abandoned at birth by her family. She spent her early years in an orphanage, enduring hardships that she likened to living in a modern-day concentration camp. Today, Sun Yong is a highly successful seven-figure entrepreneur and the CEO of Lush Enterprises, LLC. In...
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280. You’re Not Falling Behind in Life, Here’s The Proof with Kim Rogne
The Game On Girlfriend Podcast
You cannot do big things if you don’t slow down. We're tackling that ever pesky, always present feeling of overwhelm. We live in such a hustle society where the to-do list keeps growing, everything keeps happening, and you can’t shake that hamster wheel feeling. Kim Rogne is a high performance coach, and she specializes in supporting working moms. The way that Kim approaches this work is she really talks about the phase of life that you're in, understanding what that phase brings to your life, what you can and cannot do in that phase, but also remembering that that phase ends. Kim started...
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279. Can Goodness and Wealth Go Hand-In-Hand? with Myra Salzer
The Game On Girlfriend Podcast
When someone inherits money, you have to mourn the loss of your life as you have known it up until that time before you can move on. Most people don't think about that. They think, “Oh, $18 million, woohoo!” But it's a big change. If the idea of making a lot of money scares you, because you think it will make you a jerk, today’s episode will give you insight into the mindset of heirs to incredible wealth. We are leaving so much about our relationship with wealth and money unexamined. Let’s blow the relationship with wealth wide open: People with and without money are almost identical...
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278. Your Dream Body IS Possible with Laura Conley
The Game On Girlfriend Podcast
If hunger isn't the problem, food isn't the solution. If you're hating your body, starving it, or overfeeding it, chances are you're hindering your impact on this planet. Because when we don't feel good, we don't want to show up. Your health is your number one business asset. How you view your body, walk around inside your body, and use your body daily furthers your mission. Today's guest, Laura Conley, is the founder of the Yummy Mummy Method, which has successfully helped hundreds of women lose weight for the last time. Her clients have lovingly labeled her the fun weight loss coach. This is...
info_outlineIf hunger isn't the problem, food isn't the solution. If you're hating your body, starving it, or overfeeding it, chances are you're hindering your impact on this planet. Because when we don't feel good, we don't want to show up.
Your health is your number one business asset. How you view your body, walk around inside your body, and use your body daily furthers your mission. Today's guest, Laura Conley, is the founder of the Yummy Mummy Method, which has successfully helped hundreds of women lose weight for the last time. Her clients have lovingly labeled her the fun weight loss coach.
This is one of those episodes that will make you feel good about your life and probably help you on your journey to becoming the most successful entrepreneur you can be.
Laura was stuck in corporate as a drug rep. She admits it was a cushy job: she had the company car, a fun lifestyle, and made a lot of money, but it wasn't fulfilling.
"There might not be such a thing as your passion just dropping in your lap," says Laura. "But when I started to feel the lack of fulfillment, I started to follow just my curiosity."
That curiosity led her to teach yoga. She and her husband developed an exit strategy, and a week later, her corporate boss sat her down. The company was going to be laying off 50% of its workforce. She would be spared, but she didn't want to be. She took a voluntary severance package.
Laura eventually became a life coach and niched down to become a weight-loss coach, body-love coach, and food freedom coach because she didn't want to pass down her diet drama to her daughter.
"When I was six weeks postpartum, and I got out of the shower," says Laura. "She's like cooing up at me, smiling, being so cute, and fat, and chubby and perfect. And I'm beating myself up for not bouncing back into my pre-baby jeans 'fast enough,'"
She started applying the coaching tools and psychology principles she was using to help her clients change their lives to weight loss.
Hormones were a significant piece of the puzzle. Laura always thought she needed to be on a calorie deficit to lose weight – she didn't like it, and it was unsustainable.
Your hunger hormones are insulin, leptin, and ghrelin. About 94% of Americans have an imbalance in hunger hormones. Once you balance those hormones, your cravings go away. It's like a natural Ozempic.
"Nobody is teaching us this because the big pharma can't make money off of teaching us how to heal our hunger hormones," says Laura.
The other piece was to stop using food for what it's not for. Laura says she was using food for boredom relief, stress relief, pleasure, and comfort. She points to grabbing a handful of nuts when she is bored or some dark chocolate at 9 p.m. It was the little things.
A lot of people think that if they want to lose weight or change their relationship with themselves, their body, or their food, they're bad or wrong for wanting that. You can approach that change from abundance.
The question becomes how to give yourself a true pleasure versus a false pleasure. Laura likens it to a check engine light. Ask yourself, what is going on? Do you need to be replenished? For many people, food is a false pleasure because it's a net negative that leaves us hung over.
The journey to loving your body really does start with two thoughts that feel neutral or in the ballpark of acceptance. What are one or two thoughts about your body that don't make you feel hate or shame?
Our bodies are desperate for our love, and we can give it to them.
Free gift: https://www.lauraconley.com/plan
Laura's podcast: https://podcasts.apple.com/us/podcast/lose-weight-for-the-last-time-with-laura-conley/id1540639164
Other GoG episodes you might want to check out:
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