260. 5 Rights to Parenting and Other Tips to Change Your Life With Holly Swenson
The Game On Girlfriend Podcast
Release Date: 12/24/2024
287. The $68 Trillion Wealth Transfer: Why the Future of Money is Feminine with Chelsea Williams
The Game On Girlfriend Podcast
The largest wealth transfer in human history is already underway - and women are positioned to inherit the majority of it. But most women aren't prepared for what's coming, and the implications extend far beyond individual bank accounts. In this transformative episode, I sit down with Chelsea Williams, fractional CFO and self-proclaimed "money whisperer," who reveals the shocking truth about women's exclusion from the financial system and why the next 20 years will reshape society itself. Chelsea accidentally discovered accounting in college when everyone told her to avoid it. That "mistake"...
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286. Mastering Magnetic Communication Through Masculine/Feminine Balance with Nicola Navon
The Game On Girlfriend Podcast
When your business relationships mirror your personal ones, there's a deeper pattern at work. Nicola Navon, relationship communication coach and host of the Divine Union podcast, discovered this firsthand when her people-pleasing patterns in romantic relationships showed up as client codependency in her business. In this conversation, Nicola shares her signature Union Method framework and explains how balancing masculine energy (structure, boundaries, direct communication) with feminine energy (intuition, receptivity, play) creates magnetic communication that builds both intimacy and...
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285. Creating a Multi-Million Dollar Franchise Business Out of Joy with Rhea Lana Riner
The Game On Girlfriend Podcast
When I tell you you can start a business out of anything, do you have like an internal eye roll? Today’s guest started a business out of her living room. You can start a company simply because you want to help others. It really is that simple, but simple doesn’t mean easy. Rhea Lana Riner is the CEO and founder of Rhea Lana’s Children Consignment Events, a national franchise with 120 locations in 26 states. What started as a simple clothing swap in her living room has evolved into a multi-million-dollar business. Listen for the moments of courage – we're talking about the courage to...
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284. Why Marketing Online Feels Awful with Authority Coach Christine Blosdale
The Game On Girlfriend Podcast
Is marketing online enough to make you want to stick a fork in your eye? If you've been feeling that way, I want you to know one, you're not alone, and two, something's happening in online marketing that not enough people are talking about: the authenticity factor. We have a nose for BS. We know when people feel desperate. We know when things aren't going well. We know when someone is showing up just to show up, because they think they're supposed to. If you've been wondering how you can show up in an authentic way and have people really be attracted to you and not in the I'm going to call it...
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283. How to Find Your Signature Talk With Speaking Coach Jen Oliver
The Game On Girlfriend Podcast
Are you someone who wants to give a TED Talk? The entire idea of that platform is ideas worth spreading. Maybe you want to be better on stage or understand what makes a speaker so compelling. There's something that makes people connect to us when we're on a screen or on a stage. Sometimes, it works, and sometimes, it doesn't. How does the person's authentic, awesome, gooey-goodness self get up and deliver something that hits us in a way that is so compelling we can't look away? Jen Oliver has devoted her life to becoming a speaking coach. As an executive...
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282. The Impact of Your Small Steps on Success with Kate Maguire
The Game On Girlfriend Podcast
Time is limited, but it's also, there's lots of it. So you've got room to make mistakes. Have you ever wondered what people do to get successful? What makes the difference? Today’s guest, Kate McGuire, will share her journey, and she talks about those moments in life that you think are like the success moments. The ones where you think “I’ve made it!” For her, it was her first $100,000 month. What do you do with milestones like that? What are the steps you're supposed to take first? Kate is a dynamic entrepreneur, devoted mother, and a passionate advocate for health and personal...
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281. How to Make BIG Changes and Invest in Yourself When You’re Scared with Sun Yong Kim-Manzolini
The Game On Girlfriend Podcast
What causes people to change? We have a really tough time actually shifting who we are, and how we’re walking through the world. The answer is one that I touched on, in the very first podcast episode of the Game on Girlfriend podcast when I said, “don't live a life of almosts.” Sun Yong Kim-Manzolini was born in South Korea and abandoned at birth by her family. She spent her early years in an orphanage, enduring hardships that she likened to living in a modern-day concentration camp. Today, Sun Yong is a highly successful seven-figure entrepreneur and the CEO of Lush Enterprises, LLC. In...
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280. You’re Not Falling Behind in Life, Here’s The Proof with Kim Rogne
The Game On Girlfriend Podcast
You cannot do big things if you don’t slow down. We're tackling that ever pesky, always present feeling of overwhelm. We live in such a hustle society where the to-do list keeps growing, everything keeps happening, and you can’t shake that hamster wheel feeling. Kim Rogne is a high performance coach, and she specializes in supporting working moms. The way that Kim approaches this work is she really talks about the phase of life that you're in, understanding what that phase brings to your life, what you can and cannot do in that phase, but also remembering that that phase ends. Kim started...
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279. Can Goodness and Wealth Go Hand-In-Hand? with Myra Salzer
The Game On Girlfriend Podcast
When someone inherits money, you have to mourn the loss of your life as you have known it up until that time before you can move on. Most people don't think about that. They think, “Oh, $18 million, woohoo!” But it's a big change. If the idea of making a lot of money scares you, because you think it will make you a jerk, today’s episode will give you insight into the mindset of heirs to incredible wealth. We are leaving so much about our relationship with wealth and money unexamined. Let’s blow the relationship with wealth wide open: People with and without money are almost identical...
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278. Your Dream Body IS Possible with Laura Conley
The Game On Girlfriend Podcast
If hunger isn't the problem, food isn't the solution. If you're hating your body, starving it, or overfeeding it, chances are you're hindering your impact on this planet. Because when we don't feel good, we don't want to show up. Your health is your number one business asset. How you view your body, walk around inside your body, and use your body daily furthers your mission. Today's guest, Laura Conley, is the founder of the Yummy Mummy Method, which has successfully helped hundreds of women lose weight for the last time. Her clients have lovingly labeled her the fun weight loss coach. This is...
info_outlineCan we just be honest about something? Everybody just thinks they're supposed to know how to be a parent, and then they freaking hand you this kid in the hospital, and you go home, and you're like, where's the manual? If you have been struggling with parenting, and you are struggling to run a business it’s not for the faint of heart.
Today's guest, Holly Swenson, is an award-winning and best-selling author of “Stop, Drop, Grow, & Glow”, a revolutionary book on conscious parenting.
She’s also a wellness blogger and perpetual student of life. Formally trained as a registered nurse and mother to four incredible sons, she brings her wisdom and lived experience to the forefront of her writing as a means to help others on their parenting and personal path.
In today’s episode, Holly drops tools, tips and talks about the five rights of parenting, which is a pattern and a method she picked up from being a nurse.
Holly says becoming an author stemmed from having her four children and wanting to create a book that would serve other parents.
“I think parenting is one of the most intense initiations you will ever face in life,” says Holly. “You know, it's awesome, it's beautiful, it's joyful, but it can be messy and trying.”
She says self-awareness is a good first step, as many parents are so busy and don’t necessarily have the time to slow down and pause. When you’re giving and giving for your family, you can forget to check in on how you’re doing as a person.
Holly drew from her background in nursing to develop the 5 rights of parenting – an homage to the 5 rights of medication administrating. This check in asks that you’re doing the right thing and not causing harm (the right medication, the right time, the right dose.)
In the same vein, the 5 rights of parenting is a way to touch base with how you’re presenting as a parent. They work to ensure you're doing the right thing and not causing unnecessary harm to your child or yourself in the process. Here are the 5 rights of parenting:
Right now: This speaks to being in the moment with your child and being present.
Right intent: This is being intentional about the choices you make, the guidelines you set, and how you treat your child. If you don't know why you're doing what you're doing, it might be time to reevaluate your parenting strategy.
Right use of speech: This can be one of the toughest rights to implement. As a parent, your voice is a tool of creation; you have the power to uplift or tear down.
Right use of power: This is something that you want to wield with care. You are the one responsible for setting boundaries, the discipline, and as the parent have the final say in whatever you might arise.
Right use of love: Holly says when you let your child know how much you love them and are there for them, it will help plant their spirit in deep, rich soil as they grow.
“Reflection is really that superpower in personal growth and in parenting,” says Holly. Reflection helps you take more ownership of who you are as an individual. Holly says even when you’re going through a hard time, rather than avoid the moments, try to align yourself and work through it. Try to become braver, stronger, better, kinder.
Connect with Holly Swenson : https://www.liveyourglow.live | On Instagram : https://www.instagram.com/hollyswenson_liveyourglow/
Other GoG episodes you might want to check out:
How to Deal With Mom Guilt and Balance
https://sarahwalton.com/albiona/
Top Strengths of the Highly Sensitive Entrepreneur
https://sarahwalton.com/highly-sensitive-person/
You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton
Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people!
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