Episode 6 - Why are your hands different?
Gift of the Gab
Welcome back to episode 6!!
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Impromptu Laura
Gift of the Gab
Episode 5 - In lieu of still wondering if I will split or keep the podcast in one episode, I decided to do an impromptu episode with the best friend of the podcast Laura. She talks about our friendship and her own journey with anxiety.
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The cow that jumped over the moon
Gift of the Gab
Gab talk about Self Love and your ability to choose you always. Don’t forget to follow us @giftofthegabpc . Our guest is John Fairley From Country Valley. He is a dairy farmer from Picton NSW. John talks about buying from farmers, Mental health of farmers impacted, the struggle of farming in Australia today and what we as the local community can do about it. Find him at @countryvalley & farmers markets in Sydney & Canberra on a weekly basis.
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Ep 3 Killer Kowolski Sleeper Hold
Gift of the Gab
Erika is holding a fundraiser for the Red Nose Foundation on the 5 August at The Grounds in Alexandria. Tix can be purchased here https://www.eventbrite.com.au/e/red-nose-day-morning-tea-hosted-by-the-sleep-dept-tickets-65094962786?fbclid=IwAR1Sv9p7hPg0FnbTjMl2g3TmPzXa80MtraF85QT8CMjdvv2pZy7799CHkAQ
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Ep 3 Killer Kowolski Sleeper Hold
Gift of the Gab
Erika is holding a fundraiser for the Red Nose Foundation on the 5 August at The Grounds in Alexandria. Tix can be purchased here https://www.eventbrite.com.au/e/red-nose-day-morning-tea-hosted-by-the-sleep-dept-tickets-65094962786?fbclid=IwAR1Sv9p7hPg0FnbTjMl2g3TmPzXa80MtraF85QT8CMjdvv2pZy7799CHkAQ
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Episode 2 - How I got Fat?
Gift of the Gab
This week Gab talks about 12 tips on Self Care. These tips will be on www.giftofthegab.site and social media @giftofthegabpc
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Episode 1 - Getting to know the Gift of the Gab
Gift of the Gab
Episode 1 - Eeeeeep! Its finally edited and put together, and I am launching it. Full Anxiety over here. Plus excitement, nerves, heart palpitations, the LOT! This first episode we look at the issue of you as being the best relationship we will ever have and also an interview with me, Gab, the creator of Gift of the Gab Podcast. So a few credits, Music: and To connect with me please go to my website or connect on Facebook, Instagram and Twitter via @giftofthegabpc Would love your feedback on this so get in touch. Stay tuned for next weeks...
info_outlineGab launches into the world of sleep which thanks to our amazing friend Laura focuses specifically on ASMR videos which requires a warning before delving into searching for these videos as it is quite confronting to listen to for some. Paul provides a frank review on his thoughts on ASMR videos. Don’t forget to follow us on social media using the handle @giftofthegabpc Don’t be shy about getting on there and providing your feedback about the podcast and what you want to see more of.
Our amazing guest this week is Erika from The Sleep Dept. She is a trained sleep consultant for infants and parents, Can we get a Halleluiah from anyone who has had a baby that will not sleep!!!! Erika opens up about her own history with anxiety over the years, launching a new business, being pregnant and then a new mum to baby Jay! One of the tough roles that Erika often faces with infants and sleep is the topic of Sudden Infant Death Syndrome (SIDS), Erika provides a lot of information on SIDS awareness items or practices for expectant parents. In Lieu of this, she is holding a fundraiser for the Red Nose Foundation on the 5 August at The Grounds in Alexandria. Tix can be purchased here https://www.eventbrite.com.au/e/red-nose-day-morning-tea-hosted-by-the-sleep-dept-tickets-65094962786?fbclid=IwAR1Sv9p7hPg0FnbTjMl2g3TmPzXa80MtraF85QT8CMjdvv2pZy7799CHkAQ if you cannot attend but can spare some dollars to donate to the cause you can do that too.
If you want more info on Infant sleep contact Erika on social media using the handle @thesleepdept or the website
For Music credit this week is to @vlad-cuiujuclu and @logannickleson from Musicmakers.com
The Peer-review research links for the ASMR research used in this weeks intro are: https://www.tandfonline.com/doi/full/10.1080/17470919.2016.1188851?scroll=top&needAccess=true&-=&
https://www.frontiersin.org/articles/10.3389/fpsyg.2017.00247/full
https://peerj.com/articles/851/
https://peerj.com/articles/3846/?utm_source=TrendMD&utm_campaign=PeerJ_TrendMD_1&utm_medium=TrendMD
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0196645%20