EP 97: How Your Brain May Be Working Against You and How You Can Hijack It with Noelle Cordeaux
Release Date: 02/05/2020
EP 103: Saying Goodbye to Goal Magic
Goal Magic
In Goal Magic's final episode, Cynthia and Brennen talk about why the show is ending and share some fond memories from the show.
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EP 102: How This Mama Used Her Free Time to Become an Instagram Influencer
Goal Magic
Cynthia chats with her friend Hillary Kezelman about her journey into becoming an Instagram influencer while raising three children.
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EP 101: Staying Sane During the Covid-19 Shutdowns
Goal Magic
We discuss strategies for staying sane while quarantined during the Covid-19 crisis. It's a weird time out there, and we all need to take care of our mental health as we navigate this new reality.
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EP 100: Risking it All While Designing in an Emerging Industry, with Chris Casile
Goal Magic
Cynthia chats with Chris Casile about her interesting new career doing interior design for cannabis companies. She talks about managing risk and doubts when deciding to go for your dreams.
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EP 99: Surviving and Thriving Through Creativity with Jennifer Blaine
Goal Magic
A conversation with the amazing Jennifer Blaine about the struggles and rewards of a life of creativity and art.
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EP 98: How Do You Teach Resilience? With Dr. Lucy Hone
Goal Magic
This week our guest, Dr. Lucy Hone, is an expert in resilience - what it is, if you can learn it, and how to teach it to your kids.
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EP 97: How Your Brain May Be Working Against You and How You Can Hijack It with Noelle Cordeaux
Goal Magic
Cynthia chats with Noelle Cordeaux about combating feelings of isolation and loneliness (hint: it's not just about "getting out there") and dealing with objectification in the world.
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EP 96: Ready to Retire Early? Learn How FIRE May Be Your Best Tool, with Scott and Taylor Rieckens from Playing With Fire
Goal Magic
Cynthia chats with Emmy-nominated film/video producer and author Scott Rieckens, along with his wife Taylor about Playing with FIRE, a new book and movie about their journey toward financial independence and retiring early.
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EP 95: Kickstart Your Healthiest Year Yet with Mackie Root of ReadySetActive
Goal Magic
Fitness coach Mackie Root is back and we are dishing on the best things you can do to kick off your healthiest year yet.
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EP 94: What Happens After You Burnout? You Put a Bowtie on a Llama, with Celia Gaze of The Wellbeing Farm
Goal Magic
Cynthia chats with entrepreneur Celia Gaze who went from burnt out from working and trying to be a good partner and mother to going almost bankrupt trying to make a farm into a business to then putting a bowtie on a llama and changing the course of her life.
info_outlineI love learning about the science of our bodies - what makes them stronger and better, and how we can circumnavigate them when they’re not doing what we need them to. This was the topic of discussion with my next guest, who studies the brain and neurobiology. We talk about how brain development gets disrupted for girls, and how this plays into some of the setbacks that we see for women in our society. We also get into how our brains are trying to protect us but they sometimes end up causing illnesses like depression and isolation.
Noelle Cordeaux specializes in the relationship with one’s self. Her incredible “User’s Guide to the Brain” perspective focuses on how a basic knowledge of neurobiology helps us understand our brain & body. Noelle also reveals everything you never knew about romantic love & the brain!
Noelle is the CEO and co-founder of JRNI where she helps clients get unstuck & make real progress. She holds a B.A. in Literature (Rutger). A Graduate Certificate in Executive & Professional Coaching (University of Texas at Dallas). Her graduate studies include a Masters in Social Work & PhD in Human Sexuality.
And, for our listeners, Noelle and her team have a special offer if you go to
https://www.jrni.co/podcast where you can get your free guide and $200 off admission to JRNI.
Before we get to our interview with Noelle we just wanted to remind everyone that we have a goal WE want to achieve to get 100 reviews on apple podcasts! If you feel inclined and haven’t already done so, we would love it if you would leave us a review and give some love back to help us achieve our goals in 2020.