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EP 98: How Do You Teach Resilience? With Dr. Lucy Hone

Goal Magic

Release Date: 02/19/2020

EP 103: Saying Goodbye to Goal Magic show art EP 103: Saying Goodbye to Goal Magic

Goal Magic

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A conversation with the amazing Jennifer Blaine about the struggles and rewards of a life of creativity and art.

info_outline EP 98: How Do You Teach Resilience? With Dr. Lucy Hone show art EP 98: How Do You Teach Resilience? With Dr. Lucy Hone

Goal Magic

This week our guest, Dr. Lucy Hone, is an expert in resilience - what it is, if you can learn it, and how to teach it to your kids.

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Cynthia chats with Emmy-nominated film/video producer and author Scott Rieckens, along with his wife Taylor about Playing with FIRE, a new book and movie about their journey toward financial independence and retiring early.

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Fitness coach Mackie Root is back and we are dishing on the best things you can do to kick off your healthiest year yet.

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Cynthia chats with entrepreneur Celia Gaze who went from burnt out from working and trying to be a good partner and mother to going almost bankrupt trying to make a farm into a business to then putting a bowtie on a llama and changing the course of her life.

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This week our guest is an expert in resilience - what it is, if you can learn it, and how to teach it to your kids. Resilience is what separates the people who stay knocked down and the ones who decide to get back up and try again. It’s something I am fascinated by. Our guest Dr. Lucy Hone got personal and vulnerable as she shared her own story of grief and then later resilience.

About Dr. Hone

Dr Lucy Hone is a director of the New Zealand Institute of Wellbeing & Resilience, a research associate at AUT University, a published academic researcher, best-selling author and blogger for Psychology Today. In 2014, the sudden death of her 12-year old daughter, Abi, (along with Lucy and Abi’s friends Ella and Sally Summerfield in a tragic road accident) forced Lucy to turn her substantial academic training and professional practice to foster resilience in very personal circumstances. The blog she wrote in the aftermath of Abi’s death attracted international attention and resulted in the best-selling non-fiction title, What Abi Taught Us: Strategies for Resilient Grieving (Allen & Unwin, 2016), now available as Resilient Grieving in the US, Australia, UK and NZ. 

Connect with Dr. Hone: https://nziwr.co.nz/

If you feel inclined and haven’t already done so, we would love it if you would leave us a review and give some love back to help us achieve our goals in 2020.

Warmly,
Cynthia & Brennen

Episode Music Credits

It Meant Everything to me by Le Gang
Nostalgia by Johny Grimes
Nostalgia by Tobu