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Small Pursuits That Rebuild a Disconnected Marriage featuring Joe Bailey

The Dad Edge Podcast

Release Date: 08/12/2026

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More Episodes

This is a Wednesday Wins Q&A, with Larry joined by his longtime co-host Joe Bailey to tackle a question that lands for almost every married dad. Mike from Washington State wrote in about a marriage that isn't broken, no fighting, no affairs, but feels more like two coworkers running a small company called the family. He and his wife talk schedules, kids, and bills, physical intimacy has slowed, and as he puts it, he misses her even though she's only six feet away.

Larry breaks down the four pillars of marriage from Lance and Brandi's work, individual, partnership, friends, and intimacy, and explains how couples get stuck in the partnership loop and skip straight to intimacy, which backfires. Joe follows with the idea of getting used to the light again after emotional disconnection, releasing resentment, and making small pursuits without attaching expectations. If your marriage feels more like a business partnership than a romance, this one is a practical roadmap back.

 

Timeline Summary

[1:02] – Setting up Mike's question about a marriage that feels like a business partnership

[2:12] – Mike's full letter: coworkers running a company called our family

[3:46] – Larry on his own first decade feeling exactly the same way

[4:05] – The four pillars of marriage from Lance and Brandi's book

[4:46] – Pillar one, individual: self-care and emotional check-ins by percentage

[5:42] – Pillar two, partnership: the bills, roles, and chores, aka the partnership loop

[5:59] – Pillar three, friends: shared interests and real alignment

[6:21] – Pillar four, intimacy, and why it collapses when the others are neglected

[6:47] – How couples skip friendship and self and jump straight to intimacy

[7:26] – Disrupting the partnership loop by cultivating friendship first

[7:49] – The walk-and-date boundary: be Larry and Jessica, not Mom and Dad

[8:13] – Bookending conversations with appreciation so your partner feels seen

[8:30] – Adventuring together and asking bucket-list questions

[9:34] – Why men eradicate their own self-care and isolate

[12:12] – Joe on living this exact dynamic in his own marriage

[12:32] – The dark-theater analogy: getting used to the light again

[13:35] – Step one, release resentment when reconnection feels uncomfortable

[14:02] – Be persistent and stop attaching sex to every act of connection

[14:27] – Small pursuits: flowers and a coffee dropped off at Ivy's work, just because

[15:46] – Small investments compound like a financial portfolio

[16:40] – Stop keeping score and get in the habit of just investing

[16:59] – The car story: we love the things we invest in

[20:07] – Loving your wife publicly and without agenda

[20:44] – Loving her in front of the kids and her mother

[21:48] – The Hitch analogy and winning over the people around her

[22:14] – The marriage hack: your mother in law as your greatest ally

 

5 Key Takeaways

  1. Marriage Has Four Pillars — Individual, partnership, friends, and intimacy. When you neglect self-care, friendship, and quality time and jump straight to intimacy, it falls flat. Intimacy is the natural result of the other three working.
  2. Escape the Partnership Loop — If every conversation is about schedules, bills, and who needs to be where, you're stuck in the partnership loop. Break out by rebuilding the friendship: dates, walks, adventures, and conversations where you're a couple, not just co-parents.
  3. Get Used to the Light Again — After emotional disconnection, reconnecting feels awkward and uncomfortable for both people. Expect that, release resentment about it, and don't attach worst-case scenarios to the discomfort.
  4. Make Small Pursuits Without Agenda — Drop off flowers just because, and don't attach any expectation of sex, because she'll sniff that out instantly. Stop keeping score and keep making small investments, and the connection compounds over time.
  5. We Love What We Invest In — Don't wait to feel the love before you invest. As the car story shows, investment creates love, not the other way around. Love your wife publicly and without agenda, and let her people, especially her mother, become your allies.

 

Links & Resources

 

Enjoyed This Episode?

If Mike's letter read like a page out of your own marriage, pick one small pursuit and do it this week with zero agenda. Drop off her favorite coffee, take a walk where you're just the two of you again, and stop waiting to feel connected before you invest. If the show keeps delivering, follow, rate, and leave a review so more fathers can find these conversations.