Libsyn Directory

Living a Life That’s Free From Breast Cancer with Barb Walsh

Release Date: 09/26/2022

Dr. Leona Allen: How Toxins Contribute To Weight Issues

Green Living with Tee

This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of . In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss...

Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

Green Living with Tee

This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles. Xenia also discusses...

Kim Rahir: How to Improve Your Health and Happiness by Building Muscle

Green Living with Tee

This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women with a big focus on reactivating and rebuilding muscle. Today, she...

Dr. Mani Kukreja: A Talk About Healthy Aging

Green Living with Tee

This week Tee is thrilled to welcome Dr. Mani Kukreja for a great talk about aging. Dr. Kukreja is the Director of Integrative Health and Wellness at . In this episode, Dr. Mani outlines the scientific theories behind aging, describing it as a complex biological process characterized by the decline of cellular function, which environmental toxins and lifestyle stressors can accelerate. She advocates for preventative measures to mitigate these effects, focusing on nutrition, consistent exercise, adequate sleep, and stress management. In addition, Tee and Mani also touch on the topic of...

Alicia McCarthy: Healthy Home: A Deep Dive into Safer Cleaning and Disinfection Practices

Green Living with Tee

This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in cleaning products could be responsible for these effects. Alicia is here to guide listeners through the science of better and safer cleaning while also offering tips on what to look for in safe cleaning products. Alicia is a committed and enthusiastic scientist and educator at the Toxics Use...

Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

Green Living with Tee

This week Tee is delighted to welcome Dr. Shivani Gupta for an enlightening conversation about the detoxifying and healing properties of Ayurveda. Dr. Shivani is an Ayurvedic Specialist and the founder of , an Ayurvedic supplement company that helps people with inflammation and pain. As an expert in fusing Eastern and Western practices, Dr. Shivani helps her clients achieve equilibrium through the practice of ancient Ayurvedic methods. Dr. Shivani completed her Master’s in Ayurvedic Sciences and her Ph.D. on the healing properties of Turmeric. She has practiced Ayurvedic medicine for over 20...

Creating a Healthy Home with Dr. Lum Frundi

Green Living with Tee

This week Tee welcomes Dr. Lum Frundi to the podcast to illuminate and inform listeners about the risk of potential toxins and how they can affect you and your family's well-being. Dr. Lum is a board-certified pediatrician and the founder of Generational Wellbeing. Her passion defines and drives her teaching of healthy habits and how to create sustainable generations. As a practicing Pediatrician based in Georgia, Dr. Frundi brings a wealth of medical knowledge and expertise to her role as the driving force behind Generational Wellbeing. Her vision is clear: to provide mothers with the...

Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

Green Living with Tee

To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from for a wonderful conversation about the importance of purifying your indoor air and how stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern...

Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

Green Living with Tee

This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens Mahwish’s designs transcend boundaries....

Liz Harriman: How Flame Retardants Can Affect Your Health

Green Living with Tee

This week, Tee is excited to welcome Liz Harriman for a discussion of the dangers of flame retardants to you and your family's health. Since the 1970s, flame-retardant chemicals have been added to many types of products, from furnishings to mattresses, carpets, electronics, and household appliances. We are exposed to toxic flame retardants through inhalation of dust particles containing these chemicals, whether it’s in consumer products, textiles, or furniture that contain flame retardants. The good news is that alternatives to these chemicals have begun to be developed and many companies...

More Episodes

We all want an anti-cancer lifestyle. Cancer can grow in our bodies for years and does not just start one day. Prevention is the best medicine and Barbara Walsh is living proof that it is possible to take control of your health, and it’s never too late to make the decision to make changes that will transform your body and your life. By feeding your body what it really needs, and keeping your immune system strong, illnesses don’t have to be inevitable, and a diagnosis doesn’t have to be fatal. You, too, can learn to use the healing power of food to live your healthiest life now, and be strong and vibrant for a lifetime! Let Barbara show you how!

Barbara Walsh is a wife, a mom, a graphic designer, and a Board-Certified Master Health Coach who overcame breast cancer naturally through the healing power of food and prayer — no surgery, radiation, or chemo. Barbara’s breast cancer journey led to her desire to empower women to break free from the fear of breast cancer with the power of evidence-based nutrition, lifestyle strategies, and faith, to not only lower their risk of a diagnosis or recurrence but to take control of their health every day and experience vibrant health for a lifetime.

Barbara completed her studies with The Dr. Sears Wellness Institute and holds Health Coaching Certifications in Health and Wellness for Adults and Seniors; and Advanced Techniques for Behavior Change. She is an NBC-HWC Master Health Coach, Board Certified by the National Board of Health and Wellness Coaches in conjunction with the National Board of Medical Examiners.

Barbara is also the host of The Good Nature Wellness Podcast where she regularly shares timely health and wellness topics that are designed to help you discover how to use the power of nutrition in your own life to regain control over your health and create an anti-cancer lifestyle, so you can feel better, look better, and be stronger for life!

Barb offers all listeners a FREE Beating the Odds of Breast Cancer Breakthrough Sessions!

Which are perfect for women who are:
• Worried about their risk of developing breast cancer
• Have had breast cancer before and want to avoid recurrence
• Would like to experience freedom from the fear of breast cancer
• Want to find out how to confidently create their own anti-cancer lifestyle

Go to: https://goodnaturewellnesscalendar.as.me/breastcancerbreakthrough

Inside, you’ll discover some eye-opening information about breast cancer that I learned when I personally faced and overcame breast cancer without surgery, radiation or chemo, along with some powerful natural strategies that you can use to seriously lower your risk, boost your confidence in your health, and look and feel better than ever!

To find out what EVERY woman NEEDS to know about breast cancer and download your FREE copy NOW, go to:
https://www.goodnaturewellness.com/5thingsfreebie

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Website: https://www.goodnaturewellness.com

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