GymCastic: The Gymnastics Podcast
Claire Pease is our 2025 U.S. Classic Champion! What are our biggest takeaways from this meet, favorite moments and what USAG said about the judging error. If you missed our immediate recap live from Chicago on Saturday night, . HEADLINES Claire Pease is our U.S. Classic all-around and vault champion! Myli Lew took the bars title, but first, a judging controversy In a GymCastic exclusive: USAG issued a statement to us about the bars error How can we fix these types of errors in the future? Ashlee Sullivan and her Arabian took the beam title Reese Esponda qualified herself to...
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Live report from the 2025 U.S. Classic where Claire Pease is the new all around and vault champion. Myli Lew won UB with a big 14.05, Ashlee Sullivan won BB and Reese Esponda FX. Welcome to Behind The Scenes! This is our exclusive live from Chicago after 2025 U.S Classic. We have a weekly Q&A episode and live exclusives after competitions all year long. We estimate live (right here, on this page) around 10pm Central. to reveal full club version of the show. Here's how to . Can't make it live? Add BTS to your favorite podcast player (instructions ). Not a member? .The Scenes is...
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Olympic Champion, Kaylia Nemour speaks up about her gym change; Parkettes coach banned and we preview this week's US Classic. HEADLINES What does the LA28 schedule tell us about the Mixed Team event? The schedule for LA 2028: Artistic Gymnastics July 15-20 and 22-25, Trampoline July 21, Rhythmic Gymnastics from July 27-29 The FIG regarding the participation of Russian and Belarusian athletes. Will this make it easier for them to compete in international competition? Kaylia Nemour opens up about Avoine-Beaumont Just a reminder, her coach from his national coaching role...
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Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the . Was that intentional? Our favorite and...
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How a tumbler went from T&T World Championships to artistic national champion in just a few tumultuous years. INTERVIEW Four-time Trampoline and Tumbling National Team Member, 2025 NCAA National Champion, and master of a cheeky mid-floor routine side-eye, Charlie Larson joins us on the show. Larson began his career in trampoline and tumbling, earning a spot on the U.S. National Team four-times and competing as part of the United States' 2021 World Championship team, which placed fourth. He started his collegiate career a well known university and then switched to University of...
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The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would...
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All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships. Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A. HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in...
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Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes. HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess...
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The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news . Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk...
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. The greatest rivalries of the 1980s! This week, we have a commissioned episode from C member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania’s 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy...
info_outlineThis week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships
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A FELLOW GYM NERD NEEDS YOUR HELP
If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. Unfortunately Eyal recently had a fluke accident that required spinal surgery and has left him with a long recovery ahead. He has started a GoFundMe to support this effort.
Book Club: Jordan Chiles' "I'm That Girl"
- Chiles' frank, unprecedented discussion of abuse and her parents the acknowledgment of the role played during that time
- Our highlights from the book
- On sexism: why can't women act competitively like in men's sports without being labeled "rude"?
- Therapy rewards
- Woodwind instrument stans rise. Did you know Jordan was a band kid?
- The dark side of elite gymnastics culture
- The lack of black represention in her gymnastics community growing up
- 7 hour training schedule with a 15-minute snack break
- Normalizing not having your period
- Sneaking into the kitchen at the Karolyi Ranch for food
- Erika Bakacs
- Jordan's gymnastics coach, and also Tanya Harding's choreographer
- Several accusations made against Bakacs in the book
- Calorie restrictions, racism, obsessively controlling Jordan's diet, relationships, and personal life outside of the gym
- Exploiting gymnasts' parents for personal favors
- Drunk coaching
- Role of SafeSport
- Perspective and Context
- Fact-Checking
- The publisher did not do their job
- Opportunities to clarify and give context - discussion of body fat, gymnasts' heights, hip-hop floor routines, competing in NCAA and elite simultaneously
- Luci Collins the first black woman to make a U.S. Olympic gymnastics team
- Fact-Checking
- Other GymCastic Book Club episodes
GYMTERNET NEWS
- Our beloved Irish king of the pommels won Irish "Dancing With the Stars"
- You guys, it's a college sports thing. Speedo boy, Michael Phelps joins the college sports curtain of distraction at a basketball game
- The National Association of Intercollegiate Gymnastics Clubs (NAIGC) is surveying the adult gymnastics community. Fill out the survey here
- Grace McCallum is returning to Utah next season as a student coach
- Try not to get too excited, but Trinity Thomas announced she mayyy not be done with gymnastics
- NBC extended their media rights on all platforms in the United States for the Olympic Games through to 2036 under a $3 billion contract
NCAA
- What's on the line for conference championships besides titles?
- Oklahoma, LSU, and Florida are all in a close race for the no. 1 spot to finish the season. What scores does each team need to win?
- Spencer's bracketology corner
- Why does Alabama need to be moved?
- Arkansas is locked in at no. 16 despite not having a conference championship score
- Our 12 bubble teams for who could grab the last three spots to regionals
- Greg Marsden's Instagram post about NCAA Gymnastics growth
Q&A
- Thoughts on a reality show about an Irish Men's Gymnastics house with a dramatic game of drunk chess for each episode
- Are there scoring advantages for elite gymnasts in NCAA?
- Brown Skin tone turning shoes for gymnasts
UP NEXT
- College & Cocktails: Saturday, March 22 at 7:00pm PT after Conference Championships
- Fantasy Lineups Lock: Friday, March 21 – 2:30pm PT
- Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here).
- Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here
BONUS CONTENT
Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course)
MERCH
GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store
NEWSLETTERS
Sign up for all three GymCastic newsletters
FANTASY GAME:
GymCastic 2025 College Fantasy Game now open. Never too late to join!
RECENT
- College & Cocktails: Battle Altitude UCLA at Utah
- Spencer’s Live Blog – Friday, March 14, 2025
- Fantasy News: 2025 NCAA Season, Week 10
- The 5th Rotation: March 11, 2025
- Olympic Team Draft: Every Gymnast At Their Quad Peak
- College & Cocktails: Michigan at Oklahoma
- Spencer’s Live Blog – Friday, March 07, 2025
- The 5th Rotation: March 04, 2025
RESOURCES
- Spencer's essential website The Balance Beam Situation
- Gymnastics History and Code of Points Archive from Uncle Tim
- Will Graves article on Chiles coaching abuse
- 2021 U.S. Nationals Recap (41:44)
- Cleo Washington Interview
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