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Pan Am and Asian Championships

GymCastic: The Gymnastics Podcast

Release Date: 06/17/2025

Brazil: The Birth of a Gymnastics Powerhouse (Commissioned) show art Brazil: The Birth of a Gymnastics Powerhouse (Commissioned)

GymCastic: The Gymnastics Podcast

The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would...

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Pan Am and Asian Championships show art Pan Am and Asian Championships

GymCastic: The Gymnastics Podcast

All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships.    Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A.  HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in...

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Pride and Prejudice show art Pride and Prejudice

GymCastic: The Gymnastics Podcast

Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes.  HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess...

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Mixed Team European Championships show art Mixed Team European Championships

GymCastic: The Gymnastics Podcast

The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news . Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk...

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80's Fight: The Great Romanian Soviet Rivalry Era show art 80's Fight: The Great Romanian Soviet Rivalry Era

GymCastic: The Gymnastics Podcast

. The greatest rivalries of the 1980s! This week, we have a commissioned episode from C member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania’s 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy...

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Evolving show art Evolving

GymCastic: The Gymnastics Podcast

Kaylia Nemour is leaving Avoine-Beaumont, Chinese Championships, the Koper World Cup, and a Mini-Commision on Civil Rights and the NCAA Not a member? . HEADLINES Kaylia Nemour , Avoine-Beaumont, and is currently training in Dijon under Nadia Massé The Brazilian gym gods have answered our prayers because Daiane dos Santos , The Girl Who Could Fly Becky Downie took to Instagram to raise share her struggle with fibroids Sugihara Aiko wore a and obviously we  need to talk about it for three hours Follow-up on the Crandall-Howell's move to Clemson: Greg Marsen's response to Jessica's...

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Demand More show art Demand More

GymCastic: The Gymnastics Podcast

The Crandall-Howells are leaving Cal for Clemson with a contract worthy of the sport, floor joy at Varna World Cup, Level 10 Nationals, and an Ellie Black Mini-Commission.  . HEADLINES Liz Crandall-Howell and Justin Howell are heading to Clemson. How much Clemson to snatch them up and why the makes sense. Varna Challenge Cup Everything in the world is right because Nola Matthews won and Jennifer Williams reminded us what a is supposed to look like Are you on your highest toe? is Why wins the "involvement of your face" award Why Marcus Cassamento needs to teach the other men how...

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Moving Season show art Moving Season

GymCastic: The Gymnastics Podcast

Why Melnikova has effectively ended her career, gymnast lifetime injuries, coaching change payoffs.  HEADLINES Melnikova just got AIN status but it's going to be taken away... Frederick Richard now holds the world record for the most back flips within 24 hours Calling all publishers! Vanessa Atler has a book the world needs to read Serie A Final: French junior, Elena Colas beats Nemour and Esposito GYMTERNET NEWS What would you wear to Jordan Chiles' vampire masquerade birthday party? Morgan Price leaving Fisk? Why is NCAA championships viewership down slightly? Which US elites we...

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New Research Could Prevent ACL and Achilles Tears in Women show art New Research Could Prevent ACL and Achilles Tears in Women

GymCastic: The Gymnastics Podcast

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports.  HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris...

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NCAA Team Finals & The Balance: My Years Coaching Simone Biles Author Interview show art NCAA Team Finals & The Balance: My Years Coaching Simone Biles Author Interview

GymCastic: The Gymnastics Podcast

The dramatic video review that corrected the NCAA Team Finals ( and Aimee Boorman and co-author Steve Cooper are here to talk about Aimee's memoire The Balance: My Years Coaching Simone Biles   GymCastic LIVE SHOW at 2025 NCAAs What are people saying? Gymnerd808 said, "Hiiiii if youre not on the @GymCastic live show right now …... you're missing out! go purchase a replay ticket immediately. The tea being spilled is piping hot. Patrick is everything." REPLAY TICKETS: NCAA Championships Oklahoma overcame the 2024 vault gremlins and won its 7th NCAA Championship title! UCLA defied...

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More Episodes

All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships. 

TICKETS ON SALE NOW FOR LIVE SHOW CHICAGO 

Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A. 

HEADLINES

  • Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived
  • Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles
  • The USA's mens and women teams won the Pan American team titles
  • Chuso got injured in the vault final at Asian Championships, but the Olympic Channel is reporting she will still compete in Tashkent on her 50th birthday

GYMTERNET NEWS

  • MyKayla Skinner supports Riley Gaines and says Simone Biles "belittled, dismissed, and ostracized" her behind the scenes
    • Are we taking the bait by discussing this at all?
  • Mailie O'Keefe receives the Operations Specialist Award and will be staying at Utah for another year
  • NCAA Coaching updates
    • Geralen Stack-Eaton, former Alabama gymnast and Minnesota associate coach, is the new head coach at Cal
    • Simone Brown switched her commitment from Clemson to Arkansas
    • Former Utah gymnast, Jessie (Duke) McDonough, is the new Clemson assistant coach
    • Former Oklahoma gymnast, Olivia Trautman, is now the assistant coach at Utah State
    • Ragan Smith is the new associate coach at Iowa State
    • Corinne Tarver, former Fisk head coach, was named the head coach at Southern Connecticut State University
  • Mary Lou Retton pled "no contest" and said her actions were "completely unacceptable"

2025 Pan American Championships

  • The US women won the team gold comfortably. Watch on PanAm Sports
  • Why bronze was an extremely promising finish for this Brazilian team
  • Helzly Rivera gave us all the drama during the team and all-around competitions
  • Are the beam judges OK? What was up with all the raised scores?
  • Something was definitely off about scoring because our favorite Argentinian beam worker, Isabella Ajalla, didn't even make the beam final??!
  • The Panamanian women had an AMAZING competition
    •  Karla Navas won vault gold with her legit round-off, half-on, full-off
    • Panama qualified for team finals in fourth, AHEAD OF BRAZIL!
  • Jayla Hang Simone'd this meet by winning a medal in every round of competition including team and all-around gold
  • Why Lia Monica Fontaine is Canada's new "it-girl"

2025 Asian Championships

  • China won the team final by about 0.4 over Japan
  • We don't have any pity for Japan's leadership because they only competed with four gymnasts!!!
  • China and Japan finish Asian Championships tied with seven medals each
  • Can someone get Chuso to take a nap?? Chusovitina was injured after her first vault in event finals
  • Nakamura Haruka (Japan) won the "Pussilanimouses Will Never be Heroes" award with her huuuge Def
  • Should Qin Xinyi (China) have won bars gold over Nakamura? Let's discuss
  • Hwang Seohyun (South Korea) upset Zhou Yaqin (China) for beam gold with her stellar BHS to back-full series
  • Sugihara Aiko won four medals here, including all-around gold which she finally is getting 10 years after her Asian Championships debut
  • Tonya Paulsson made her international debut for Taiwan, why her fourth-place all-around finish is huge for the program

Feedback

  • Did Chuso make a mistake with her Paris qualifiying strategy 
  • LA2028 Mixed Team Final - can alternates be used
  • How can an Xcel parent learn from GymCastic
  • Has an emergency team ever been called in to replace another
  • Eligabilty Calculus DiCello 7th year
  • This episode is dedicated to the memory of coach, judge and mentor to many, Dean Ratliff. Listen to his judging myth buster episode here.

BONUS CONTENT 

      • Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
      • Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
      • Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.
      • 2025 College & (M)Cocktails menu (including mocktails of course)

MERCH

  • GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!

NEWSLETTERS

FANTASY GAME:

    • GymCastic 2025 College Fantasy Game now open. Never too late to join!

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