GymCastic: The Gymnastics Podcast
Claire Pease is our 2025 U.S. Classic Champion! What are our biggest takeaways from this meet, favorite moments and what USAG said about the judging error. If you missed our immediate recap live from Chicago on Saturday night, . HEADLINES Claire Pease is our U.S. Classic all-around and vault champion! Myli Lew took the bars title, but first, a judging controversy In a GymCastic exclusive: USAG issued a statement to us about the bars error How can we fix these types of errors in the future? Ashlee Sullivan and her Arabian took the beam title Reese Esponda qualified herself to...
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Live report from the 2025 U.S. Classic where Claire Pease is the new all around and vault champion. Myli Lew won UB with a big 14.05, Ashlee Sullivan won BB and Reese Esponda FX. Welcome to Behind The Scenes! This is our exclusive live from Chicago after 2025 U.S Classic. We have a weekly Q&A episode and live exclusives after competitions all year long. We estimate live (right here, on this page) around 10pm Central. to reveal full club version of the show. Here's how to . Can't make it live? Add BTS to your favorite podcast player (instructions ). Not a member? .The Scenes is...
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Olympic Champion, Kaylia Nemour speaks up about her gym change; Parkettes coach banned and we preview this week's US Classic. HEADLINES What does the LA28 schedule tell us about the Mixed Team event? The schedule for LA 2028: Artistic Gymnastics July 15-20 and 22-25, Trampoline July 21, Rhythmic Gymnastics from July 27-29 The FIG regarding the participation of Russian and Belarusian athletes. Will this make it easier for them to compete in international competition? Kaylia Nemour opens up about Avoine-Beaumont Just a reminder, her coach from his national coaching role...
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Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the . Was that intentional? Our favorite and...
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How a tumbler went from T&T World Championships to artistic national champion in just a few tumultuous years. INTERVIEW Four-time Trampoline and Tumbling National Team Member, 2025 NCAA National Champion, and master of a cheeky mid-floor routine side-eye, Charlie Larson joins us on the show. Larson began his career in trampoline and tumbling, earning a spot on the U.S. National Team four-times and competing as part of the United States' 2021 World Championship team, which placed fourth. He started his collegiate career a well known university and then switched to University of...
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The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would...
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All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships. Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A. HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in...
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Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes. HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess...
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The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news . Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk...
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. The greatest rivalries of the 1980s! This week, we have a commissioned episode from C member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania’s 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy...
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Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka
HEADLINES
- Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor
- Mary Lou Retton was arrested for a DUI in West Virginia
- The biggest stories at the European Championships
- Manila Esposito is the European All-Around Champion AGAIN!
- This is Ana Barbosu's world, and we're all just living in it
- We need to talk about the Mixed Pairs competition because strategy
- The domination of grown-ass women
- International world peace news starring Missouri Gymnastics
EUROPEAN CHAMPIONSHIPS
- A rundown of who the Champions of Europe are in our heart and on paper
- What were the coolest skills we saw at these Championships?
- Our favorite opportunities for comedy
- Why Ruby Evans and Jake Jarman are our new favorite comedy duo
- When Jennifer Williams hits her beam routine, it's so over for everyone else
- In "everything is terrible" news, Helen Kevric injured her knee on vault
- Alice D'Amato and Sabrina Voinea had some uh-ohs during qualification
- The mixed-team event
- An opportunity for comedy brought to you by Turkish Gymnastics
- Thoughts on Germany's win over Great Britain and Italy
- I'm sorry, Italy had the highest cumulative score but only came in third??!?
- How would we run a mixed-team event if we were in charge?
GYMTERNET NEWS
- Civil Rights Attack and the NCAA Mini-Commission follow-up
- Can we get the NCAA to boycott politically problematic states?
- We mentioned the sports boycott of South Africa during the 1970s and 1980s, but notably the USAF let gymnasts compete in South Africa
- College Transfer News
- Brooke Pierson changes her commitment from Clemson to Georgia
- Ashlee Sullivan changed her commitment from Michigan to UCLA
- eMjae Frasier graduated from Cal early and will attend Florida for her final year of eligibility
- Sadie Smith is transferring from Arkansas to Arizona
- Naya Howard is transferring from Georgia to Michigan State
- Madison Ulrich is transferring from Denver to LSU
- Natalie Martin is transferring from Maryland to Ohio State
- BJ Das got promoted to UCLA's associate head coach
- Megan Haught is Denver's new assistant coach (previously a coach at WOGA)
- Josh Nilson is the new Illinois head coach
- Iowa State hires Jazmyn Estrella and Mary Wise as assistant coaches
- Eli Seitz announced her retirement at Euros
- Jade Barbosa announced she is pregnant
- Brody Malone got married and wore his 2024 U.S. Championships belt buckle to his wedding
- Justice for Arkansas: the SEC announced all nine teams will be at next year's conference championships
- Can Zoe catch a break? Zoe Miller had a second surgery on her other shoulder
- Abbey Scanlon announced she will be returning to Cal for a fifth season
- Dulcy Caylor, Jayla Hang, Gabrielle Hardie, Hezly Rivera, and Tiana Sumanasekera will represent the US at the Pan American Championships
- Japan has named its Worlds team 4,000 years ahead of everyone else: Sugihara Aiko, Kishi Rina, Okamura Mana, and Nakamura Haruka
- Dumpster fire news
- The man accused of killing UW-Whitewater gymnast Kara Welsh appeared in court
- Former English gymnastics coach, Michael Haynes, has been found guilty for raping and sexually assaulting two young girls in the 1980s
- What's happening on the social medias?
- Luka van de Keybus had his baby celebrate his win on the podium at Belgian Championships
UP NEXT
- Behind The Scenes: at noon Pacific on Friday 3:00pm Eastern/7:00pm GMT
OUT NOW IN US & EUROPE
- The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review.
PARIS FX FINAL : Live podcast with the ROMANIAN HEAD COACHES
Jessica and Spencer were joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner’s iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and being the new coaches at WCC. Replay tickets available for a limited time.
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MERCH
- GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
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NEWSLETTERS
- Sign up for all three GymCastic newsletters
RECENT
- Behind The Scenes: Manila4Evah
- 80's Fight: The Great Romanian Soviet Rivalry
- Behind The Scenes: Calzones Confessions
- Demand More
- Behind The Scenes: Pottery Wheel Massacre
RESOURCES
- Spencer's essential website The Balance Beam Situation
- Gymnastics History and Code of Points Archive from Uncle Tim
RESISTANCE Submitted by our listeners.
- ACTION
- Indivisible
- Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
- 5Calls App will call your Congresspeople by issue with a script to guide you
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- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
- State your name and zip code or district
- Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
- Wait for answer
- Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
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- ResistBot
- Turns your texts into faxes, postal mail, or emails to your representatives in minutes
- ACLU Mobile Justice App
- Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks.
- Indivisible
- LAWSUITS
- Donate to organizations suing the administration for illegal actions
- STAY INFORMED
- Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny
- Immigrant Rights