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Regionals: Carnage and Courage

GymCastic: The Gymnastics Podcast

Release Date: 04/08/2025

2025 U.S. Classic Recap: USAG Statement re UB error show art 2025 U.S. Classic Recap: USAG Statement re UB error

GymCastic: The Gymnastics Podcast

Claire Pease is our 2025 U.S. Classic Champion! What are our biggest takeaways from this meet, favorite moments and what USAG said about the judging error. If you missed our immediate recap live from Chicago on Saturday night, .  HEADLINES Claire Pease is our U.S. Classic all-around and vault champion! Myli Lew took the bars title, but first, a judging controversy In a GymCastic exclusive: USAG issued a statement to us about the bars error How can we fix these types of errors in the future? Ashlee Sullivan and her Arabian took the beam title Reese Esponda qualified herself to...

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Live from US Classic in Chicago show art Live from US Classic in Chicago

GymCastic: The Gymnastics Podcast

Live report from the 2025 U.S. Classic where Claire Pease is the new all around and vault champion. Myli Lew won UB with a big 14.05, Ashlee Sullivan won BB and Reese Esponda FX. Welcome to Behind The Scenes! This is our exclusive live from Chicago after 2025 U.S Classic. We have a weekly Q&A episode and live exclusives after competitions all year long. We estimate live (right here, on this page) around 10pm Central. to reveal full club version of the show. Here's how to . Can't make it live? Add BTS to your favorite podcast player (instructions ). Not a member? .The Scenes is...

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Nemour Speaks Up and U.S. Classic Preview 2025 show art Nemour Speaks Up and U.S. Classic Preview 2025

GymCastic: The Gymnastics Podcast

Olympic Champion, Kaylia Nemour speaks up about her gym change; Parkettes coach banned and we preview this week's US Classic. HEADLINES What does the LA28 schedule tell us about the Mixed Team event? The schedule for LA 2028: Artistic Gymnastics  July 15-20 and 22-25, Trampoline  July 21, Rhythmic Gymnastics from July 27-29 The FIG regarding the participation of Russian and Belarusian athletes. Will this make it easier for them to compete in international competition? Kaylia Nemour opens up about Avoine-Beaumont Just a reminder, her coach from his national coaching role...

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Code Updates & Selection Procedures show art Code Updates & Selection Procedures

GymCastic: The Gymnastics Podcast

Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the . Was that intentional? Our favorite and...

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Charlie Larson Interview show art Charlie Larson Interview

GymCastic: The Gymnastics Podcast

How a tumbler went from T&T World Championships to artistic national champion in just a few tumultuous years.  INTERVIEW Four-time Trampoline and Tumbling National Team Member, 2025 NCAA National Champion, and master of a cheeky mid-floor routine side-eye, Charlie Larson joins us on the show. Larson began his career in trampoline and tumbling, earning a spot on the U.S. National Team four-times and competing as part of the United States' 2021 World Championship team, which placed fourth. He started his collegiate career a well known university and then switched to University of...

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Brazil: The Birth of a Gymnastics Powerhouse (Commissioned) show art Brazil: The Birth of a Gymnastics Powerhouse (Commissioned)

GymCastic: The Gymnastics Podcast

The history of the Brazilian gymnastics program, from its humble beginnings in the 1970s to Olympic glory in 2024 This week's episode is a commission from our Olympic Fantasy Gymnastics winner, Liam, who wants us to discuss the history of Brazilian gymnastics. From trailblazers like Daiane dos Santos and Daniele Hypolito who put Brazilian gymnastics on the map, to the current stars, Flavia Saraiva and Rebeca Andrade. Setting the Scene How the Brazilian teams of recent years embody the energy of badass, confident adult women who do gymnastics as a team sport Why we think Marta Karolyi would...

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Pan Am and Asian Championships show art Pan Am and Asian Championships

GymCastic: The Gymnastics Podcast

All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships.    Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A.  HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in...

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Pride and Prejudice show art Pride and Prejudice

GymCastic: The Gymnastics Podcast

Simone Biles used her Twitter sword of good once again, USAG explained their trans policy disappearance and schools can now directly pay athletes.  HEADLINES Simone went OFF on social media over Riley Gaines' anti-trans statements GymCastic exclusive -- We reached out about the removal of the trans inclusion policy from the USAG website. USAG's statement below: "USA Gymnastics seeks to uphold inclusive sport practices while adhering to various local, state, and federal laws, as well as international regulations established by the IOC and FIG. In May, USAG removed its policy to assess...

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Mixed Team European Championships show art Mixed Team European Championships

GymCastic: The Gymnastics Podcast

The first EVER mixed-team event happened at the European Championships, Manila Esposito is once again the queen of Europe, and all the gymternet news . Photo Credits: Filippo Tomasi for © GymCastic; Mahti Olfati's vault @Milad_Milka HEADLINES Mahdi Olfati showed a Yurchenko full-in at Asian Championships podium training and our jaw is still on the floor Mary Lou Retton was arrested for a DUI in West Virginia The biggest stories at the European Championships Manila Esposito is the European All-Around Champion AGAIN! This is Ana Barbosu's world, and we're all just living in it We need to talk...

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80's Fight: The Great Romanian Soviet Rivalry Era show art 80's Fight: The Great Romanian Soviet Rivalry Era

GymCastic: The Gymnastics Podcast

. The greatest rivalries of the 1980s! This week, we have a commissioned episode from C member Kimo, who asked for an episode all about the 1980s rivalries between the Romanians and the Soviets, both team and individually. We are oh so happy to oblige! Setting the scene A history of Soviet dominance Romania’s 1976 emergence The 1977 Europeans Romanian WALKOUT! The first great Romanian/Soviet rivalry—Nadia vs. Nellie and how it may or may not have influenced the future of gymnastics Romania wins in 1979, where Nadia saves the day with one hand. The Rivalry The 1980 Olympics of crazy...

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LIVE SHOW at 2025 NCAA CHAMPIONSHIPS

Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere

Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three)

GymCastic Updates

  • NCAA Live Show Tickets are on Sale now!
    • In-person and virtual ticket options. Purchase your ticket here
  • We launched a new store! Check it out here

Headlines

  • We have our NCAA Championship teams! What are the rankings by qualifying score?
  • What were our biggest lessons from regionals?
    • Why note every team is invincible
    • Why is the NCAA suddenly so concerned about athlete harassment from sports betting when it didn't say squat about the stalking, racism, verbal harassment, and cyberbullying athletes have already been facing for YEARS
  •  USAG ends its contract with the healthcare provider that employs the National Team doctor, Dr. Marcia Faustin
  • NIL Settlement News: Livvy Dunne will be speaking at the House vs. NCAA ruling, a multi-billion dollar settlement that will decide how college athletes can get paid
  • Homophobia allegations from the FIG general secretary during a meeting on gender equity
  • Russia withdrew rhythmic and artistic athletes from competition

GYMTERNET NEWS

  • Former Boise State gymnast, Hailey Okula (Gasper), passed away due to complications from childbirth
  • Injury updates
    • NCAA: Chloe Negrete (NC State), Csenge Bacskay (Georgia), Frankie Price (Arkansas)
    • Shilese Jones had another surgery
    • Kaliya Lincoln had shoulder surgery
  • Gymnasts are among the 17 women filing a lawsuit against Michigan's ex-football coach, Matt Weiss, who is being indicted on 14 counts of unauthorized access to computers and 10 counts of aggravated identity theft
  • The president of the National Olympic Committee of Ukraine said Illia Kovtun and his coach could face consequences for switching nationalities
  • Gymnastics Ireland is now incorporating anti-racism training into its new diversity strategy
  • The Italian Federation has fired its rhythmic coach of 29 years after alleged mistreatment of former gymnasts
  • USAG has announced international assignments for Jesolo, Osijek, and Varna. Who is going where?
  • Nina Derwael got engaged!

NCAA Regionals

  • Who are our team and individual national qualifiers?
  • What did our eyes tell us from regionals?
    • LSU cannot be making mistakes if they want to stay No. 1
    • Could Michigan State be the national champions?
    • Who are our best teams by event from this weekend and why the best vault team was OBVIOUSLY Michigan State, duh!
    • Can someone get the judges a new pair of glasses? 
  • A WTF-off brought to you by the Alabama, Penn State, Utah, and Washington regionals
    • BYU and Utah State tried to out-Utah each other by doing a mic'd up feature on the gymnasts' husbands in the audience
    • HOT DAMN DENVER. The Pioneers tied Utah to knock out Stanford during round one
    • California and Alabama looked nervy in that final rotation
    • Florida showed they deserve to be in the top three
    • Did Alabama get the benefit of home scoring?
    • Did you see that Auburn vault rotation???
    • We debrief the close race between Auburn and Missouri for the last spot
    • Injuries and unforeseen circumstances: Georgia didn't have a fun time at regionals
      • Explanation please? The Lily Smith beam start value that makes zero sense

Fact Checker Wrote a Book with Simone's Coach Pre-Order Now!

UP NEXT

  • College and Cocktails: Saturday at 6pm-ish Pacific after Regionals
  • Regionals Fantasy Lineups Lock: April 2nd, 10:30am Pacific
  • Pre-order Fact checker and Aimee Boorman's book "The Balance: My Years Coaching Simone Biles"
  • Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here).
  • Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here

 

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      • Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
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      • Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.
      • 2025 College & (M)Cocktails menu (including mocktails of course)

MERCH

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