611: How to Live Longer, Healthier & Happier After 50 with Dwayne J. Clark
Achieve Your Goals with Hal Elrod
Release Date: 11/12/2025
625: The Coaching Habit That Brings Out The Best In People with Michael Bungay Stanier
Achieve Your Goals with Hal Elrod
What if the fastest way to create deeper conversations, improve your leadership abilities, and your relationships wasn’t a better plan—but a better question? My guest today is Michael Bungay Stanier, bestselling author of , the most popular coaching book of the century, to unpack why most of us rush to give advice too quickly and how staying curious just a little longer can change everything. You’ll hear Michael talk about why we’re all “advice-giving maniacs,” how asking better questions leads to better outcomes, and the simple coaching framework Michael has taught to...
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624: How to Be More Charismatic and Have Great Conversations with Vanessa Van Edwards
Achieve Your Goals with Hal Elrod
Have you ever walked into a room or given a presentation and immediately felt awkward? Or maybe you struggle with confidence or imposter syndrome at live gatherings or even on Zoom meetings? If so, this episode is for you. As you’ll hear from today’s guest, confidence isn’t the absence of awkwardness—it’s feeling it, acknowledging it, and showing up anyway. And she has the tools to help you do just that. Vanessa Van Edwards is a behavioral researcher, the founder of Science of People, and the best-selling author of and . Her is phenomenal and has over 6 million views for good...
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623: The Money Habits That Cure Financial Stress with Mike Michalowicz
Achieve Your Goals with Hal Elrod
Rising inflation has turned everyday expenses into a constant source of stress, leaving millions of people stuck living paycheck to paycheck and wondering if they’ll ever feel truly “okay” with money. While traditional budgeting plans promise control, they often deliver guilt and overwhelm instead. That’s why I’m excited to be joined by Mike Michalowicz, bestselling author of 11 financial books, including the , to talk about his newest book, Mike’s helped over a million people build real financial peace, and in this conversation, he breaks down what “financial independence”...
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622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition
Achieve Your Goals with Hal Elrod
If you struggle with sleep, pain, or anxiety, you’ve probably tried many medications and sleeping pills only to end up frustrated by side effects, poor results, and thinking that you’re treating symptoms instead of actually feeling better. That’s why I’m excited to welcome back Joe Sheehey, founder of and a former aerospace engineer who left his corporate career at Lockheed Martin to improve the lives of millions of people. Joe’s path to entrepreneurship was influenced by his own mental health battles, a life-saving turning point in college, and a growing conviction that there has...
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621: 6 Books That Will Change Your Life in 2026
Achieve Your Goals with Hal Elrod
If you want 2026 to be your best year yet, one of the simplest ways to accelerate personal growth is to let a great book challenge the way you think, lead, love, and live. In today’s episode, I’m sharing six (6) books that I believe can genuinely change your life this year. Whether your focus is setting bigger goals, strengthening your marriage, becoming a more effective leader, building a thriving family culture, or shifting your relationship with money, there’s something here for everyone. I’ll walk you through why each book made the list, what I learned from it, and how you can...
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620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik
Achieve Your Goals with Hal Elrod
If you’ve been feeling emotionally drained from relationship conflict or disagreeing with people that you love, this episode is for you. Despite how technology and social media have made it incredibly easy to stay connected with family, friends, and our communities, many people feel more divided and disconnected than ever. That’s why I’m thrilled to introduce you to Kelsey Blahnik, a clinical social worker and therapist who works on the front lines of emotional and relational tension. From families and friendships to workplaces, in our increasingly divided political culture, Kelsey helps...
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619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke
Achieve Your Goals with Hal Elrod
If you’ve ever felt trapped in your own thoughts, frustrated by repeating emotional patterns, or exhausted from chasing happiness that never quite lasts, this episode will challenge everything you think you know about personal growth. As today’s guest reveals, a lot of our suffering doesn’t come from our circumstances—it comes from the unconscious beliefs that shape how we experience reality. Aaron Abke is a spiritual teacher, founder of 4D University, and the author of With a background in theology, a masters degree in biblical studies, and millions of followers drawn to his...
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618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque
Achieve Your Goals with Hal Elrod
As the digital world of AI accelerates faster than ever, it’s tempting to automate, optimize, and outsource nearly every part of our lives. But what if the path we’re on is, ironically, pulling us further away from a meaningful life and genuine happiness? In this episode, I had the pleasure of sitting down with my good friend Ryan Levesque to explore a powerful, yet contrarian concept he calls —and why it may be the thing we need most when AI is making us feel more disconnected than ever before. Ryan is a renowned entrepreneur, author, and creator of the ASK Method, who has built...
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617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD
Achieve Your Goals with Hal Elrod
If you've ever struggled with challenges in your relationships, emotional triggers, or just feeling stuck in old patterns, you’re not alone. Those cycles are hard to break, and it often feels like no matter how hard you try, you end up repeating the same behaviors, sabotaging your goals with limiting beliefs. But as today’s guest reveals, you’re not broken; this is your subconscious telling you that you’re ready to heal. Thais Gibson, PhD, is an author, researcher, and founder of The Personal Development School, whose groundbreaking work has helped millions of people unravel emotional...
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616: How to Prepare NOW for Your Best Year Ever
Achieve Your Goals with Hal Elrod
During the holiday season, many people break from their daily routines by staying up late, having drinks, and overeating, and tell themselves they’ll get serious again on January 1st. But if you want next year to be the best year of your life, waiting until the new year to begin is one of the biggest mistakes you can make. In today’s episode, I’m sharing why the final weeks of the year are your greatest opportunity to prepare mentally, physically, emotionally, and spiritually for the future you want to create. The truth is, the decisions you make in December will undoubtedly impact...
info_outlineWhat if aging didn’t have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many people see 50 and beyond as a slow decline, but the truth is, the way you think, move, and care for your body can completely redefine how you experience your later years.
Today, I’m joined by my friend and co-author of The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, Dwayne J. Clark. Dwayne is the CEO of Aegis Living and a longevity expert who’s spent 40 years studying the daily habits and mindset of over 80,000 people—many who’ve lived well into their 90s and beyond.
In our conversation, Dwayne shares the powerful lessons he’s learned from interviewing dozens of centenarians, how inflammation is a significant factor of aging, and why longevity is as much about attitude and perspective as it is about science.
We also explore how to adapt your Miracle Morning practices to thrive after 50. We talked about how movement, meditation, and mindset can dramatically improve your overall wealth and wellbeing and simple habits to ensure your best years are ahead of you, not in the rearview.
KEY TAKEAWAYS
- The Story Behind The Miracle Morning After 50
- Why Dwayne Dedicated His Life to Helping Seniors
- Reframing Aging: How to Thrive in the Second Half of Life
- Why Hal and Dwayne Decided to Write the Book
- Lessons From 100-Year-Olds on How to Live Well
- The 5 Diseases That Kill Most Americans (and How to Prevent Them)
- Tools to Reduce Inflammation (Red Light, Sauna, Cold Plunge)
- The Mirror Syndrome: Looking Healthy but Dying Inside
- Preventative Health Tests That Can Add Years to Your Life
- How Technology Is Taking Years Off Our Life As We Move Less
- The Power of Visualization and Manifesting What You Want
- What 100-Year-Olds Teach Us About Resilience and Perspective
- Peace at Night: The Real Goal of a Well-Lived Life
- How to Make the Rest of Your Life the Best of Your Life
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/611
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