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HALO Talks Fast Break: Timing Your Sale-Sell Your Business When You're Winning

HALO Talks: Elevating Wellness

Release Date: 07/31/2025

Episode #567: The Shift to Turnkey Fitness Tech: Sprenโ€™s Evolution in a Demanding Market with Jason Moore show art Episode #567: The Shift to Turnkey Fitness Tech: Sprenโ€™s Evolution in a Demanding Market with Jason Moore

HALO Talks: Elevating Wellness

In todayโ€™s episode, host Pete Moore sits down with returning guest Jason Moore, CEO and founder of Spren (formerly Elite HRV.) Jason shares the journey of his companyโ€™s cutting-edge technology, which transforms any smartphone into an advanced biomarker and body composition analysis tool. With over a million users and thousands of coaches trained, Sprenโ€™s platform is accelerating how gyms, coaches, and fitness enthusiasts track results and stay motivated. Pete and Jason dive into the evolution of Sprenโ€™s technology, lessons learned from the pandemic, and how partnerships with industry...

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Episode #566: Maximizing Pool Utilization-High-Value Adult Swim Programming with Cori Myka show art Episode #566: Maximizing Pool Utilization-High-Value Adult Swim Programming with Cori Myka

HALO Talks: Elevating Wellness

On today's episode, host Pete Moore sits down with Cori Myka, founder of Calm Within Adult Swim, to dive into the world of adult swimmingโ€”and why itโ€™s never too late to learn. Cori shares her personal passion for water, the (often substantial)  psychological hurdles adults face when learning to swim, and how her unique Foundations of Change program helps people overcome fear and embrace aquatic confidence. Pete and Cori explore the relatively untapped demand for adult swim instruction, discuss the mental and physical dynamics of learning new skills later in life, and offer insights...

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Episode #565: Building Winning Teams in Fitness-Tom Johnston on Talent Optimization and Employee Engagement show art Episode #565: Building Winning Teams in Fitness-Tom Johnston on Talent Optimization and Employee Engagement

HALO Talks: Elevating Wellness

On todayโ€™s episode, Founder of Integrity Square and HALO Talks host Pete Moore sits down with longtime friend and Talent Optimizer Group founder, Tom Johnston. They dive deep into the power of talent optimization and why having the right people in the right seats is the ultimate game-changer for HALO (Health, Active Lifestyle, Outdoors) sector businesses. Tom unpacks how health clubs can move beyond traditional hiring practices, bring rigor to their people strategy, and use data-driven insightsโ€”like employee engagement surveys and behavioral assessmentsโ€”to build winning, high-performing...

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Episode #564: Mindset, Health, and High Performance with Former NFL Pro Larry English show art Episode #564: Mindset, Health, and High Performance with Former NFL Pro Larry English

HALO Talks: Elevating Wellness

On this episode of HALO Talks, host Pete Moore sits down with Larry Englishโ€”former NFL player, real estate developer, and now the mind behind Mind Body Mastery and the Union Capital Company. Larry opens up about his journey from achieving his childhood dream of playing in the NFL, to facing the tough transition into business and entrepreneurship. He shares the pivotal realization that his champion mindset and focus on health, once honed as a pro athlete, was just as essential in the world of business. Larry talks about the importance of optimizing the "operator behind the business," using a...

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Episode #563: Advancing Health Literacy and Ovarian Cancer Awareness with Beverly Wolfer of Tina's Wish show art Episode #563: Advancing Health Literacy and Ovarian Cancer Awareness with Beverly Wolfer of Tina's Wish

HALO Talks: Elevating Wellness

On this episode of HALO Talks, host Pete Moore sits down with Beverly Wolfer, Executive Director of Tinaโ€™s Wish, to dive into the critical topic of health literacy and the power of community-driven change. Beverly shares her journey from the world of consulting to the nonprofit sector, where she leads efforts toward early detection of ovarian cancerโ€”a mission inspired by the legacy of Judge Tina Brozman. Pete and Beverly explore how HALO sector leaders (health, active lifestyle, outdoors) can champion womenโ€™s health through partnership, awareness, and education. Beverly sheds light on...

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Episode #562: Breaking Down Sports Investment Trends with Andrew Petcash-Insights on Venture Capital and NIL show art Episode #562: Breaking Down Sports Investment Trends with Andrew Petcash-Insights on Venture Capital and NIL

HALO Talks: Elevating Wellness

In this episode, host Pete Moore sits down with Andrew Petcashโ€”former college basketball player, venture capitalist, and one of LinkedInโ€™s most insightful voices on the business of sports. Andrew shares his journey from building a massive NBA YouTube channel as a teenager to founding Profluence Capital, a sports-focused venture fund that connects founders, investors, and cutting-edge sports businesses. The conversation dives deep into Andrewโ€™s strategy for breaking down sports industry segments, sourcing valuable market data, and building authentic, action-oriented thought leadership...

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Episode #561: Running for Life-Tony Reed on Health, Community, and Breaking Barriers in Distance Running show art Episode #561: Running for Life-Tony Reed on Health, Community, and Breaking Barriers in Distance Running

HALO Talks: Elevating Wellness

On this episode of HALO Talks, host Pete Moore sits down with Tony Reedโ€”a longtime marathoner, accomplished CPA, grandfather, and passionate advocate for healthier communities. Tony shares his journey that initially began with a childhood diagnosis of pre-diabetes and grew into a lifelong commitment to fitness. He discusses how running not only changed his own life, helping him avoid diabetes, and chronic disease, but also inspired him to support others, particularly within the African American community, through education and community-building. Tony details the beginning of the National...

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HALO Talks Fast Break: Timing Your Sale-Sell Your Business When You're Winning show art HALO Talks Fast Break: Timing Your Sale-Sell Your Business When You're Winning

HALO Talks: Elevating Wellness

Hope youโ€™re having a winning week! Weโ€™re back with this weekโ€™s ๐˜๐˜ข๐˜ด๐˜ต๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ and today we're focusing on a game-changing question that we get asked a lot at Integrity Square: When is the best time to sell? Here are some things to keep in mind: ๐Ÿ† ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—›๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ Just like in sports, the HALO space rewards winners. Brands and businesses that consistently outperform, scale effectively, and deliver more value to their members are the ones catching the eye of...

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HALO Academy 2 Minute Financial Drill-Funds Flow Closing show art HALO Academy 2 Minute Financial Drill-Funds Flow Closing

HALO Talks: Elevating Wellness

๐—›๐—”๐—Ÿ๐—ข ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜† ๐—ง๐˜„๐—ผ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—™๐—ถ๐—ป๐—ฎ๐—ป๐—ฐ๐—ถ๐—ฎ๐—น ๐——๐—ฟ๐—ถ๐—น๐—น๐˜€: ๐—™๐˜‚๐—ป๐—ฑ๐˜€ ๐—™๐—น๐—ผ๐˜„ ๐—–๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด This week we're finally at the ninth-inning in closing our deal.  We've gone through all the prior steps. . . club financials continue to perform andโ€”against all odds (!) โ€”every landlord signed their lease assignments. No last-minute disasters, no drama. (This never happens, but work with me for the sake of illustration. Ha)!  ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€...

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Episode #560: Mindful Leadership and Lasting Impact: Marc Rothschild on Clubs, Retreats, and Empowering Others show art Episode #560: Mindful Leadership and Lasting Impact: Marc Rothschild on Clubs, Retreats, and Empowering Others

HALO Talks: Elevating Wellness

In today's episode, host Pete Moore sits down with long-time friend and veteran health club entrepreneur, Marc Rothschild. From launching his first gym in 1995 to navigating the evolving landscape of the HALO (Health, Active Lifestyle, Outdoor) space, Marc shares his journey through the industryโ€™s highs and lowsโ€”including insights gained through decades of club ownership, expansion, and his own, personal transformation. The conversation dives deep into Marcโ€™s shift from traditional gym operations to curating meaningful wellness experiences, like his transformative retreat in Costa Rica....

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Hope youโ€™re having a winning week! Weโ€™re back with this weekโ€™s ๐˜๐˜ข๐˜ด๐˜ต๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ and today we're focusing on a game-changing question that we get asked a lot at Integrity Square: When is the best time to sell?

Here are some things to keep in mind:

๐Ÿ† ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐—›๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€
Just like in sports, the HALO space rewards winners. Brands and businesses that consistently outperform, scale effectively, and deliver more value to their members are the ones catching the eye of investors and securing higher valuations.

๐Ÿ“ˆ ๐—ง๐—ถ๐—บ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด
Are things going well for your business after the challenges of recent years? Now might be the ideal time to think about your exit strategy. Selling when youโ€™re on topโ€”when revenues and EBITDA are strongโ€”means youโ€™re more likely to get a premium valuation. Donโ€™t wait for another downturn when performance and prospects might dip.

๐Ÿ”„ ๐—ช๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ = ๐—ฆ๐—ฐ๐—ฎ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€
The best franchises (in any industry) have a repeatable playbook, a winning culture, and fans who stick around. Whether itโ€™s jerseys sold or fitness memberships renewed, sustained excellence sets you apartโ€”and attracts both area developers and investors.

๐Ÿ’ก๐—ฃ๐—น๐—ฎ๐˜†๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐—ข๐˜„๐—ป๐—ฒ๐—ฟ๐˜€:

  • Build and maintain a culture of consistent achievement.
  • Track your performance, and recognize when youโ€™re โ€œwinning.โ€
  • If youโ€™re considering selling, do it from a position of strengthโ€”not as a turnaround.

Go HALO!

Give us 10 hours of your time at the next HALO Academy starting Sept 8, 2025. Register at https://www.thehaloacademy.com now for $495 and earn a $100 gift card from our friends at Promotion Vault. Testimonials at https://www.thehaloacademy.com/testimonials

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