HALO Talks Fast Break: Timing Your Sale-Sell Your Business When You're Winning
HALO Talks: Elevating Wellness
Release Date: 07/31/2025
HALO Talks: Elevating Wellness
On this episode of HALO Talks, host Pete Moore sits down with Chris Rotondi, franchisee of a Serotonin Center in Greenwich, Connecticut. From his early days as the 13th employee at Shift4 to his foray into the HALO (Health, Active Lifestyle, Outdoor) space, Chris talks about his entrepreneurial path and passion for biohacking, longevity, and helping others transform their lives. Listen now as Pete and Chris discuss the hard truths behind starting and scaling a HALO business, the importance of authentic local marketing, and the unique advantages (and sometimes challenges!) of joining...
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On this episode of HALO Talks-FastBreak, host Pete Moore welcomes University of Georgia student and public health major Ethan Bezner for a transparent conversation about tackling today's greatest health issuesโloneliness, obesity, and diabetes. Bezner shares his motivations about why he dove into research around early onset type 2 diabetes, exploring risk factors like sedentary lifestyles, processed foods, and our evolving relationship with fitness. The conversation steers into into the reality of the public health system as Ethan recounts stories from his time as a clinic...
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Welcome to this episode of HALO Talks, where host Pete Moore sits down with Bryce Berry, a New York native whose career led him from Westchester County to the mountains of Salt Lake City, and eventually to building a powerhouse presence in the Gold's Gym franchise network. Bryce shares his entrepreneurial path, starting with the unexpected lessons learned from running Dairy Queen stores, before moving into the health club industry and launching some of the largest and most successful Gold's Gym locations in Colorado, Wyoming, and Washington. From the intricacies of site selection and gym...
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On this episode of HALO Talks, host Pete Moore welcomes Dr. Joey Munoz, a leader in the world of fitness and nutrition, straight from Tampa by way of Miami. Joey shares his transformation from an overweight teenager to earning a Ph.D in nutritional sciences, and explains how education and mentorship shaped his evidence-based approach to health. They dive into the evolving landscape of the HALO sector, discuss the confusion that many face around nutrition labels, and stress the importance of taking ownership of your health through education rather than relying on the latest "hacks,"...
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Welcome to HALO Talks! In this episode, host Pete Moore sits down with Hewitt Tomlin, the entrepreneur behind Teambuildrโa software platform that's changing the game on how strength coaches and personal trainers deliver programming. Starting with a simple idea in college, Hewitt has built Teambuildr into a leading solution for gyms, coaches, and athletes, empowering thousands with better tools for training and performance. Together, they dive into the rapidly-evolving landscape of fitness technology, discussing the rise of strength training in gyms, the impact of AI on coaching,...
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On this episode of HALO Talks, host Pete Moore welcomes industry veteran Steve Roderick, the man behind Bozeman, Montanaโs Ridge Athletic. Steve began his career in the HALO sector serendipitouslyโthanks to a chance encounter in a Wyoming barโRoderick talks about how his love for athletics fueled his vision to elevate community health and wellness. From building the Ridge from the ground up to navigating the constantly evolving landscape of Bozeman, he reflects on the importance of creating a multi-generational, welcoming environment, his strategies for growth, and the value of...
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On this episode of HALO Talks, host Pete Moore sits down with Johnny HilbrantโSoulCycle instructor turned viral sensation, also known as โPE Guy.โ From his roots riding and teaching at Soul in Chicago and Boston, Johnny talks about his journey from fitness enthusiast to comedic creator, blending his knack for improv and sharp observational humor to lampoon a familiar character . . . the "private equity bro" you inevitably get cornered by at a wedding or some other event. The conversation gets into how Johnny developed his PE Guy persona, why the character resonates so widely (with both...
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Welcome to another episode of HALO Talks! Host Pete Moore sits down with branding expert and MonoGram Group founder Scott Markman for a wide-ranging conversation on private equity, marketing, and the art of standing out in a competitive landscape. From Scott's early days building powerhouse brands in PEโlike Antares Capitalโto the inside stories and lessons learned from working with over 100 PE firms, youโll get a front-row seat to how branding and storytelling have evolved in finance and beyond. Pete and Scott riff on everything from the importance of humanizing private equity...
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In this episode of HALO Talks, host Pete Moore catches up with good friend and industry veteran Rich Novelli, marking his second appearance on the show. With over 40 years in the HALO space, Rich shares how heโs now turning his focus from traditional health clubs to the rapidly-growing world of corporate wellness. He discusses how his new platform, Alegria Wellness, leverages tech and personalized coaching to drive higher employee participationโespecially in small and underserved businesses. Novelli explains why simply offering discounted gym memberships just isnโt enough, how...
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In this episode of HALO Talks, host Pete Moore sits down with Reka Gobis from Kisaco Research. They discuss how their Connected Health & Fitness Conference is evolving to bring together industry leadersโfrom boutique gyms and major brands like Nike and Adidas, to healthcare giants like Mayo Clinic and Cleveland Clinic. They discuss the importance of creating actionable, science-backed insights and meaningful connections in an intimate setting, all designed to help operators deliver tech-enabled solutions and drive real change in the HALO sector. If youโre looking for fresh ideas,...
info_outlineHope youโre having a winning week! Weโre back with this weekโs ๐๐ข๐ด๐ต๐๐ณ๐ฆ๐ข๐ฌ and today we're focusing on a game-changing question that we get asked a lot at Integrity Square: When is the best time to sell?
Here are some things to keep in mind:
๐ ๐ช๐ถ๐ป๐ป๐ถ๐ป๐ด ๐๐ฟ๐ถ๐๐ฒ๐ ๐๐ถ๐ด๐ต๐ฒ๐ฟ ๐ฉ๐ฎ๐น๐๐ฎ๐๐ถ๐ผ๐ป๐
Just like in sports, the HALO space rewards winners. Brands and businesses that consistently outperform, scale effectively, and deliver more value to their members are the ones catching the eye of investors and securing higher valuations.
๐ ๐ง๐ถ๐บ๐ถ๐ป๐ด ๐ถ๐ ๐๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด
Are things going well for your business after the challenges of recent years? Now might be the ideal time to think about your exit strategy. Selling when youโre on topโwhen revenues and EBITDA are strongโmeans youโre more likely to get a premium valuation. Donโt wait for another downturn when performance and prospects might dip.
๐ ๐ช๐ถ๐ป๐ป๐ถ๐ป๐ด ๐๐๐น๐๐๐ฟ๐ฒ = ๐ฆ๐ฐ๐ฎ๐น๐ฎ๐ฏ๐น๐ฒ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐
The best franchises (in any industry) have a repeatable playbook, a winning culture, and fans who stick around. Whether itโs jerseys sold or fitness memberships renewed, sustained excellence sets you apartโand attracts both area developers and investors.
๐ก๐ฃ๐น๐ฎ๐๐ฏ๐ผ๐ผ๐ธ ๐ณ๐ผ๐ฟ ๐ข๐๐ป๐ฒ๐ฟ๐:
- Build and maintain a culture of consistent achievement.
- Track your performance, and recognize when youโre โwinning.โ
- If youโre considering selling, do it from a position of strengthโnot as a turnaround.
Go HALO!
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