🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨
Release Date: 03/20/2024
The Yenory Pouncil Podcast
SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? 1️⃣Let’s work together for the next 90 days? Click here to join our next cohort: 2️⃣Wanna book your Self-Trust Audit? Click here to apply: 3️⃣Join my next masterclass experience on April 30th, 2024: 4️⃣Wanna join our Sisterhood of Black Women Healing? Click here: ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil Hola, Mis Amores, Let's get...
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SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply: Wanna join our Sisterhood of Black Women Healing? Click here: ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - The Key to Win the Game of Boundaries for Self-Care With Confidence 01:18 - A word for...
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info_outline 🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨The Yenory Pouncil Podcast
Let's release unmet expectations in marriage with ease and flow! Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ Wanna work with me 1:1? Click here to apply: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:41 - What I've learned about self-mastery 02:21 - How depression impacted...
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Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number dos of the Yenory Pouncil Podcast, formerly known as the Self-Trust Podcast! Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - What to expect from today's episode 02:35 - Why I recorded this podcast 3 times 04:06 - Vibe Check (deep breathing for grounding)...
info_outlineLet's release unmet expectations in marriage with ease and flow!
Welcome to the Yenory Pouncil Podcast!
📍Are you ready to co-create magic in your life?
Click here and Join our Sisterhood of Black Women Healing ➡️ https://www.theselftrustsociety.com/
Wanna work with me 1:1?
Click here to apply: https://norypouncil.com/workwithnory/
✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil
Hola, Mis Amores, Let's get into it!
Here's what you're going to learn today:
0:00 - Episode Intro
01:41 - What I've learned about self-mastery
02:21 - How depression impacted my marriage.
04:55 - The most challenging part about going through a period of depression.
05:15 - How this book helped improve our marriage by 1000%
06:36 - Where I was when this book entered my life
08:07 - Why I am deciding to share this powerful book with you today
08:44 - Introducing the Four Tendencies by Gretchen Rubin
10:40 - Why I resisted reading the Four Tendencies at first
11:42 - What is the Four Tendencies About
13:15 - Why knowing how you show up to expectations matters to black women
14:33 - Reviewing each of the four tendencies and how they work together
18:31 - How we leveraged the four tendencies in our marriage
20:17 - How expectations in your marriage steal your joy
24:00 - Living with the rebel and obliger tendencies
28:20 - Why I am choosing to read the Four Tendencies with my bookclub Robes + Reads
29:24 - Why I resisted reading the Four Tendencies for at least 6 months
31:10 - How reading the Four Tendencies helped me heal with joy in my marriage, my career, and my life
34:56 - How to join our book club and heal in our community
37:12 - Here's an excerpt from the rebel chapter of the four tendencies
41:16 - What to expect from the next episode
Show Notes:
Do you desire to go through the healing journey in our community and join our book club?
This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.
Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/
Wanna work with me 1:1?
Click here: https://norypouncil.com/workwithnory/
Recommended Reading📚:
The Four Tendencies by Gretchen Rubin
The Four Tendencies Quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
💛Let's do this!
I look forward to seeing you in the comments section of the youtube channel;
💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!
✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil
Remember:
You Are A Vibe!
Hasta Luego, Mis Amores,
Yenory