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🌻Reframe Your Negative Thoughts: Change How You See the World | EP 75✨

The Self-Trust Podcast

Release Date: 05/01/2024

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The Self-Trust Podcast

🔥Free Safe Space for Women Leaders ➡️ Consider this the most transformational healing space online, but free🤗 If you are interested in my 1:1 mentorship, Click here to apply to work with me: 📍Let's co-create magic in your life!  Hola Mis Amores, in today's episode I am covering what it takes to release the fear of success as a woman leader. I'll walk you through what is underneath the fear of success, (it is not what you think!). I'll give you some tips and strategies to help you navigate these feelings any time they show up for you!   Show Notes: Here's what you're...

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SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply:     Wanna join our Sisterhood of Black Women Healing?  Click here:        ✨Ready to make it official? Click here to subscribe to my channel ✅       Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:30 - #Healing From #Burnout: The cure to healing burnout 02:40 - #Recap from Part 1 +Part 2 What is...

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SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply:    Wanna join our Sisterhood of Black Women Healing?  Click here:       ✨Ready to make it official? Click here to subscribe to my channel ✅      Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:01 - #Healing From #Burnout: What causes burnout? What #signs to look at for #emotional burnout? 03:00 - #Recap from Part 1: What is...

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SHOW NOTES:   Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply:     Wanna join our Sisterhood of Black Women Healing?  Click here:        ✨Ready to make it official? Click here to subscribe to my channel ✅       Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - #Healing From #Burnout: What does it mean to have emotional burnout? + Why I am taking space for myself 03:49 - What...

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SHOW NOTES:   Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply:   Wanna join our Sisterhood of Black Women Healing?  Click here:    ✨Ready to make it official? Click here to subscribe to my channel ✅     Hola, Mis Amores, Let's get into it!   Here's what you're going to learn today: - Episode Intro - Today's topic: Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Fa - Why I am sharing my   - Why having a strong...

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SHOW NOTES:

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

 

Wanna Apply for Your Own Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/  

 

Wanna join our Sisterhood of Black Women Healing? 

Click here: https://www.theselftrustsociety.com/     

 

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil  

Hola, Mis Amores, Let's get into it!

 

Here's what you're going to learn today:

0:00 - Episode Intro

01:00 - #Mastering Reframing Your #NegativeThoughts for #JoyfulLiving: Change How You See the World

01:30 - A word for the #Intuitive #blackwoman focused on #reframing #negativethoughts with #selftrust 

03:34 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether)

05:35 - #letsworktogether apply for a #selftrust #audit with me to #beyourbestself

08:27 - Meet Yenory Pouncil #spiritualguide, #lifecoach, + #mentor #garifuna 

10:08 - Here's what you're going to #learntoday + what most women think about #negativethoughts 

14:20 - Here's what happens when when you give in to negative thoughts, 

16:46 - Starting my #healingjourney with #grace when #releasing and #reframing #negativethoughts for #stressrelief and #innerjoy

21:26 - #writethisdown

24:00 - The truth about #reframing #negativethoughts with #grace for #selfacceptance #selfexpression 

26:06 - The Key to mastering reframing negative thought with #confidence when trusting the intuition - #1: Get out of your head & #askyourself these questions!

28:32 - #writethisdown: The only person that keeps you in YOUR head is YOU

30:06 - #writethisdown: #2: Be in the present moment

32:03 - Here's what negative thoughts truly are when you go beyond the surface and get curious about them #askyourself these questions

34:10 - #writethisdown: The only person that can keep you in the present moment is YOU

36:28 - The #provensystem I use and my clients Black Women #businessowner #csuite #intuitive  #womenleaders use to #embody their self-trust 

40:44 - Recap! 

43:48 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell!

45:27 - What to expect from the next episode: What it takes to #heal from #burnout with ease as an intuitive black woman healing with joy

 

Before I go:

 

Wanna book your Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

 

Do you desire to go through the healing journey in our community?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. 

 

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

 

💛Let's do this!

 

I look forward to seeing you in the comments section; 

 

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

 

✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil 

 

Remember:

 

You Are A Vibe!

 

Hasta Luego, Mis Amores,

 

Yenory 

 

 

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.