The Yenory Pouncil Podcast
The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't interviews; they're designed to educate, inspire, and empower women to unleash their most authentic selves.
info_outline
🌻Master Giving Yourself Grace with Joy | Self-Forgiveness With Confidence | EP 74✨
04/26/2024
🌻Master Giving Yourself Grace with Joy | Self-Forgiveness With Confidence | EP 74✨
SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? 1️⃣Let’s work together for the next 90 days? Click here to join our next cohort: 2️⃣Wanna book your Self-Trust Audit? Click here to apply: 3️⃣Join my next masterclass experience on April 30th, 2024: 4️⃣Wanna join our Sisterhood of Black Women Healing? Click here: ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:50 - #Mastering Giving Yourself Grace with Joy and Self-Forgiveness With Confidence 01:23 - A word for the #Intuitive #blackwoman focused on #giveyourselfgrace with #selftrust #forgiveyourself 04:06 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether) 05:55 - #letsworktogether apply for a #selftrust #audit with me to #beyourbestself + join my #masterclass to #unleashyourpower 11:00 - Who is Yenory Pouncil #spiritualguide, #lifecoach, + #mentor #garifuna 12:30 - Here's what you're going to #learntoday + what most women think about #giveyourselfgrace 14:39 - Here's what happens when you think giving yourself grace is a sign of weakness 16:36 - Starting my #healingjourney with #grace when #eatinghealthy and #prioritizing #myself for #stressrelief 22:40 - The truth about #mastering giving yourself grace and self #forgiveness 27:30 - The Key to mastering giving yourself grace with #confidence - meet yourself where you are & #askyourself these questions! 30:02 - #writethisdown 32:05 - Here's what it means when you feel you gotta go harder 34:33 - The #provensystem I use and my clients Black Women #businessowner #csuite #womenleaders use to #embody their self-trust 39:27 - Come see the Self-Trust System in action at my Masterclass! 40:59 - Recap! 43:48 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell! 45:27 - What to expect from the next episode: What it takes to release #perfectionism with ease as an intuitive black woman healing with joy Before I go: Wanna book your Self-Trust Audit? Click here to apply: https://norypouncil.com/workwithnory/ Do you desire to go through the healing journey in our community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/ 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/31007543
info_outline
🌻Tips For Better Boundaries & Stop People Pleasing | Self-Care With Confidence | EP 73✨
04/17/2024
🌻Tips For Better Boundaries & Stop People Pleasing | Self-Care With Confidence | EP 73✨
SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply: Wanna join our Sisterhood of Black Women Healing? Click here: ✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - The Key to Win the Game of Boundaries for Self-Care With Confidence 01:18 - A word for the #Intuitive #blackwoman focused on honoring their #boundaries and releasing #peoplepleasing 03:00 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether) 04:41 - #letsworktogether apply for a #selfcare #audit with me to #beyourbestself 06:00 - Who is Yenory Pouncil #spiritualguide, #lifecoach, + #mentor 07:18 - Here's what you're going to #learntoday + what most women think about #boundaries 08:37 - Here's what happens when you think boundaries are for others 10:48 - Starting my #healingjourney with #boundaries when #eatinghealthy and #prioritizing #myself for #stressrelief 13:43 - Why boundaries feel #frustrating when #putyourselffirst as a black woman #healing 15:15 - The truth about #mastering boundaries and #stoppeoplepleasing 17:34 - The Key to winning the boundaries game with self-care with #confidence - #monitor yourself & #askyourself these questions! 20:20 - #writethisdown 21:33 - Here's what it means when people don't respect your boundaries 23:47 - What it takes to #putyourselffirst with joy when it feels #uncomfortable 25:00 - The #provensystem I use and my clients Black Women #businessowner #csuite #womenleaders use to #embody their self-care 28:41 -Don't fall into this #trap with your boundaries 29:27 - Here's what happens when you show up to your boundaries with confidence 30:32 - Recap! 34:06 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell! 35:10 - What to expect from the next episode: What it takes to #giveyourselfgrace with ease as an intuitive black woman healing your #innercritic Before I go: Wanna book your Self-Care Audit? Click here to apply: Do you desire to go through the healing journey in our community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30850048
info_outline
🌻Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Far | EP 72✨
04/10/2024
🌻Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Far | EP 72✨
SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna book your Self-Care Audit? Click here to apply: Wanna join our Sisterhood of Black Women Healing? Click here: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: - Episode Intro - Today's topic: Everything I Changed to Lose 36 lbs With Ease | My Postpartum Weight Loss Journey So Fa - Why I am sharing my - Why having a strong and healthy body is key for to show up as the of themselves - Be mindful of this as you as a - The 4 things you're going to - Special announcements (leave us a 5-star review on Apple Podcast + let's ) - Starting my after seeing the scale at 193 lbs - What it means to be on a weight loss journey - The power of your in your weight loss journey - Have you ever felt like this? Let me know in the comments below👇🏾 - Here's why it is challenging to put yourself first as a black woman leader and what to do about it! - Change #1 to lose 36 lbs with ease: Move without a timeline - Change #2 to lose 36 lbs with ease: Move at my own pace - Change #3 to lose 36 lbs with ease: Play outside ( ) - Change #4 to lose 36 lbs with ease: Nap, rest and recovery -The best way to book one of the 3 audits I have available this week - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell - What to expect from the next episode: What it takes to win the game of . Before I Go: Wanna book your Self-Care Audit? Click here to apply: Do you desire to go through the healing journey in our community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30771848
info_outline
🌻4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself | EP 71✨
04/04/2024
🌻4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself | EP 71✨
Be the #bestversionofyou using these 4 simple tips! Show Notes: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ https://www.theselftrustsociety.com/ Wanna work with me 1:1? Click here to apply: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:22 - Today's topic: 4 Lessons the 7 Dragon Balls Taught Me About Being The Best Version of Myself 02:38 - How I learned about the Show Dragon Ball and Why I am talking about it on the podcast 04:41 - What you can expect from this episode and what you'll learn about the best version of yourself 06:47 - Special announcements (leave us a 5-star review on Apple Podcast + heal with other black women in our community) 08:37 - Why I've started rewatching Dragon Ball as an adult to support my #healingjourney 10:00 - What it means to be the best version of you and it gets impacted by #peoplepleasing #overthinking #perfectionism 11:41 - Lesson #1: Be willing to seek your healing and awaken your highest self 15:20 - Why it isn't easy for you as a #blackwoman to #putyourselffirst 16:58 - Why black women have a tough time #askingforhelp 18:26 - Lesson #2: Be willing to be supported and Leverage the beauty of #relationships 24:29 - Journaling prompts: How do you feel about support? Do you enjoy being supported? Are you open to being supported? Did you grow up feeling like you should be supported? 29:09 - Why black women hide their #confidence, #boldness, #authenticity with others 30:20 - Lesson #4: - Be open to going through the journey of #transformation over and over again 33:20 - What do the 7 dragon balls and the #7chakras have in common 36:65 - Recap of the 4 #lessonslearned from Dragon Ball 37:20 - #Journaling Prompt: What brings me joy about showing up as the best version of me? 37:41 - #Affirmation: I can choose to be the best version of myself right now! 38:25 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and join the Self-Trust Society 40:25 - What to expect from the next episode: What it takes to #loseweight through #holistichealing with joy! Episodes Mentioned: 🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass 📝 👀 Watch it on YouTube: 🎧Listen on Apple Podcast: 🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨ 👀 Watch it on YouTube: 🎧Listen on Apple Podcast: Before I go: Do you desire to go through the healing journey in our community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ Wanna work with me 1:1? Click here: 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30672303
info_outline
🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨
03/27/2024
🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨
Let's #heal from #grief with joy using these 4 simple tips! Show Notes: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ Wanna work with me 1:1? Click here to apply: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:00 - Special announcements (leave us a 5-star review on Apple Podcast + heal with other black women in our community) 02:49 - What you can expect from this episode and what you'll learn about grief 04:32 - How I started watching Dragon Ball 05:13 - How the passing of #AkiraToriyama impacted me + my #innerchildhealing 07:16 - Why I decided to create this episode about grief and Akira Toriyama 09:43 - The healing journey is a grieving journey: Here's what it means to grieve with joy 11:02 -The different types of grief we experience 11:58 - Here's what it takes to grief with joy 14:40 - Why grieving with joy is key for every single black woman healing 13:15 - Why knowing how you show up to expectations matters to black women 14:33 - Reviewing each of the four tendencies and how they work together 23:15 - The best way to enjoy the human experience on earth 23:54 - #Jounaling Prompt for You: How do you navigate grief? 24:34 - The power of grieving tools for healing and recovery with self-trust 26:37 - 4 ways to heal from grief with joy starting right now 26:46 - #1: Be willing to be uncomfortable through grief 29:30 - #2: Accept that grief is part of the human experience 32:33 - #3: Hold the space to feel your feelings while grieving 35:30 - #4: Express gratitude for whatever you're grieving 40:57 - Why most people do not want to talk about grief 41:21 - How to support the podcast, the video channel and join the Self-Trust Society 43:15 - What to expect from the next episode: Spiritual Lessons from the seven #dragonballs Before I go: Do you desire to go through the healing journey in our community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ Wanna work with me 1:1? Click here: 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30567753
info_outline
🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨
03/20/2024
🌻Letting Go of Unmet Expectations in Marriage | Series: A Book Worth Reading | EP 69✨
Let's release unmet expectations in marriage with ease and flow! Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ Wanna work with me 1:1? Click here to apply: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 01:41 - What I've learned about self-mastery 02:21 - How depression impacted my marriage. 04:55 - The most challenging part about going through a period of depression. 05:15 - How this book helped improve our marriage by 1000% 06:36 - Where I was when this book entered my life 08:07 - Why I am deciding to share this powerful book with you today 08:44 - Introducing the Four Tendencies by Gretchen Rubin 10:40 - Why I resisted reading the Four Tendencies at first 11:42 - What is the Four Tendencies About 13:15 - Why knowing how you show up to expectations matters to black women 14:33 - Reviewing each of the four tendencies and how they work together 18:31 - How we leveraged the four tendencies in our marriage 20:17 - How expectations in your marriage steal your joy 24:00 - Living with the rebel and obliger tendencies 28:20 - Why I am choosing to read the Four Tendencies with my bookclub Robes + Reads 29:24 - Why I resisted reading the Four Tendencies for at least 6 months 31:10 - How reading the Four Tendencies helped me heal with joy in my marriage, my career, and my life 34:56 - How to join our book club and heal in our community 37:12 - Here's an excerpt from the rebel chapter of the four tendencies 41:16 - What to expect from the next episode Show Notes: Do you desire to go through the healing journey in our community and join our book club? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ Wanna work with me 1:1? Click here: Recommended Reading📚: The Four Tendencies by Gretchen Rubin The Four Tendencies Quiz: 💛Let's do this! I look forward to seeing you in the comments section of the youtube channel; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory
/episode/index/show/healthconscious/id/30467578
info_outline
🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass
03/13/2024
🌻Re-Build Your Confidence with Joy in 4 Simple Steps | EP 68✨ | Masterclass
Let's rebuild your #selfconfidence with these 4 simple behaviors! Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ Wanna work with me 1:1? Click here to apply: ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:40 - What I've learned about how elf-confidence works 02:40 - What is self-confidence? 04:00 - Recognizing my patterns with self-confidence in business 05:45 - The first lesson to learn about self-confidence and self-doubt 06:36 - Why I focus on working with black women + key reminders 07:48 - The biggest challenge with rebuilding your self-confidence 10:49 - The four behaviors to rebuild your self-confidence: The stages of self-trust 17:17 - Experiencing the discovery stage of self-trust and releasing people-pleasing, shifting from conditioned to iconic 22:44 - Tapping into the power of curiosity for self-mastery 25:52 - What I learned about myself during my self-discovery season 34:48 - Rediscovering my core values and the core values of my business 39:29 - Experiencing the shedding stage of self-trust: release overthinking and meeting everyone's expectations 43:34 - Tapping into the power of letting go for self-mastery 46:23 - The power of releasing people that you've outgrown and have outgrown you 50:39 - Releasing marketing styles that aren't aligned with my highest self and finding my voice 52:14 - Experiencing the embodying stage of self-trust: release analysis paralysis and perfectionism 54:25 - Here's why most people aren't consistent or confident 57:03 - The power of simplicity to feel confident 59:31 - Tapping into the power of aligning your routines, rituals, and values 1:04:25 - Meeting my future clients exactly where they are with grace 1:12:01 - You can bring all your gifts to the table: Keys to Being Authentic! 1:17:45 - Experiencing the integrating stage of self-trust: embracing your pace and releasing what you can't control 1:20:53 - Tapping into the power of co-creating magic with God through surrender 1:22:29 - Finding joy in the mundane of everyday life 1:24:53 - Having the courage to change my business to align it with my joy 1:25:44 - Client celebrations and testimonials 1:30:56 - How your transformation and healing journey impact others around you 1:32:02 - Introducing the Self-Trust System: For women focused on embodying their highest self 1:35:59 - Claim your guest pass: Try the Self-Trust Society for 30 days for free! 1:43:38 - Take the tour of the Self-Trust Society 1:48:09 - What to expect from the next episode Show Notes: Check out my 3-Part Mini-Series on Unlocking the Power of Discernment: 🎧 Listen to Part 1️⃣ on Apple Podcast: ▶️ Watch Part One of this Mini-Series Episode 65: 🎧 Listen to Part 2️⃣ on Apple Podcast: ▶️ Watch Part Two of this Mini-Series Episode 66: 🎧 Listen to Part 3️⃣ on Apple Podcast: ▶️ Watch Part Two of this Mini-Series Episode 67: Before I go: Do you desire to go through the healing journey in community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. Click here, and let's co-create magic in your life ➡️ Wanna work with me 1:1? Click here: / Recommended Reading📚: Insanely Simple: The Obsession That Drives Apple's Success by Ken Segall 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory
/episode/index/show/healthconscious/id/30383493
info_outline
🌻Mini-Series: Cultivating Unconditional Self-Worth Through Discernment | Part Three | EP 67✨
03/06/2024
🌻Mini-Series: Cultivating Unconditional Self-Worth Through Discernment | Part Three | EP 67✨
Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number tres of the mini-series! Here's what you're going to learn today: 0:00 - Episode Intro 00:49 - What to expect from today's episode 02:33 - The Third Key to Unlocking Spiritual Discernment in Your Life 03:05 - The beginnings of ending my relationship with my business mentor 05:22 - Facing the discomfort of walking away from my "dream tribe" 06:00 - What it is like for empaths to be present in the energy of lack and scarcity 07:00 - How it felt to be in a space that was draining my energy 08:09 - Why letting this community go was the BEST for me 08:52 - Facing the fear of rejection and abandonment 10:06 - Telling my beloved business mentor I was leaving her program 10:50 - What I learned about mentorship by letting go 11:37 - Here's what happens when we go through a transition 12:12 - The challenge with having multiple mentors in your business 13:13 - The hidden truth of being in survival mode in business 14:52 - How unlocking my discernment liberated me 16:55 - Learning to create from love again and serving others 19:07 - Learning to anchor my worthiness within myself 20:20 - Why discernment is a non-negotiable yourself, here's how to do it! 21:15 - Let's Bloom Together: Join The Self-Trust Society 23:00 - My new approach to hiring mentors 23:49 - Lessons from a shaman on what is the highest self 25:27 - Here's how I think about the relationship between discernment and the journey of life 27:21 - Becoming my own answered prayer and manifesting my dreams 28:00 - Here's how you can support the podcast + join our sisterhood 29:18 - What to expect from the next episode Show Notes: 🎧 Listen to Part One on Apple Podcast: ▶️ Watch Part One of this Mini-Series Episode 65: 🎧 Listen to Part Two on Apple Podcast: ▶️ Watch Part Two of this Mini-Series Episode 66: Before I go: Do you desire to go through the healing journey in community? This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. I’m talking about: 💥 Trusting your intuition at a deeper level, 💥 Facing your triggers with calm no matter what, 💥 Nourishing your body with compassion and discipline, 💥 Releasing borrowed beliefs that are no longer aligned, 💥 and building healthy, loving relationships with others with ease. Everything needed to become a more JOYFUL version of yourself and unlock the next level of your growth, enjoying the journey as much as the destination. If you want to work with me, … and you are serious about embodying the best version of yourself, overflowing with inner peace, in all areas of your life no matter what, The Self-Trust Society is transformational! Click here, and let's co-create magic in your life ➡️ 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel - Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30258833
info_outline
🌻Mini-Series: What A $20K Chargeback Taught Me About Discernment | Part Two | EP 66✨
02/28/2024
🌻Mini-Series: What A $20K Chargeback Taught Me About Discernment | Part Two | EP 66✨
Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ ✨Ready to make it official? Click here to subscribe to my channel Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number dos of my mini-series on the Yenory Pouncil Podcast! Here's what you're going to learn today: 0:00 - Episode Intro 00:40 - What to expect from today's episode 02:28 - The Second Key to Unlocking Spiritual Discernment in Your Life 03:00 - The beginnings of working with a dream client 03:47 - How the Ego began to control my focus on business 04:30 - How making money my master impacted my life 04:50 - The lessons from hosting in-person events 06:30 - Let's Bloom Together: Join The Self-Trust Society 07:43 - Hosting a wellness retreat with food poisoning 09:00 - Letting my Spirit Guides lead me back to inner alignment 09:50 - Facing the fear of failure with my clients 10:38 - The power of putting myself first no matter what, It's worth it! 13:48 - The turning point in our relationship 15:58 - Facing one of my biggest fears in business 16:23 - Giving into fear and letting it control my actions 17:00 - How I ended with a $20,000 chargeback on my business 19:54 - How the $20K chargeback impacted me 22:03 - Taking a step back and being uncomfortably honest with myself 27:37 - Finding the blessing in disguise through discernment 29:19 - Why I harbor zero feelings or anger or resentment toward people who hurt me 30:06 - What it means to take responsibility for yourself 34:30 - Seeing the joy in difficult situations 36:05 - What to expect in part 3 of this mini-series Show Notes: 🎧 Listen to Part One on Apple Podcast: ▶️ Watch Part One of this Mini-Series on Youtube Episode 65: Book Recommendations: 📚 The Game of Life And How to Play It by Florence Scovel Shinn 📚 The Four Agreements by Don Miguel Ruiz Before I go: Do you desire to go through the healing journey in community? This link 👉🏾 will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. I’m talking about: 💥 Trusting your intuition at a deeper level, 💥 Facing your triggers with calm no matter what, 💥 Nourishing your body with compassion and discipline, 💥 Releasing borrowed beliefs that are no longer aligned, 💥 and building healthy, loving relationships with others with ease. Everything needed to become a more JOYFUL version of yourself and unlock the next level of your growth, enjoying the journey as much as the destination. If you want to work with me, … and you are serious about embodying the best version of yourself, overflowing with inner peace, in all areas of your life no matter what, The Self-Trust Society is transformational! Click here, and let's co-create magic in your life ➡️ 💛Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30153653
info_outline
🌻Mini-Series: Unlocking The Power of Spiritual Discernment in Your Life | Part One | EP 65✨
02/21/2024
🌻Mini-Series: Unlocking The Power of Spiritual Discernment in Your Life | Part One | EP 65✨
Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Click here and Join our Sisterhood of Black Women Healing ➡️ ✨Ready to make it official? Click here to subscribe to my channel ✅ Hola, Mis Amores, Let's get into it! Today, I am excited to share episode number dos of the Yenory Pouncil Podcast, formerly known as the Self-Trust Podcast! Here's what you're going to learn today: 0:00 - Episode Intro 00:45 - What to expect from today's episode 02:35 - Why I recorded this podcast 3 times 04:06 - Vibe Check (deep breathing for grounding) 05:30 - How Yenory is feeling today 06:00 - Why I decided to share 1 lesson instead of 12 today 07:53 - The biggest lesson I learned in 2023 08:16 - How did I start my coaching career 09:19 - How I shifted my eating patterns and dropped 25 pounds 11:15 - My journey to helping others get healthier full-time 13:50 - 3 Beliefs that shaped my journey as a coach 16:02 - Introducing coaching mentors to my life 19:30 - Learning to find my voice 20:45 - Facing one of my biggest fears 23:00 - Learning to receive and ask for support 26:30 - Let's Bloom Together: Join The Self-Trust Society 29:33 - Hiring my Dream Mentor and Community 32:28 - Getting carried away in the energy of others 33:30 - Beginning to experience my Ego 35:15 - Experiencing being a new mom + business owner 36:36 - Choosing to invest in a $45K branding project + Ignoring the 🚩 37:50 - The first key to unlocking spiritual discernment in your life 40:00 - Ignoring my intuition and silencing my inner voice 41:00 - Acknowledging that the Ego Was Running the Show 43:20 - Why I didn't feel like I could speak up for myself 44:50 - Why shining the light of awareness is uncomfortable 47:12 - Finding joy on the other side 48:18 - The impact of wearing rosy glasses 48:50 - The beauty of discernment 49:31 - What to expect in part 2 of this mini-series Additional Show Notes: Check out Laure Carter's Episode: Check out Forest Linden: Before I go: Would you like to have my support as you prioritize your Inner Peace? If Yes, I've got great news! I'm enrolling clients for 2024💡 This link (https://www.theselftrustsociety.com/ ) will take you to a breakdown of how to access the Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. I’m talking about: 💥 Trusting your intuition at a deeper level, 💥 Facing your triggers with calm no matter what, 💥 Nourishing your body with compassion and discipline, 💥 Releasing borrowed beliefs that are no longer aligned, 💥 and building healthy, loving relationships with others with ease. Everything needed to become a more JOYFUL version of yourself and unlock the next level of your growth, enjoying the journey as much as the destination. If you want to work with me, … and you are serious about embodying the best version of yourself, overflowing with inner peace, in all areas of your life no matter what, The Self-Trust Society is transformational! Click here, and let's co-create magic in your life ➡️ Let's do this! I look forward to seeing you in the comments section; 💥Make sure you subscribe to my channel for more spiritual alignment and inner peace! ✅ Click here to subscribe to my channel Remember: You Are A Vibe! Hasta Luego, Mis Amores, Yenory PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.
/episode/index/show/healthconscious/id/30057348
info_outline
🌻Welcome to Season Five | Embracing Your Highest Self with Joy | EP 64✨
02/14/2024
🌻Welcome to Season Five | Embracing Your Highest Self with Joy | EP 64✨
In today's episode, Yenory is doing a detailed update on where she has been the last three years. Here's what she covered: Why the name change - AGAIN, Where she is living now and why she moved - AGAIN, The newest changes to her family, How motherhood has changed her, The state of the marriage update, Introducing: The Self-Trust Society. Resources Mentioned: Join the Self-Trust Society: To get watch the video version of this podcast, head to Make sure you subscribe to Yenory Pouncil's Youtube Channel for behind the scenes content and other delicious goodies! Remember: You Are A Vibe! Hasta Luego, Yenory
/episode/index/show/healthconscious/id/29960323
info_outline
S4E4: How to prioritize your time for business success!
05/19/2021
S4E4: How to prioritize your time for business success!
In this episode, Nory sat down with her husband, JP, to discuss how to prioritize your time for business success! Here’s what they covered: How to decide which projects to take on in your business. The power of determining your desires. Why you need to get clear on your values. How to define your values. Core values vs. Aspirational values. The best way to deal with distractions. How Nory prioritizes her week, so she doesn’t get overwhelmed. What to do when resistance shows up. How emotions impact your ability to execute in your business. Why emotional healing is a must to achieve success with consistency. To get a full breakdown of the resources shared on this episode, head to and let's connect on Pinterest .
/episode/index/show/healthconscious/id/19171343
info_outline
S4E3: Embracing Change with Grace and Gratitude
05/10/2021
S4E3: Embracing Change with Grace and Gratitude
In this episode, Nory sat down with her husband, JP, to discuss how they embrace change with grace and gratitude. Here's what they covered: What does it mean to embrace change, Why you want to embrace change and not resist it, How resisting change keeps you feeling stuck, How to deal with change in your relationships, The power of releasing attachment to timelines, How to start embracing change with enthusiasm. To get a full breakdown of the resources shared on this episode, head to and let's connect on Pinterest .
/episode/index/show/healthconscious/id/19055033
info_outline
S4E2: Reacting to triggers + facing your feelings
04/26/2021
S4E2: Reacting to triggers + facing your feelings
In this episode, Nory sat down with her husband, JP, discussed stage 2 of the self-trust system - reacting.
/episode/index/show/healthconscious/id/18856211
info_outline
S4E1: Welcome to season 4 - Updates, Changes & State of the Marriage
04/18/2021
S4E1: Welcome to season 4 - Updates, Changes & State of the Marriage
In this episode, Nory sat down with her husband, JP, discussed major updates in their business and marriage.
/episode/index/show/healthconscious/id/18766835
info_outline
How to build healthy and loving relationships
01/29/2020
How to build healthy and loving relationships
Are you struggling to build healthy, loving relationships? Are you constantly cutting people off or have a hard time communicating with the people you love?
/episode/index/show/healthconscious/id/12939629
info_outline
Are you struggling with fear of failure?
01/22/2020
Are you struggling with fear of failure?
Do you constantly struggle with fear of failure? Are the voices in your head keeping you paralyzed and not taking action?
/episode/index/show/healthconscious/id/12851882
info_outline
What to do when lacking support from family
01/15/2020
What to do when lacking support from family
Do you feel like the people in your life don't support you enough? Are you wondering why they don't support you? Today I am walking you through a few strategies on how to deal with lacking support from your family.
/episode/index/show/healthconscious/id/12757658
info_outline
3 tips for a healthy & happy marriage!
01/08/2020
3 tips for a healthy & happy marriage!
Today I am excited to share 3 tips for a healthy and happy marriage. I sat down with my husband of four years, and we shared strategies that have helped us experience real joy in our relationship.
/episode/index/show/healthconscious/id/12668111
info_outline
How to transition to a plant-based life style using your body intelligence
01/07/2020
How to transition to a plant-based life style using your body intelligence
Are you currently transitioning to a plant-based lifestyle or vegan? Would you like to learn how to get started or find the process that best works for you?
/episode/index/show/healthconscious/id/12647804
info_outline
Master the things you say you want to do in 5 steps!
01/06/2020
Master the things you say you want to do in 5 steps!
Are you a professional woman? Do you want to master the things you say you want to do? Are you ready to take action?
/episode/index/show/healthconscious/id/12634151
info_outline
Reality Check - What healing really feels like
01/05/2020
Reality Check - What healing really feels like
Ever wonder what healing feels like? What it feels like to become uncomfortable on purpose and face your fears?
/episode/index/show/healthconscious/id/12606599
info_outline
12 Books that changed my life in 2019
01/04/2020
12 Books that changed my life in 2019
Today I am so excited to share the 12 books that changed my life in 2019. If you enjoy reading and want recommendations on helpful books on personal development...
/episode/index/show/healthconscious/id/12606494
info_outline
How to use your triggers for healing in a healthy and constructive way
01/03/2020
How to use your triggers for healing in a healthy and constructive way
Do you constantly run away from your triggers? Are your triggers controlling your behavior? Are you ready to change that?
/episode/index/show/healthconscious/id/12606440
info_outline
3 strategies to master self-discipline
01/03/2020
3 strategies to master self-discipline
Do you struggle with self-discipline? Are you great at starting projects but struggle to finish them? Do you wish you could figure out how to get yourself to do things when you don't "feel" like it?
/episode/index/show/healthconscious/id/12606188
info_outline
I stopped drinking for 365 days and here's what happened
01/03/2020
I stopped drinking for 365 days and here's what happened
I stopped drinking for 1 year, and this is what happened.
/episode/index/show/healthconscious/id/12606137
info_outline
How to be more present in your life
01/03/2020
How to be more present in your life
Are you tired of allowing the voices in your head to rob you of living your life? Do you wish you could be free of the control of the mental chatter happening in your head?
/episode/index/show/healthconscious/id/12606104
info_outline
How to deal with a breakup
01/03/2020
How to deal with a breakup
Have you ever experienced a breakup? Did you struggle to return to your old self and heal from the experience? Did you wish you handled the situation differently?
/episode/index/show/healthconscious/id/12605969
info_outline
The first step to figure out what you wanna be when you grow up
01/03/2020
The first step to figure out what you wanna be when you grow up
Everyone has been asked this question before, but what does it really mean, and how can we figure it out? Have you ever wondered, how do you figure out what you wanna be when you grow up?
/episode/index/show/healthconscious/id/12605861
info_outline
4 reasons why you're lying to yourself
01/02/2020
4 reasons why you're lying to yourself
In the 4 Agreements, Don Miguel Ruiz, says, "don't expect people to be honest with you, because they lie to themselves every single day." Today I am sharing 4 reasons why we lie to ourselves and how those lies impact you.
/episode/index/show/healthconscious/id/12597299