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🌻4 Ways to Heal From Grief With Joy | A Tribute to Akira Toriyama | EP 70✨

The Self-Trust Podcast

Release Date: 03/27/2024

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SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? Wanna Apply for A Self-Trust Audit? Click here to apply:     Wanna join our Sisterhood of Black Women Healing?  Click here:        ✨Ready to make it official? Click here to subscribe to my channel ✅       Hola, Mis Amores, Let's get into it! Here's what you're going to learn today: 0:00 - Episode Intro 00:30 - #Healing From #Burnout: The cure to healing burnout 02:40 - #Recap from Part 1 +Part 2 What is...

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Let's #heal from #grief with joy using these 4 simple tips!

 

Show Notes:

Welcome to the Yenory Pouncil Podcast!

 

📍Are you ready to co-create magic in your life?

Click here and Join our Sisterhood of Black Women Healing ➡️  https://www.theselftrustsociety.com/  

 

Wanna work with me 1:1?

Click here to apply: https://norypouncil.com/workwithnory/  

 

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil 

 

Hola, Mis Amores, Let's get into it!

 

Here's what you're going to learn today:

0:00 - Episode Intro

01:00 - Special announcements (leave us a 5-star review on Apple Podcast + heal with other black women in our community)

02:49 - What you can expect from this episode and what you'll learn about grief 

04:32 - How I started watching Dragon Ball 

05:13 - How the passing of #AkiraToriyama  impacted me + my #innerchildhealing  

07:16 - Why I decided to create this episode about grief and Akira Toriyama 

09:43 - The healing journey is a grieving journey: Here's what it means to grieve with joy

11:02 -The different types of grief we experience 

11:58 - Here's what it takes to grief with joy

14:40 - Why grieving with joy is key for every single black woman healing 

13:15 - Why knowing how you show up to expectations matters to black women

14:33 - Reviewing each of the four tendencies and how they work together

23:15 - The best way to enjoy the human experience on earth

23:54 - #Jounaling Prompt for You: How do you navigate grief?

24:34 - The power of grieving tools for healing and recovery with self-trust 

26:37 - 4 ways to heal from grief with joy starting right now

26:46 - #1: Be willing to be uncomfortable through grief

29:30 - #2: Accept that grief is part of the human experience

32:33 - #3: Hold the space to feel your feelings while grieving

35:30 - #4: Express gratitude for whatever you're grieving 

40:57 - Why most people do not want to talk about grief

41:21 - How to support the podcast, the video channel and join the Self-Trust Society

43:15 - What to expect from the next episode: Spiritual Lessons from the seven #dragonballs 

 

Before I go:

Do you desire to go through the healing journey in our community?

 

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives. 

 

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/ 

 

Wanna work with me 1:1?

Click here: https://norypouncil.com/workwithnory/  

 

💛Let's do this!

I look forward to seeing you in the comments section; 

 

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

 

✅ Click here to subscribe to my channel  - https://youtube.com/@yenorypouncil 

 

Remember:

You Are A Vibe!

 

Hasta Luego, Mis Amores,

Yenory 

 

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.