The Year-End Reset 2025 Inventory - 2026 Intentions
Imperfect Mens Club
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Your Story Matters - Understanding the Self Through the Stories of Our Fathers
Imperfect Mens Club
Summary In this episode of the Imperfect Men’s Club Podcast, Mark and Jim use the anniversary of Jim’s father’s passing to explore legacy, fatherhood, and the quiet ways men leave an impact. Jim walks through a timeline of his dad’s 29,352 days on earth, overlaying major world and U.S. events with his father’s life story, and connects it all back to the Imperfect Men’s Club framework. Mark shares stories about his own 97-year-old father, the gratitude that comes from growing up poor, and the urgency of capturing our parents’ stories while we still can. Together, they reflect on...
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Nothing Lasts Forever - What Men Get Wrong About Change
Imperfect Mens Club
Episode Overview In this episode of the Imperfect Men’s Club Podcast, Mark and Jim dive into the idea of impermanence: the simple, uncomfortable truth that nothing lasts forever. From aging bodies and shifting emotions to football seasons, jobs, relationships, and AI shaking up the world, they unpack how “everything comes to an end” can be either terrifying… or freeing. They use their five-part framework (career, health, worldview, relationships, money) to explore how men can respond to constant change with awareness, humility, and a little more presence in the moment. In This...
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Holidays - Why “More People, More Problems” Is a Thing
Imperfect Mens Club
Episode 45 · Family Dynamics, Holidays & “More People, More Problems” In this episode of the Imperfect Men’s Club, Mark and Jim talk about the chaos, comedy, and emotional landmines of family gatherings during the holidays, especially Thanksgiving. They unpack why every family is “messed up in its own special way,” how that shows up around the table, and what men can actually do about it instead of just bracing for impact. They walk through a simple framework for understanding family dynamics and layer it over real stories: aging parents, kids scattered across the country,...
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Rewiring Self-Belief: What Neuroscience Says About Limiting Beliefs
Imperfect Mens Club
Overview In this episode, Mark and Jim dive into the neuroscience of limiting beliefs and how these old, deeply embedded mental patterns quietly steer a man’s confidence, ambition, and ability to grow. Through stories, personal revelations, and decades of lived experience, they break down why these beliefs form, why they stick, and how men can finally start replacing them with something far more empowering. This one sits right at the center of the Imperfect Men’s Club flywheel: the intersection of mental health, worldview, relationships, profession, and money. Key Themes 1. The Five...
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Self Discipline - A Stoic View of Imperfection
Imperfect Mens Club
Episode 43: Self Discipline. A Stoic View of Imperfection Summary In this episode, Mark and Jim explore self-discipline through the lens of Stoic philosophy. They unpack five timeless rules that still hold up in a world full of distractions, dopamine hits, and excuses. The conversation spans modern habits, mental toughness, guilt, accountability, voluntary discomfort, and the deeper connection between self-awareness, self-trust, and real personal growth. The core message: self-discipline isn’t perfection. It’s the small, unglamorous, repeatable reps you keep showing up for. What We...
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Self-Projection, Narcissism & Radical Accountability
Imperfect Mens Club
Short Episode Description In this episode, Mark and Jim unpack self-projection: how it shows up consciously and unconsciously, how it damages relationships, and what radical accountability actually looks like in real life. They explore narcissistic patterns, the difference between healthy self-presentation and fake personas, and why the simple act of pausing might be one of the most powerful tools you have. Along the way, Mark shares hard-won lessons from a deeply toxic relationship and how he rebuilt his emotional maturity in the years that followed. Episode Summary Mark and Jim start from...
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Why 2025 Could Be the Most Consequential Year of Our Lifetime
Imperfect Mens Club
Episode Overview In this episode, Mark and Jim zoom out to the worldview arena of the Imperfect Men’s Club framework and connect four generations, American innovation, AI, capitalism, and historical cycles into one big through-line. The jumping-off point is Jim’s recent trip with his 85-year-old mom to meet his new granddaughter. That experience, paired with a talk he watched about 2025 being a “tipping point year,” sparked a conversation about why history really does repeat itself in 25- and 80-year patterns, how America’s unique mix of freedom and capitalism unlocks innovation, and...
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"I'm Not Good Enough" The Origins And Impact Of Self Limiting Beliefs
Imperfect Mens Club
Episode Summary Mark and Jim dive into the belief that quietly caps potential: “I’m not good enough.” They trace where it starts (childhood messages, school systems, fear, past misses) and how it shows up in adult life: promotions we never ask for, relationships we avoid, work we don’t share, skills we won’t try. Along the way: stories from recruiting, entrepreneurship, parenting after divorce, and reframing regret as proof you care. The Conversation Explores What a self-limiting belief system is Thoughts that feel like facts, internalized from fear, old messages, or past...
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Introspection Without the Spiral: 5 Moves to Get Unstuck
Imperfect Mens Club
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Episode 43: Self Discipline. A Stoic View of Imperfection
Summary
In this episode, Mark and Jim explore self-discipline through the lens of Stoic philosophy. They unpack five timeless rules that still hold up in a world full of distractions, dopamine hits, and excuses. The conversation spans modern habits, mental toughness, guilt, accountability, voluntary discomfort, and the deeper connection between self-awareness, self-trust, and real personal growth.
The core message: self-discipline isn’t perfection. It’s the small, unglamorous, repeatable reps you keep showing up for.
What We Cover
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The difference between discipline as a “trait” vs. a trainable skill
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Why your imagination causes more suffering than reality
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What you actually control (and the mountain of things you don’t)
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The link between news cycles, anxiety, and self-regulation
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Why action beats feelings every single time
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The power of delayed gratification in a world built for instant hits
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Modern examples of addiction to comfort (phones, food, couch time)
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Voluntary discomfort as training for real-life adversity
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How self-trust is built, damaged, and rebuilt
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The underrated role of accountability in sustaining discipline
Key Takeaways
1. Control What You Can, Release What You Can’t
Your energy is finite. Quit spending it on outcomes, opinions, news cycles, and noise. Focus it on effort, process, and behavior.
2. Choose Actions Over Feelings
Feelings are weather. Actions are decisions. The pros show up whether they feel like it or not.
3. Delay Pleasure to Build Willpower
Small acts of resistance compound over time. Even waiting five minutes to check your phone is a rep toward discipline.
4. Practice Voluntary Discomfort
Cold water, early mornings, tough workouts, fasting—controlled hardship trains your mind for uncontrolled hardship.
5. Keep Your Word to Yourself
Self-trust is the foundation of confidence. Broken private promises quietly erode your identity. Kept promises rebuild it.
Why It Matters
Most men don’t have a discipline problem—they have a self-trust problem.
Self-discipline isn’t about becoming perfect. It’s about becoming reliable to yourself again.
Progress happens one rep at a time, one tiny lever pulled each day. And the more accountable you become to your own standards, the less guilt, friction, and mental clutter you carry.
Reflection Questions
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Where am I letting feelings override my commitments?
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Which comforts are making me softer instead of stronger?
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What is one small discipline rep I can repeat daily for the next 7 days?
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Where in my life do I need an accountability partner instead of more willpower?
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What promise to myself have I been breaking without acknowledging it?
Listen to the Full Episode
Catch the complete conversation and stories inside the latest installment of The Imperfect Men’s Club Podcast.
Listen on Apple or Spotify.
And if the episode hits you in the gut in the good way, share it with another man who needs it. Also please go over to the Apple platform, rate, review and subscribe. It really helps our reach. Thanks!