Breaking up is hard to do. And yet SO well worth it!! - EP67
Life Love Music & Space Travel
I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely will find their way into your life experience at one time or another. Those breakups can include: Breaking up with an employer, a particular career path, lover, family member, friend, idea or ideal,...
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Here's to hitting bottom! - EP66
Life Love Music & Space Travel
Have you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again? Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :) Take a listen and here's to being inspired to embrace the impact of the bottom when it comes, rather than avoiding it only to most likely find yourself in the same spot over and over again ;) Instead use that bottom as a springboard into a new phase of life! YOUR...
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NEW BEGINNINGS - EP65
Life Love Music & Space Travel
It's a new year!!! Yup we've officially entered into the year 2025!! 2025?!?! Am I the only one who feels like I'm somehow living in "the future" even though the supposed future is now? LOL That being said, here we are at the forefront of another new beginning ;) In this episode, my first of the new year, I share my thoughts on, yup you got it, NEW BEGINNINGS, and how every second of the day can actually be a new beginning if you choose! I'm personally finding real joy and relief in the concept of new beginnings happening all the time. And although I don't believe there can be a beginning...
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MUSIC SERIES: Life is a Carnival! My Robbie Robertson inspired L.A. getaway - EP64
Life Love Music & Space Travel
On October 16th, 2024 I traveled from East Coast to West Coast to attend the musical celebration of life for Robbie Robertson, lead singer of The Band. It was being held on October 17th at The Forum in L.A., a venue I had never been to, and the artists performing were of a caliber I couldn't possibly miss out on seeing and hearing! Eric Clapton, Bob Weir & Van Morrison to name a few ;) As many of you know I LOVE live music and so this event was a MUST for this music mama!! It was an experience that also included visiting an area on the planet that I had never been to, exposing...
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MUSIC SERIES: Summer "Tour" 2024 - 19 concerts in 3 months! - EP63
Life Love Music & Space Travel
Calling all concert goers! This summer I headed West, back to my previous Eagle County, CO homebase, to spend 3 months working as much as possible, so as to pay off all my bills from the previous 3 months ;) I did work almost 6 days a week for those 3 months, AND paid off all my prior months bills, but I also ended up playing almost as much as I worked ;) I am definitely a LIVE MUSIC LOVER and this Summer "Tour" 2024 certainly filled my soul with some SUPER SWEET SOUNDS! I actually began my adventure in Vegas taking in 2 nights of Dead and Company at The Sphere!! I then...
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MUSIC SERIES: PART 1: "Come with me to New Orleans"... JAZZ FEST 2024 / Weekend 1 - EP62
Life Love Music & Space Travel
Do YOU love NOLA? Jazz Fest? Are you thinking of going to either OR both in your future? Are you a live music lover? If you have the tiniest bit of interest in any, or ALL of the things I mentioned than I believe you'll hear something that resonates with AND inspires you in this episode :) I went to New Orleans, for Jazz Fest, for the first time 3 years ago. It was the first Jazz Fest after the pandemic shut the world down, and I could hardly wait! A friend was supposed to join me, but because certain places were still requiring a vaccine card they opted out. I entertained the idea...
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MUSIC SERIES: I've been INFAMOUSLY UMPHREY'D!! - EP61
Life Love Music & Space Travel
My spring concert season has officially kicked off!!! Man oh man do I LOVE this time of year!! Even though the weather can throw plans a bit off course, the music ALWAYS makes everything alright ;) In this episode I share about my recent experience seeing two FANTASTIC bands! The Infamous Stringdusters & Umphrey's McGee :) I HIGHLY suggest getting to see both of them!! I'm also super JAZZED about heading off to New Orleans for 2 weeks of Jazz Fest!! Take a listen & hopefully I'll get YOU jazzed about YOUR upcoming musical adventures :) **DISCLAIMER: Please take note that any...
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I'd rather be doing what I'm doing :) - EP60
Life Love Music & Space Travel
A good portion of my time on planet Earth has been spent daydreaming, projecting or dwelling, longing for things to be different, filled with a desire to be doing anything OTHER than what I was doing at the time. How about you? And although I've been on a more awakeneded plane these past many years, it wasn't until a few weeks ago that I was presented with the verbal concept of, "I'd rather be doing what I'm doing."Since then I have been very focused on that exact concept!! What's been extra cool is that I'm realizing that for quite some time that that HAS been my mindset! I just hadn't put it...
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My voice matters. TO ME. - EP59
Life Love Music & Space Travel
Have you ever squelched your voice out of fear? Have you found yourself feeling ashamed after speaking your truth? Have you ever felt like your voice doesn't matters?! If so, you're absolutely NOT alone ;) At the very least I have definitley felt the same way! In this episode I share my experience with having spent a good portion of my life "keeping quiet", and more importantly how grateful I am for having made it to a place in my life where I realize that whether or not my voice matters to other it DOES matter to me :) Take a listen & hopefully you'll be inspired to...
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MUSIC EDITION: Here's to kicking off another MUSICAL ADVENTURE AROUND THE SUN!! - EP58
Life Love Music & Space Travel
On January 30th I officially kicked off my 2024 musical adventure around the sun with a performance by the Benny Hill Jazz Quartet! It was a spectacular benefit event raising money for the Cape Fear Community College's music department and it was a few hours WELL spent!! Then on February 2nd I chose to once again celebrate what used to be my marriage anniversary by attending a concert, in order to make some new memories ;) This year I had the distinct pleasure of taking in a performance by Elvis Costello & The Imposters, with Charlie Sexton guesting in as well, and boy oh boy was my soul...
info_outlineHave you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again?
Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :)
Take a listen and here's to being inspired to embrace the impact of the bottom when it comes, rather than avoiding it only to most likely find yourself in the same spot over and over again ;)
Instead use that bottom as a springboard into a new phase of life!
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1 Million Strong - Supporting 1 Million People in Recovery
High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO
My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;)
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Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course
Michael Singer Podcast - Sounds True
Pema Chödrön Foundation – Wisdom for a Courageous Life
Why hitting rock bottom can be good for you
Rock Bottom Realities: How Hitting the Lowest Low Can Bring Clarity — Rock Bottom Hope
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