The Kolette Hall Podcast
In this episode, I’m sharing two strategies that helped Jason and me create a happy life in the middle of real, ongoing challenges: humor and gratitude. I talk about how gratitude changes our emotional vibration, why it shifts our actions, and how it becomes a powerful bias we can choose on purpose. Then I introduce one of my favorite practices: pre-gratitude... feeling grateful before something ever happens. I walk you through the exercise I use every morning to set the tone for my day and raise my vibration before life even begins to unfold. Loved this conversation? Forward it to a...
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This week I’m sharing how teaching and learning styles are changing. I talk about how to teach with AI through critical thinking and how this can transform not just the classroom, but the way we approach growth and creativity in every part of life. If you’ve been wondering how AI can actually enhance connection instead of replace it, this episode will show you how. Link to my AI for Church Teachers 1-Hour Masterclass: Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like...
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In this episode, I talk about what it means to live in awe—not just in the big, obvious moments, but in the everyday ones too. Inspired by the book Awe by Dacher Keltner, I share how learning to notice moral beauty, collective joy, and the simple miracles of daily life has changed me. It’s a reminder that wonder isn’t something we find—it’s something we decide to see. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and...
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For a long time, I believed there was one right way to do things... how to parent, run a business, live my faith. But what I’ve learned is that there are many good ways. In this episode, I talk about what it feels like to release the need to be right, how to find your own way, and how this shift opens up more empathy for others and yourself. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose — plus uplifting...
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In this episode, I share what it really means to live in the path of revelation, not just during morning prayer or meditation, but through every part of the day. I talk about bringing spirituality with you into your meetings, your relationships, and even your to-do list. I also share two simple practices that'll help you stay connected to the divine right in the middle of real life. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with...
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In this episode, I’m diving into something I get asked about constantly, my document. I explain where the idea came from, how I’ve shaped it over time, and why I see it as a place of creation, not just a list of affirmations. I share how speaking only what I want to create has changed how I see myself, how I show up, and what I believe is possible. If you’ve ever wondered how to turn identity into something you actively build, this conversation will give you a starting point. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me...
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This week I’m talking about how to be ruthless in what makes the cut. When things don’t go as planned or if you just have too much on your plate, it’s easy to feel like everything depends on you and you have to show up no matter what. But in this episode, I share how stepping back, re-evaluating what’s truly essential, and letting go of what isn’t can bring freedom and peace. You’ll walk away with a simple mindset shift that helps you create room for what really matters. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me...
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Living with intention means living with awareness. In this episode, I walk through the process I use in my own life (and with clients) to create intention on purpose, especially in the small things. We explore how your thoughts and feelings drive every action, why plans aren’t the starting point, and how asking “What do I want to experience here?” is a way to focus on small, deliberate choices. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools...
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Jason loved many things with unapologetic devotion. And after he passed, I saw how his loyalty created a web of memories and connections for everyone who knew him. In this episode, I reflect on what it means to let yourself care deeply about something. It’s an invitation to find your thing, own it proudly, and let it become a joyful part of your story. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention and purpose — plus...
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Most of us inherit a picture of how life “should” look, then feel frustrated when ours doesn’t match. In this conversation, I show how coaching helped one person uncover what they truly wanted for their time, energy, and relationships... and how you can do the same. It’s an invitation to question your default settings and start creating a life that actually feels like you. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: . And if you’d like more practical tools for living with intention...
info_outlineGrief doesn’t come with instructions. But one guiding question helped me take the next step over and over again: What do I want to have happen?
In this episode, I reflect on what it looked like to live inside that question—how it helped me parent through loss and build a new foundation when everything had changed. I open up about where I find myself now: no longer in survival mode, but in a new chapter of rediscovery. This conversation is honest and an invitation to trust your own timing when navigating what comes next.
Loved this conversation? Forward it to a friend who could use it today.
If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching.
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