The science and benefits of EFT Tapping for stress and trauma
Release Date: 07/09/2019
The Kryss Castle Show
Dave Smith Dharma talks about facing emotion through mindfulness and Buddhist practice.
info_outline The science and benefits of EFT Tapping for stress and traumaThe Kryss Castle Show
Craig Weiner EFT (Emotional Freedom Techniques) Master Trainer talks about the benefits of using EFT Tapping. EFT is commonly referred to as “tapping” as the techniques involve a gentle tapping or percussion of the fingertips on the skin. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think...
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In this podcast we interview Tara T about her path to reclaiming her life from bipolar disorder. She has thrived in her life and lived off medication for over a decade. Hear her courageous story here!
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info_outline Kryss Castle on EFT TappingThe Kryss Castle Show
Kryss Castle talks in a 10-minute teaser interview about the benefits of EFT Tapping in healing anxiety, trauma, food cravings, and depression.
info_outlineCraig Weiner EFT (Emotional Freedom Techniques) Master Trainer talks about the benefits of using EFT Tapping. EFT is commonly referred to as “tapping” as the techniques involve a gentle tapping or percussion of the fingertips on the skin. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem — whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations. This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” — the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.